Caroline Dean-Smith
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
301 Horsham Road, Second Floor, Suite L, Horsham, PA 19044
Let's Connect (267) 651-0833
Hardships, unexpected change, relational issues, and everyday stressors are something we have all experienced, yet there are tools that can help make navigating them easier. Through CBT and other therapeutic approaches, I assist clients in learning the tools to restructuring their thoughts and finding solutions for everything from everyday stressors to larger life challenges. I can help guide you through issues of depression, anxiety, trauma, and relationships. I also work with children using play therapy to help little ones cope with their big emotions and better express themselves, while offering parents tools to utilize at home.
I offer Child-Centered Play Therapy in conjunction with monthly Child-Parent Relationship Training sessions for caregivers. I am passionate about parenting and all of the challenges that come along with it. I will be running a group for "mom burnout" Spring 2024. Please reach out if you are interested in joining!
Finding a therapist that you can trust and feel safe with is critical to the therapeutic process. I pride myself on building a strong therapeutic alliance with my clients, as it is the foundation to creating lasting change and success. Thanks for being here and I hope to connect with you soon!
Call or Email Caroline Dean-Smith now for a free 15 minute consultation - (267) 651-0833
Let's Connect (267) 651-0833
Finances
Fees
- Individual Sessions $125
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (267) 651-0833
Caroline Dean-Smith
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Lindsay MacGeorge (Pennsylvania / PC005937) Caroline Dean-Smith
- In Practice for 2 Years
- Certificate from Arcadia University 2023
- Attended Arcadia University, MA, Graduated 2023
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Humanistic
- Person-Centered
- Play Therapy
- Psychodynamic
- Strength-Based
Groups
Mom Burnout Is Real - Learn How To Deal!
In our world today, there are many aspects of parenting that can cause stress, anxiety, worry, and sometimes depression. All these symptoms can take a toll on parents, especially mothers, and lead to “mom burnout.” “Mom burnout,” while not an official mental health condition, is a very real state of mental, emotional, and physical exhaustion. Intense childcare demands can result in detachment and a lack of fulfillment. It is the result of too much stress and not enough resources to properly cope with all the pressures. Join other moms in finding support and empowering one another!
Expertise
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50
Group Meets
Every Thu 6:30 P.M. - 7:30 P.M.
Location
A Balanced Approach
301 Horsham Road
Second Floor, Suite L
Horsham, PA 19044
Email Caroline Dean-Smith about this group or call - (267) 651-0833
Location
Nearby Areas
Call for a free consultation now - (267) 651-0833
Caroline Dean-Smith
Pre-Licensed Professional, MA