Caroline Brings Him Back
Counselor, LMHC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (855) 475-8283
I offer therapy for people who want real, lived change. Whether you’re feeling stuck, overwhelmed, disconnected, or simply not living the life you want, our work together is focused on helping you move toward a greater sense of ease, clarity, and meaning. My approach is rooted in attachment theory, emotion-focused therapy, and parts work. That means we pay attention not just to what you think, but to how you feel, how you relate to others, and the different parts of you that show up in your life. We will build a deeper understanding of your internal world while also creating practical shifts in how you respond to stress.
I offer both in-person sessions (in Vancouver, WA) and virtual therapy (for clients in Washington and Oregon). Talk therapy sessions are typically covered by insurance. In addition to talk therapy, I offer neurofeedback, an in-person service designed to support your brain and nervous system directly.
Neurofeedback is a non-invasive process that helps your brain learn how to regulate itself more effectively. Many folks come to neurofeedback after feeling like they know what’s going on intellectually, but their body continues to react with anxiety, hypervigilance, or shutdown. Neurofeedback is offered in person only & is not typically covered by insurance.
Call or Email Caroline Brings Him Back now for a free 15 minute consultation - (855) 475-8283
Let's Connect (855) 475-8283
Finances
Fees
- Individual Sessions $130
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
Caroline Brings Him Back
Counselor, LMHC, LPC
Call or Email me for a free 15 minute consultation now - (855) 475-8283
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61250817 Caroline Shell
Caroline Brings Him Back
Counselor, LMHC, LPC
Feel free to ask about qualifications and training experience. Email or (855) 475-8283
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Chronic Pain
- Depression
- Developmental Disorders
- Life Transitions
- Mood Disorders
- Self Esteem
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Caroline Brings Him Back
Counselor, LMHC, LPC
Do these issues align with your needs? Email or (855) 475-8283
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Biofeedback
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Narrative
- Neurofeedback
- Positive Psychology
Caroline Brings Him Back
Counselor, LMHC, LPC
Ask about what different forms of therapy will be like. Email or (855) 475-8283