I enjoy working with adults who are experiencing anxiety, stress and other difficulties in relationships and at work as well as individuals who are in a period of life transition or who are struggling with making important changes. I have experience working with adults in their 20s and 30s, with parents raising children, with individuals sorting out job interests and relationship dynamics, as well as with those struggling with mood disorders.
I use a relational approach that emphasizes safety and respectfulness. The techniques I use depend on the needs of each client and may be based in Acceptance and Commitment Therapy, somatic awareness, mindfulness practices, and an exploration of formative experiences as they impact the integration of thoughts, feelings and choices in the present.
- Cost per Session: $140 - $170
Pay By: ACH Bank transfer, Cash, Check
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- License: Washington / LH60017480
- School: Antioch University
- Year Graduated: 2004
- Certificate: Washington Association of Mental Health Counselors
- Relationship Issues
- Behavioral Issues
- Coping Skills
- Dual Diagnosis
- Life Transitions
- Peer Relationships
- Self Esteem
- Trauma and PTSD
- Mood Disorders
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Play Therapy