Caroline Anton
Marriage & Family Therapist Associate, MA, AMFT, APCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (760) 938-4485

Do you ever feel stuck in your head, with your thoughts overwhelming you and no sense of connection to your body? What if the root of your struggles lies in bridging the gap between your mind and body?
Your path to wholeness begins with mind-body connection. For example, your mind may feel overwhelmed with thoughts, meanwhile your body may feel heavy and lost. You may be experiencing physical manifestations of anxiety, such as biting your lip or fidgeting. If you’re navigating anxiety, depression, trauma, self-worth challenges, premarital issues, or attachment struggles, therapy can offer reconnecting with yourself.
I help you develop embodied awareness, along with making the unconscious conscious. I also integrate the perspectives of ecopsychology and decolonization into my practice. My approach focuses on exploring the profound layers of your experiences, understanding how emotions show up in your body, and building a connection with the various parts of yourself.
If you’re feeling disconnected, overwhelmed, or ready for change, therapy can help you uncover hidden layers of your psyche, restore the connection between your mind and body, and move toward a life of greater harmony and self-understanding.
Call Caroline Anton now for a free 15 minute consultation - (760) 938-4485
Let's Connect (760) 938-4485

Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Magellan
- Medi-Cal
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Caroline Anton
Marriage & Family Therapist Associate, MA, AMFT, APCC
Call for a free consultation now - (760) 938-4485
Qualifications
- Verified by Psychology Today Expired Prelicense by State of California / 147355 Supervised by Estela Bobadilla (California / 47743) Caroline Anton
- In Practice for 5 years
- Attended Pacifica Graduate Institute, Master of Art's in Counseling Psychology, Emphasis in MFT and Professional Clinical Counseling, Graduated 2024
- Degree/Diploma from Cal Poly San Luis Obispo BS / 2020
Education and Years In Practice
Additional Credentials
Caroline Anton
Marriage & Family Therapist Associate, MA, AMFT, APCC
Feel free to ask about qualifications and training experience. - (760) 938-4485
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Existential
- Internal Family Systems (IFS)
- Jungian
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Somatic
Caroline Anton
Marriage & Family Therapist Associate, MA, AMFT, APCC
Call for a free consultation now - (760) 938-4485
Location
Nearby Areas
Caroline Anton
Marriage & Family Therapist Associate, MA, AMFT, APCC
Call for a free consultation now - (760) 938-4485