Carolina Alvarez
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Brooklyn, NY 11211
Let's Connect (646) 374-2912
My ideal client is willing to do the work and understands that therapy is a process. They’re committed to showing up for themselves and open to feedback, applying what we discuss to their daily life. They show up authentically and openly, ready to be seen and heard. They have a deep desire to process their past to better understand themselves. They know their history shapes how they move through the world and want to explore those patterns with curiosity. Their goals include building insight, growing self-awareness, and aligning more deeply with their true self.
I offer a safe, supportive space for healing and growth. I specialize in trauma, anxiety, depression, low self-esteem, relationship issues, and ethnic/cultural identity. Through guidance and practical tools, I help clients manage symptoms, deepen self-understanding, express emotions, and build the confidence to live more empowered, integrated lives.
I know life can feel heavy sometimes, and it’s okay to admit that you need a little help along the way. I’m here to offer a warm, welcoming space where we can figure things out together. You don’t have to go through this alone—I’m here to listen without judgment and support you as you take the next step. I look forward to hearing from you soon!
Call or Email Carolina Alvarez now for a free 15 minute consultation - (646) 374-2912
Let's Connect (646) 374-2912
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem EAP- Bank of America
- Blue Cross Blue Shield of Mass
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Quest Behavioral Health
Carolina Alvarez
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (646) 374-2912
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013102 Carolina A. Alvarez
- In Practice for 6 years
- Attended Teachers College, Columbia University, MA/Ed.M in Mental Health Counseling, Graduated 2019
- Licensed by State of New York / 013102
- Degree/Diploma from Teachers College, Columbia University Bilingual Concentration / 2019
Education and Years In Practice
Additional Credentials
Carolina Alvarez
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (646) 374-2912
Specialties and Expertise
Expertise
- Anxiety
- Challenges Surrounding Cultural/Ethnic Identity
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Humanistic
- Strength-Based
- Trauma Focused
Carolina Alvarez
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (646) 374-2912
Location
Additional Location
Pound Ridge, NY 10576
(646) 374-2912