Carolina
Marriage & Family Therapist Associate, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7839 University Avenue, La Mesa, CA 91942
Let's Connect (619) 374-9271
My ideal clients are adults, teens, couples, and members of the LGBTQ+ and Latino communities who are navigating challenges such as anxiety, anger, or communication struggles. They may feel stuck or overwhelmed, but they are open to learning, growing, and practicing new skills both in and outside of therapy. I value working with people who want to strengthen relationships, manage stress, and build resilience while having a safe and supportive space to be themselves.
I help clients feel supported, safe, and understood while working through challenges such as anxiety, depression, PTSD, anger, and the impact of trauma. I have experience supporting active duty service members, veterans, survivors of sexual assault, high-risk youth, and individuals with developmental disabilities. My goal is to meet you where you are.
I provide a supportive space where you can feel understood and not alone. My approach is holistic and tailored, drawing from CBT, DBT, family systems, trauma-informed care, somatic practices, and couples therapy. Together, we’ll build resilience, explore patterns, and foster meaningful growth in your life and relationships.
Call or Email Carolina Aguilar now for a free 15 minute consultation - (619) 374-9271
Let's Connect (619) 374-9271
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
Apple Cash, Cash, VisaInsurance
- Aetna
- Blue Shield
- Health Net
- Magellan
- Managed Health Network (MHN)
- Medicare
- Meritain Health
- MHNet Behavioral Health
- Optum
- SCRIPPS
- SHARP
- UnitedHealthcare UHC | UBH
Carolina Aguilar
Marriage & Family Therapist Associate, AMFT
Call or Email me for a free 15 minute consultation now - (619) 374-9271
Qualifications
- Verified by Psychology Today Prelicense by State of California / 146379 Supervised by Christina Vlasis (California / 128929) Carolina Aguilar
- In Practice for 3 years
- Attended National University , Counseling Psychology , Graduated 2023
- Degree/Diploma from University of California Riverside BA / 2011
Education and Years In Practice
Additional Credentials
Carolina Aguilar
Marriage & Family Therapist Associate, AMFT
Call or Email me for a free 15 minute consultation now - (619) 374-9271
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Family Conflict
- Intellectual Disability
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Sex Therapy
- Trauma and PTSD
Carolina Aguilar
Marriage & Family Therapist Associate, AMFT
Call or Email me for a free 15 minute consultation now - (619) 374-9271
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Person-Centered
- Play Therapy
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Carolina Aguilar
Marriage & Family Therapist Associate, AMFT
Call or Email me for a free 15 minute consultation now - (619) 374-9271
Location
Nearby Areas
Carolina Aguilar
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (619) 374-9271