Location
I am seeing clients on-line.
About
Are you having difficulty in your relationships and wondering, "how do I make things better?" Are you experiencing a loss of self, feeling confused and/or depressed? Is it difficult to identify your feelings? Have your feelings become too painful to experience on your own? It is only natural to want to avoid feelings that are painful. It is our basic human instinct to avoid anything that is painful especially emotional pain. Unfortunately, avoiding pain results in maladaptive behavior and difficulties within relationships. Avoiding feelings can result in feeling numb and/or loss of self.
Feelings are not facts but they give us insight into ourselves, in that moment. The only way out of numbness or a sense of 'lost self' is through self-examination. Lets examine together what REALLY matters. Getting un-stuck and learning more about you, is what we can do together. My training includes: Psychodynamic, EFCT and Couples Developmental Model.
I specialize in relationships, co-dependency, adult children of alcoholics, infertility, women's issues, sexual trauma, grief and loss, and life transitions. My approach is to increase self-awareness and identify underlying patterns/events that might be acting as obstacles in achieving your goals.
Call or Email Carola T. Alden for a free 15 minute consultation now - (518) 293-4355
Finances
- Sliding Scale: Yes
Pay By:
Cash, Check
Accepted Insurance Plans
- CDPHP
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New York / 001299
Endorsements
"I recently worked alongside Carola on a shared case I saw an individual for counseling and she saw the couple. During coordination, her approach consistently demonstrated an impressive degree of consideration for our clients and their concerns."
Location
Specialties
- Depression
- Anxiety
- Codependency
Issues
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Couples Developmental Model
- Emotionally Focused
- Humanistic
- Psychodynamic
Modality
- Individuals
- Couples
Last Modified: 3 Jan 2023
(518) 293-4355