Photo of Carol Ryan, Counselor, LMHC
Carol Ryan
Counselor, LMHC
Email Me
or
Email Me

Carol Ryan

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (863) 343-0497
Photo of Carol Ryan, Counselor, LMHC
Available both in-person and online
Lakeland, FL 33801
Now accepting new clients as of 03/26/26! I’m a Licensed Mental Health Counselor in Florida, passionate about helping young adults, adults, and older adults. I provide a warm, supportive space to address anxiety, grief, trauma, dissociative disorders, and life transitions. I provide behavioral health support and care coordination for patients in Florida in a variety of living settings, telehealth and private homes. Custom tailoring an individual approach to each new client. I’m especially passionate about using ART and CBT to help clients heal from trauma, grief, and dissociation, fostering growth and resilience.
I help by offering evidence-based therapy, especially CBT and Accelerated Resolution Therapy (ART), to support clients dealing with trauma, grief, anxiety, and dissociative disorders. I provide a compassionate space, working with adults and older adults to foster resilience, healing, and meaningful life transitions.
I understand how overwhelming life’s challenges can feel, especially when navigating trauma or grief. You don’t have to face it alone. If you’re ready for compassionate support and meaningful growth, I’m here to walk alongside you. Reach out when you’re ready, and let’s begin your journey forward.
Call or Carol Ryan now for a free 15 minute consultation - (863) 343-0497

My Practice at a Glance

Available both in-person and online

Lakeland, FL 33801

(863) 343-0497

Sunshine Senior Counseling

540 East Horatio Avenue

ste 200

Maitland, FL 32751 map

My website
I offer therapy in person and via telehealth, with flexible availability mornings, afternoons, and evenings, Sunday through Friday.
I specialize in Caregivers, Geriatric and Seniors and Stress 
I accept insurance 
I see individuals, couples and families  
Let's Connect (863) 343-0497
Photo of Carol Ryan, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

Lakeland, FL 33801

(863) 343-0497

Sunshine Senior Counseling

540 East Horatio Avenue

ste 200

Maitland, FL 32751 map

My website
I offer therapy in person and via telehealth, with flexible availability mornings, afternoons, and evenings, Sunday through Friday.
I specialize in Caregivers, Geriatric and Seniors and Stress 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • AmeriHealth
  • Behavioral Services Network
  • BlueCross and BlueShield
  • Florida Blue
  • Government Employees Health Association (GEHA)
  • Humana
  • Medicare
  • Optum
  • Oscar Health
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept Medicare as well as several advantage plans and private pay. I am in network with many Aetna and United Healthcare plans. Call to find out details regarding your plan.
Photo of Carol Ryan, Counselor, LMHC
Carol Ryan
Counselor, LMHC
Call or for a free 15 minute consultation now - (863) 343-0497
"
I accept Medicare as well as several advantage plans and private pay. I am in network with many Aetna and United Healthcare plans. Call to find out details regarding your plan.
Photo of Carol Ryan, Counselor, LMHC
Carol Ryan
Counselor, LMHC
Call or for a free 15 minute consultation now - (863) 343-0497

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH21758 Carol Ryan
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended Grand Canyon University, Master of Science in Professional Counseling, Graduated 2013
"
With extensive experience in trauma recovery, grief counseling, and dissociative disorders, I'm trained in CBT, ART, and other evidence-based approaches. I'm committed to fostering resilience and growth in every client I work with.
Photo of Carol Ryan, Counselor, LMHC
Carol Ryan
Counselor, LMHC
Call or for a free 15 minute consultation now - (863) 343-0497
"
With extensive experience in trauma recovery, grief counseling, and dissociative disorders, I'm trained in CBT, ART, and other evidence-based approaches. I'm committed to fostering resilience and growth in every client I work with.
Photo of Carol Ryan, Counselor, LMHC
Carol Ryan
Counselor, LMHC
Call or for a free 15 minute consultation now - (863) 343-0497

Specialties and Expertise

Top Specialties

  • Caregivers
  • Geriatric and Seniors
  • Stress

Expertise

  • Addiction
  • Anxiety
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Intellectual Disability
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Substance Use
  • Testing and Evaluation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I help with trauma, grief, anxiety, dissociation, and life changes. A typical plan might include ART or CBT, addressing emotional triggers, building coping skills, and fostering self-compassion. You can expect improved emotional balance, clarity, and a renewed sense of resilience and purpose.
Photo of Carol Ryan, Counselor, LMHC
Carol Ryan
Counselor, LMHC
Call or for a free 15 minute consultation now - (863) 343-0497
"
I help with trauma, grief, anxiety, dissociation, and life changes. A typical plan might include ART or CBT, addressing emotional triggers, building coping skills, and fostering self-compassion. You can expect improved emotional balance, clarity, and a renewed sense of resilience and purpose.
Photo of Carol Ryan, Counselor, LMHC
Carol Ryan
Counselor, LMHC
Call or for a free 15 minute consultation now - (863) 343-0497

2 Endorsements

Gabrielle Buettow
Gabrielle Buettow
Clinical Social Work/TherapistLCSW
Carol Ryan, LMHC, is a compassionate and skilled counselor who provides a warm, supportive space for healing. She does thoughtful work with trauma, grief, and life transitions and effectively uses Accelerated Resolution Therapy and CBT to foster resilience

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gestalt
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use CBT, ART, mindfulness-based, and person-centered therapies. Your experience will be collaborative and supportive. We'll focus on resolving emotional distress, building coping strategies, and fostering insight. My goal is to create a safe space where you feel heard, empowered, and equipped to move forward.
Photo of Carol Ryan, Counselor, LMHC
Carol Ryan
Counselor, LMHC
Call or for a free 15 minute consultation now - (863) 343-0497
"
I use CBT, ART, mindfulness-based, and person-centered therapies. Your experience will be collaborative and supportive. We'll focus on resolving emotional distress, building coping strategies, and fostering insight. My goal is to create a safe space where you feel heard, empowered, and equipped to move forward.
Photo of Carol Ryan, Counselor, LMHC
Carol Ryan
Counselor, LMHC
Call or for a free 15 minute consultation now - (863) 343-0497

Location

Primary Location

Lakeland, FL 33801

(863) 343-0497

Additional Location

Sunshine Senior Counseling

540 East Horatio Avenue

ste 200

Maitland, FL 32751

(863) 343-0497

Nearby Areas

"
I offer therapy in person and via telehealth, with flexible availability mornings, afternoons, and evenings, Sunday through Friday.
Photo of Carol Ryan, Counselor, LMHC
Carol Ryan
Counselor, LMHC
Call for a free consultation now - (863) 343-0497
"
I offer therapy in person and via telehealth, with flexible availability mornings, afternoons, and evenings, Sunday through Friday.
Photo of Carol Ryan, Counselor, LMHC
Carol Ryan
Counselor, LMHC
Call for a free consultation now - (863) 343-0497