
Location
Offers online therapy
About
I am so excited that you are considering therapy, whether it is your first time or you are returning! It is such a strength to recognize when you may benefit from additional support and have the courage to ask for help. Many of the clients I work with sometimes struggle to see their own strengths and need help navigating personal challenges standing in the way of achieving their goals.
My approach is collaborative, client-centered, and solution-focused to effectively confront, challenge, and overcome barriers together. I am Licensed in the state of New York, Nationally Certified, a Credentialed Alcoholism and Substance Abuse Counselor in the state of New York and hold a Board-Certified TeleMental Health certificate.
I specialize in working with adults experiencing difficulties with relationships, emotional regulation, substance use concerns, self-esteem, life transitions, stress management and any challenge that feels too big a barrier to overcome alone. I hope to connect and learn more about how I can walk alongside you!
Call or Email Carol Pollock for a free 15 minute consultation now - (631) 894-9901
Finances
- Session Fee: $100 per session
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
I use Headway to manage everything related to billing, payments and insurance. My website link will direct you to my Headway profile.
Email me or call (631) 894-9901 with questions.
Qualifications
- License: New York / 012826
- School: Hofstra University
- Year Graduated: 2020
During the COVID-19 crisis in 2020, I became a Board-Certified TeleMental Health provider.
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Substance Use
Issues
- Addiction
- Alcohol Use
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Dual Diagnosis
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 19 Oct 2022