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Photo of Carol Pollock, LMHC, CASAC-2, NCC, BC-TMH, Counselor
Carol Pollock
Counselor, LMHC, CASAC-2, NCC, BC-TMH

Carol Pollock

Counselor, LMHC, CASAC-2, NCC, BC-TMH (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Lindenhurst, NY 11757
Let's Connect (631) 894-9901
Photo of Carol Pollock, LMHC, CASAC-2, NCC, BC-TMH, Counselor
I am excited you are considering therapy, whether it is your first time or you are returning! It is such a strength to recognize when you may benefit from additional support and have the courage to ask for help. Many of the clients I work with sometimes struggle to see their own strengths and need help navigating personal challenges standing in the way of achieving their goals.
My approach is collaborative, client-centered, and solution-focused to effectively confront, challenge, and overcome barriers together. I am Licensed in the state of New York, Nationally Certified, a Credentialed Alcoholism and Substance Abuse Counselor in the state of New York and hold a Board-Certified TeleMental Health certificate.
I specialize in working with adults experiencing difficulties with relationships, emotional regulation, substance use concerns, self-esteem, life transitions, stress management and any challenge that feels too big a barrier to overcome alone. I hope to connect and learn more about how we can achieve the goals you wish to accomplish with my support!
Call or Carol Pollock now for a free 15 minute consultation - (631) 894-9901

My Practice at a Glance

Available online only

Lindenhurst, NY 11757

(631) 894-9901

Albany, NY 12222

I offer therapy sessions via video/audio sessions only and am available weekday evenings.
I specialize in Anxiety, Depression and Life Transitions 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome! Visit headway.co/providers/carol-pollock to book with me directly and get an instant price estimate with insurance coverage.
Carol Pollock
Let's Connect (631) 894-9901
Photo of Carol Pollock, LMHC, CASAC-2, NCC, BC-TMH, Counselor

My Practice at a Glance

Available online only

Lindenhurst, NY 11757

(631) 894-9901

Albany, NY 12222

I offer therapy sessions via video/audio sessions only and am available weekday evenings.
I specialize in Anxiety, Depression and Life Transitions 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome! Visit headway.co/providers/carol-pollock to book with me directly and get an instant price estimate with insurance coverage.
Carol Pollock

Finances

Fees

  • Individual Sessions $130

Insurance

  • Aetna
  • Anthem
  • Blue Cross Blue Shield of Mass
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
I use Headway.co to manage everything related to billing, payments and insurance. Rates listed here are for self-payment. If you plan to utilize insurance, visit headway.co/providers/carol-pollock for an instant price estimate.
Call or for a free 15 minute consultation now - (631) 894-9901
Photo of Carol Pollock, LMHC, CASAC-2, NCC, BC-TMH, Counselor
Carol Pollock
Counselor, LMHC, CASAC-2, NCC, BC-TMH
"
I use Headway.co to manage everything related to billing, payments and insurance. Rates listed here are for self-payment. If you plan to utilize insurance, visit headway.co/providers/carol-pollock for an instant price estimate.
Call or for a free 15 minute consultation now - (631) 894-9901
Photo of Carol Pollock, LMHC, CASAC-2, NCC, BC-TMH, Counselor
Carol Pollock
Counselor, LMHC, CASAC-2, NCC, BC-TMH

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 012826 Carol Pollock
  • Certificate from The National Board for Certified Counselors, Inc. 1371855 / 2020
  • Certificate from New York State Office of Addiction Services and Supports CASAC-37069 / 2022
  • Attended Hofstra University , Master of Arts Mental Health Counseling , Graduated 2020
"
I am a National Certified Counselor (NCC) and Credentialed Alcoholism and Substance Abuse Counselor (CASAC) Level 2 in the state of New York. During the COVID-19 crisis in 2020, I became a Board-Certified TeleMental Health provider (BC-TMH).
Call or for a free 15 minute consultation now - (631) 894-9901
Photo of Carol Pollock, LMHC, CASAC-2, NCC, BC-TMH, Counselor
Carol Pollock
Counselor, LMHC, CASAC-2, NCC, BC-TMH
"
I am a National Certified Counselor (NCC) and Credentialed Alcoholism and Substance Abuse Counselor (CASAC) Level 2 in the state of New York. During the COVID-19 crisis in 2020, I became a Board-Certified TeleMental Health provider (BC-TMH).
Call or for a free 15 minute consultation now - (631) 894-9901
Photo of Carol Pollock, LMHC, CASAC-2, NCC, BC-TMH, Counselor
Carol Pollock
Counselor, LMHC, CASAC-2, NCC, BC-TMH

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Caregivers
  • Coping Skills
  • Dual Diagnosis
  • First Responders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Weight Loss
  • Women's Issues
"
I work with clients who are struggling with life transitions, such as starting a new career, college, phase of life, or looking to make changes in their current lives. Most of my clients have shared having space to explore what they want out of life has helped them make the necessary steps toward the life they want to live.
Call or for a free 15 minute consultation now - (631) 894-9901
Photo of Carol Pollock, LMHC, CASAC-2, NCC, BC-TMH, Counselor
Carol Pollock
Counselor, LMHC, CASAC-2, NCC, BC-TMH
"
I work with clients who are struggling with life transitions, such as starting a new career, college, phase of life, or looking to make changes in their current lives. Most of my clients have shared having space to explore what they want out of life has helped them make the necessary steps toward the life they want to live.
Call or for a free 15 minute consultation now - (631) 894-9901
Photo of Carol Pollock, LMHC, CASAC-2, NCC, BC-TMH, Counselor
Carol Pollock
Counselor, LMHC, CASAC-2, NCC, BC-TMH

2 Endorsements

Lauren Michelle Estrada
Lauren Michelle Estrada
Clinical Social Work/TherapistLMHC
Carol is approachable and welcoming, making for a comfortable experience for her patients from the very beginning! Carol's ability to pay close attention to detail, allows her to best meet the mental health needs of her patients and provide effective care.
Kiera Liantonio
Kiera Liantonio
CounselorLMHCNCC
Carol's warm, energetic, and calming presence in the therapy space helps clients to feel comfortable in sharing things without fear of judgement or shame. She is particularly helpful with struggles in life transitions and is an overall caring person.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
You can book with me directly at headway.co/providers/carol-pollock.
Call or for a free 15 minute consultation now - (631) 894-9901
Photo of Carol Pollock, LMHC, CASAC-2, NCC, BC-TMH, Counselor
Carol Pollock
Counselor, LMHC, CASAC-2, NCC, BC-TMH
"
You can book with me directly at headway.co/providers/carol-pollock.
Call or for a free 15 minute consultation now - (631) 894-9901
Photo of Carol Pollock, LMHC, CASAC-2, NCC, BC-TMH, Counselor
Carol Pollock
Counselor, LMHC, CASAC-2, NCC, BC-TMH

Location

Primary Location

Lindenhurst, NY 11757

(631) 894-9901

Additional Location

Albany, NY 12222

(631) 894-9901
"
I offer therapy sessions via video/audio sessions only and am available weekday evenings.
Call for a free consultation now - (631) 894-9901
Photo of Carol Pollock, LMHC, CASAC-2, NCC, BC-TMH, Counselor
Carol Pollock
Counselor, LMHC, CASAC-2, NCC, BC-TMH
"
I offer therapy sessions via video/audio sessions only and am available weekday evenings.
Call for a free consultation now - (631) 894-9901
Photo of Carol Pollock, LMHC, CASAC-2, NCC, BC-TMH, Counselor
Carol Pollock
Counselor, LMHC, CASAC-2, NCC, BC-TMH