Carol Meer
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Amherst, NY 14226
Let's Connect (716) 707-9159
Taking the first step towards positive change can be overwhelming and intimidating. It is easy to second guess yourself when feeling alone and disconnected. Having support along the way makes all the difference. I provide a warm, compassionate and judgment-free space for you to start your journey. As you work in session towards self-acceptance, balancing emotions and life stressors, you will create the foundation and tools you need to overcome life’s challenges. You will be given opportunities to recognize your strengths, build empowerment and learn tools to navigate through difficult times.
I work with adults facing anxiety, relationship challenges, burnout, and transitions. Together, we’ll identify what’s holding you back and help you develop tools to build self-acceptance, emotional balance, and resilience. My approach draws from CBT, DBT, mindfulness, and strength-based practices, always tailored to your needs.
If you’re ready to feel more grounded and confident in your daily life, I’d be honored to support you. Reach out for a free 15-minute consultation today.
Call or Email Carol Meer now for a free 15 minute consultation - (716) 707-9159
Let's Connect (716) 707-9159
Finances
Fees
- Individual Sessions $80
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Highmark BCBS of Western New York
- Independent Health
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Univera
- Out of Network
Carol Meer
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 707-9159
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009000 Carol Meer
- In Practice for 11 years
- Attended University at Buffalo, Masters of Science in Mental Health Counseling, Graduated 2015
- Licensed by State of New York / 009000
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Substance Use
- Anxiety
- Mood Disorders
Expertise
- Addiction
- Alcohol Use
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- Grief
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Carol Meer
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (716) 707-9159