Photo of Carol Holmes, Clinical Social Work/Therapist, LCSW
Carol Holmes
Clinical Social Work/Therapist, LCSW
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Photo of Carol Holmes, Clinical Social Work/Therapist, LCSW

Carol Holmes

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Park Forest, IL 60466
Call Me
Available online only
Park Forest, IL 60466

Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (872) 219-4749
Photo of Carol Holmes, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.
I am a Licensed Clinical Social Worker/Certified Alcohol and Drug Counselor, and I have 10 years of experience working with mental health/substance use disorder populations. I am well-versed in working with adults experiencing behavioral challenges, anxiety, depression, trauma, substance use disorders, and grief. I utilize an Existential/Mindfulness-based approach.
I utilize an Existential/Mindfulness-based approach, which combines the core principles of Existential Therapy, which focuses on finding meaning in life, with mindfulness practices that encourage present-moment awareness and nonjudgmental observation. This allows one to experience thoughts/feelings fully without being overwhelmed.
The focus is on creating a safe, supportive space for clients to explore experiences while developing coping skills and symptom-reduction strategies uniquely tailored to their needs.
Take the first step to help. Call or Carol Holmes now - (872) 219-4749

My Practice at a Glance

Available online only

Park Forest, IL 60466

(872) 219-4749
My website
I specialize in Anxiety, Coping Skills and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (872) 219-4749
Photo of Carol Holmes, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Park Forest, IL 60466

(872) 219-4749
My website
I specialize in Anxiety, Coping Skills and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Centene
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Government Employees Health Association (GEHA)
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
Photo of Carol Holmes, Clinical Social Work/Therapist, LCSW
Carol Holmes
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (872) 219-4749
Photo of Carol Holmes, Clinical Social Work/Therapist, LCSW
Carol Holmes
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (872) 219-4749

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149028092 Carol Holmes
  • Education and Years In Practice

  • Attended Governors State University, Master of Social Work (MSW), Graduated 2015
Photo of Carol Holmes, Clinical Social Work/Therapist, LCSW
Carol Holmes
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (872) 219-4749
Photo of Carol Holmes, Clinical Social Work/Therapist, LCSW
Carol Holmes
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (872) 219-4749

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Trauma and PTSD

Expertise

  • Addiction
  • Alcohol Use
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Developmental Disorders
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Life Coaching
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Photo of Carol Holmes, Clinical Social Work/Therapist, LCSW
Carol Holmes
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (872) 219-4749
Photo of Carol Holmes, Clinical Social Work/Therapist, LCSW
Carol Holmes
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (872) 219-4749

Client Focus

Age

Adults

Participants

Individuals

Communities

Immuno-disorders
Single Parent

Age

Adults

Participants

Individuals

Communities

Immuno-disorders
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Client Centered Therapy, Solution Focused
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Complicated Grief Therapy (CGT), Mindfulness-Based
  • Existential
  • Strength-Based
  • Trauma Focused
Photo of Carol Holmes, Clinical Social Work/Therapist, LCSW
Carol Holmes
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (872) 219-4749
Photo of Carol Holmes, Clinical Social Work/Therapist, LCSW
Carol Holmes
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (872) 219-4749

Location

Primary Location

Park Forest, IL 60466

(872) 219-4749
Photo of Carol Holmes, Clinical Social Work/Therapist, LCSW
Carol Holmes
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (872) 219-4749
Photo of Carol Holmes, Clinical Social Work/Therapist, LCSW
Carol Holmes
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (872) 219-4749