Carol H Sampson
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2551 Post Road, Fairfield, CT 06824
Let's Connect (203) 984-0029

You might look like you're holding everything together, but inside you may feel overwhelmed, anxious, or worn down by stress or self-doubt. Maybe you're stretched thin by school, work, family, or relationships, moving through a transition, or noticing low moods that are hard to shake. You may also be worried about your teen's well-being. Many of the adults, parents, and teens I see in my Fairfield/Southport CT office feel the pressure of expectations and start to lose touch with what they truly want and need. You don't have to carry this alone.
In a safe, supportive space, we'll explore your thoughts and feelings, uncover patterns that may be holding you back, and develop more flexible ways to handle life's challenges. Together, we'll build resilience, confidence, and self-awareness so you can feel grounded, strengthen relationships, and move through life with greater clarity and ease.
We'll work to help you feel better now while also addressing the underlying causes of your concerns. I bring a wealth of experience. My style is warm, collaborative, and nonjudgmental, with a touch of humor. If you're facing something new or a long-standing struggle, please reach out—I'm here to support you or your teen and help ease what's weighing on you.
Call or Email Carol H Sampson now for a free 15 minute consultation - (203) 984-0029
Let's Connect (203) 984-0029

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, CheckInsurance
- Aetna
- ConnectiCare
- out-of-network
- Oxford
- UnitedHealthcare UHC | UBH
Carol H Sampson
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (203) 984-0029
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 6596 Carol H Sampson
- In Practice for 22 years
- Attended New York University, MSW, Graduated 2004
- Certificate from Westchester Center Adolescent and Child Therapy / 2011
Education and Years In Practice
Additional Credentials
Carol H Sampson
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (203) 984-0029
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Child
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Carol H Sampson
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (203) 984-0029
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Interpersonal
- Psychodynamic
- Relational
Carol H Sampson
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (203) 984-0029
Location
Additional Location
2551 Post Road
Southport, CT 06890
(203) 984-0029Nearby Areas
Counties
Carol H Sampson
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (203) 984-0029