
Carol Bouchard
Licensed Professional Counselor, LCPC (she, her)
Verified by Psychology Today
1 Endorsed
Wells, ME 04090
Let's Connect (207) 360-4185

Are you struggling with problems like self-sabotage, difficulty making important decisions, feeling like your world has turned upside-down or have anxiety? I understand that life can feel overwhelming for many different reasons, and perhaps seem even more so during the situation you are in right now. In spite of all this, I want you to know there is help and hope. I offer a safe and judgment-free environment to explore the issues, circumstances, relationship(s), thoughts, feelings and perspectives that have you searching for relief.
I am skilled at helping you find your strengths, even when you don’t feel strong, while being realistic about your situation. My approach also allows for identifying the positives, even when everything within you wants to focus on the negatives, give up or run away from your issues.
I can help you find the courage to face your problems and be able to move forward so you can live life more fully. Our time together is to help you understand yourself, feel confident in your choices and develop strategies for living your best life. I welcome you to contact me for a free 15-minute consultation to see if you think we will work well together.
Call or Email
Carol Bouchard
now for a free 15 minute consultation - (207) 360-4185
Let's Connect (207) 360-4185

Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (207) 360-4185

Carol Bouchard
Licensed Professional Counselor,
LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maine / CC4339
- In Practice for 14 Years
- License: State of New Hampshire Clinical Counselor 2678 / 2023
- Attended University of Southern Maine, Master's Clinical Counseling, Graduated 2004
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Career Counseling
Expertise
- ADHD
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
Endorsement
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Single Mother
,
Veterans
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Single Mother
,
Veterans
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Family / Marital
- Mindfulness-Based (MBCT)
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (207) 360-4185

Carol Bouchard
Licensed Professional Counselor,
LCPC
Last Modified: 31 Aug 2023