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Photo of Dr. Carol Borges Knight, Psychologist, PsyD, MA
Dr. Carol Borges Knight
Psychologist, PsyD, MA

Dr. Carol Borges Knight

Psychologist, PsyD, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
2621 Capitol Avenue, Sacramento, CA 95816
Let's Connect (916) 665-4251
Photo of Dr. Carol Borges Knight, Psychologist, PsyD, MA
Welcome, I'm glad you are here! I am currently accepting new clients. I work with adults and couples using a relational approach that emphasizes connection: being seen, heard, and valued for who you are AND where you are in your journey. My goal is to create a nurturing, non-judgmental space where you feel safe to share your needs and explore the factors and patterns that may be impacting your quality of life. As an immigrant, I am particularly sensitive to the many ways different people show vulnerability, and strive to consider how multicultural, interpersonal, and contextual factors inform our complex identities and experiences.
I have a direct and transparent approach, and work collaboratively to identify goals and tailor treatment to your specific needs. I practice research supported therapies and often draw from humanistic, cognitive behavioral and mindfulness based techniques. I have received specialized training in EFT for couples, CBT, DBT & Motivational Interviewing.
I believe everyone is capable & worthy of healthy relationships with themselves and others. I feel grateful for the opportunity to help clients increase awareness of, and comfort with emotions, improve relationships, and achieve a more joyful, connected and fulfilling life. Contact me for a free consultation to find out if we are a good fit for one another.
Call or Dr. Carol Borges Knight now for a free 15 minute consultation - (916) 665-4251

My Practice at a Glance

Available both in-person and online

2621 Capitol Avenue

Sacramento, CA 95816 map

(916) 665-4251
I offer in-person & online therapy focused on safely exploring your inner world and needs, and building adaptive and positive coping skills.
I specialize in Depression, Relationship Issues and Anxiety 
$225 Per Session  
I see individuals and couples  
Thanks for watching. Reach out for a free consultation to learn more and ask any questions. I look forward to connecting with you!
Dr. Carol Borges Knight
Let's Connect (916) 665-4251
Photo of Dr. Carol Borges Knight, Psychologist, PsyD, MA

My Practice at a Glance

Available both in-person and online

2621 Capitol Avenue

Sacramento, CA 95816 map

(916) 665-4251
I offer in-person & online therapy focused on safely exploring your inner world and needs, and building adaptive and positive coping skills.
I specialize in Depression, Relationship Issues and Anxiety 
$225 Per Session  
I see individuals and couples  
Thanks for watching. Reach out for a free consultation to learn more and ask any questions. I look forward to connecting with you!
Dr. Carol Borges Knight

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $295
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Services are HSA (Health Savings Account) eligible. You may also be eligible for reimbursement as part of your "out of network" insurance plan benefits. You can check your insurance benefits here: mentaya.co/b/drcarolknightbenefitschecker
Photo of Dr. Carol Borges Knight, Psychologist, PsyD, MA
Dr. Carol Borges Knight
Psychologist, PsyD, MA
Call or for a free 15 minute consultation now - (916) 665-4251
"
Services are HSA (Health Savings Account) eligible. You may also be eligible for reimbursement as part of your "out of network" insurance plan benefits. You can check your insurance benefits here: mentaya.co/b/drcarolknightbenefitschecker
Photo of Dr. Carol Borges Knight, Psychologist, PsyD, MA
Dr. Carol Borges Knight
Psychologist, PsyD, MA
Call or for a free 15 minute consultation now - (916) 665-4251

Qualifications

  • Verified by Psychology Today Licensed by State of California / 31814 Carol Knight
  • Additional Credentials

  • Licensed by State of California / 31814
  • Degree/Diploma from PGSP-Stanford University Psy.D. Consortium Psy.D. / 2018
  • Degree/Diploma from John Jay College of Criminal Justice (CUNY) M.A. / 2011
"
My training includes a Master in Forensic Psychology and a Doctorate in Clinical Psychology. This combination, rooted in psychodynamic and evidenced-based therapies helps me tailor treatment based on your particular needs and current challenges. Reach out for a free consultation today!
Photo of Dr. Carol Borges Knight, Psychologist, PsyD, MA
Dr. Carol Borges Knight
Psychologist, PsyD, MA
Call or for a free 15 minute consultation now - (916) 665-4251
"
My training includes a Master in Forensic Psychology and a Doctorate in Clinical Psychology. This combination, rooted in psychodynamic and evidenced-based therapies helps me tailor treatment based on your particular needs and current challenges. Reach out for a free consultation today!
Photo of Dr. Carol Borges Knight, Psychologist, PsyD, MA
Dr. Carol Borges Knight
Psychologist, PsyD, MA
Call or for a free 15 minute consultation now - (916) 665-4251

Specialties and Expertise

Top Specialties

  • Depression
  • Relationship Issues
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Body Positivity
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
I work with clients experiencing a range of challenges including relationship issues, depression, anxiety, childhood trauma, parenting and work related burn out, in addition to processing stressors related to the general state of the world. Our initial sessions will focus on identifying your goals and creating a plan together. Most clients report benefits within the first few sessions.
Photo of Dr. Carol Borges Knight, Psychologist, PsyD, MA
Dr. Carol Borges Knight
Psychologist, PsyD, MA
Call or for a free 15 minute consultation now - (916) 665-4251
"
I work with clients experiencing a range of challenges including relationship issues, depression, anxiety, childhood trauma, parenting and work related burn out, in addition to processing stressors related to the general state of the world. Our initial sessions will focus on identifying your goals and creating a plan together. Most clients report benefits within the first few sessions.
Photo of Dr. Carol Borges Knight, Psychologist, PsyD, MA
Dr. Carol Borges Knight
Psychologist, PsyD, MA
Call or for a free 15 minute consultation now - (916) 665-4251

5 Endorsements

Dr. X Li
Dr. X Li
PsychologistPsyD
Dr. Knight is an excellent colleague and skilled clinician. She is warm, knowledgeable, and sensitive to the specific needs of her clients in both individual and couples work. I unequivocally endorse her as a therapist.
Christie Mead
Christie Mead
PsychologistPsyD
Dr. Knight is a wonderful therapist. She is welcoming, understanding, and compassionate. She does an amazing job at creating a safe space for therapy. I fully trust that any client I refer to Dr. Knight will receive excellent care.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Portuguese

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Portuguese

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Strength-Based
  • Trauma Focused
"
I work in the context of relationships: exploring your relationship with yourself and loved ones within the safety of the relationship we will develop. As bonding mammals, relationships can be curative or damaging - learning to differentiate and navigate relationships is important and meaningful work. I couple this work with CBT, DBT, and mindfulness skills to provide symptom relief and growth.
Photo of Dr. Carol Borges Knight, Psychologist, PsyD, MA
Dr. Carol Borges Knight
Psychologist, PsyD, MA
Call or for a free 15 minute consultation now - (916) 665-4251
"
I work in the context of relationships: exploring your relationship with yourself and loved ones within the safety of the relationship we will develop. As bonding mammals, relationships can be curative or damaging - learning to differentiate and navigate relationships is important and meaningful work. I couple this work with CBT, DBT, and mindfulness skills to provide symptom relief and growth.
Photo of Dr. Carol Borges Knight, Psychologist, PsyD, MA
Dr. Carol Borges Knight
Psychologist, PsyD, MA
Call or for a free 15 minute consultation now - (916) 665-4251

Location

Primary Location

2621 Capitol Avenue

Sacramento, CA 95816

(916) 665-4251
"
I offer in-person & online therapy focused on safely exploring your inner world and needs, and building adaptive and positive coping skills.
Photo of Dr. Carol Borges Knight, Psychologist, PsyD, MA
Dr. Carol Borges Knight
Psychologist, PsyD, MA
Call for a free consultation now - (916) 665-4251
"
I offer in-person & online therapy focused on safely exploring your inner world and needs, and building adaptive and positive coping skills.
Photo of Dr. Carol Borges Knight, Psychologist, PsyD, MA
Dr. Carol Borges Knight
Psychologist, PsyD, MA
Call for a free consultation now - (916) 665-4251