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Photo of Carmen McZeal, Licensed Professional Counselor, LPC, MGCP, CCTP
Carmen McZeal
Licensed Professional Counselor, LPC, MGCP, CCTP
Photo of Carmen McZeal, Licensed Professional Counselor, LPC, MGCP, CCTP

Carmen McZeal

Licensed Professional Counselor, LPC, MGCP, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Houston, TX 77002
Let's Connect (346) 591-8399
Photo of Carmen McZeal, Licensed Professional Counselor, LPC, MGCP, CCTP
I help high achievers - - athletes, professionals, and individuals overcome anxiety, self-doubt, and performance blocks to reach their full potential. Whether you're struggling with pressure, confidence, or mental resilience, I provide tailored mental health support and performance coaching to help you build strength, focus, and balance. My approach is collaborative, goal-oriented, and rooted in proven strategies to help you break through barriers, thrive under pressure, and achieve lasting success.
I specialize in mental health therapy and performance coaching, helping clients overcome anxiety, self-doubt, and performance barriers. I offer personalized strategies, EMDR, trauma therapy, and mindset coaching to build confidence, resilience, and focus, empowering athletes and high achievers to thrive in both life and competition.
I understand the challenges of balancing performance pressures and mental well-being. If you're feeling stuck or overwhelmed, I'm here to support you in overcoming these obstacles. Together, we'll work on building your confidence, resilience, and focus. Take the first step toward growth - - reach out and let's begin your journey...together.
Call or Carmen McZeal now for a free 15 minute consultation - (346) 591-8399

My Practice at a Glance

Available online only

Houston, TX 77002

(346) 591-8399

Los Angeles, CA 90036

I'm accepting new clients via teletherapy, providing flexible, convenient support for your mental health and performance coaching needs.
I specialize in Sports Performance, Anxiety and Trauma and PTSD 
$175 Per Session  
I see individuals, couples and groups  
Let's Connect (346) 591-8399
Photo of Carmen McZeal, Licensed Professional Counselor, LPC, MGCP, CCTP

My Practice at a Glance

Available online only

Houston, TX 77002

(346) 591-8399

Los Angeles, CA 90036

I'm accepting new clients via teletherapy, providing flexible, convenient support for your mental health and performance coaching needs.
I specialize in Sports Performance, Anxiety and Trauma and PTSD 
$175 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Out of Network
"
I am private pay only and currently do not accept insurance. However, I provide superbills for reimbursement. Mental performance coaching is $175 per session, while mental health counseling is $200. My goal is to offer personalized, high-quality support tailored to client's needs.
Photo of Carmen McZeal, Licensed Professional Counselor, LPC, MGCP, CCTP
Carmen McZeal
Licensed Professional Counselor, LPC, MGCP, CCTP
Call or for a free 15 minute consultation now - (346) 591-8399
"
I am private pay only and currently do not accept insurance. However, I provide superbills for reimbursement. Mental performance coaching is $175 per session, while mental health counseling is $200. My goal is to offer personalized, high-quality support tailored to client's needs.
Photo of Carmen McZeal, Licensed Professional Counselor, LPC, MGCP, CCTP
Carmen McZeal
Licensed Professional Counselor, LPC, MGCP, CCTP
Call or for a free 15 minute consultation now - (346) 591-8399

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 62214 Carmen McZeal
  • Education and Years In Practice

  • In Practice for 19 years
  • Attended Prairie View A & M University, MA in Counseling, Graduated 2005
  • Additional Credentials

  • Licensed by State of Texas / 62214
  • License: Texas Board of Examiners of Professional Counselors 62214 / 2006
  • Certificate from Mental Game Coaching Professional 00010 / 2024
"
I'm a Performance Coach Expert, Clinical Trauma Professional, Anger Resolution Therapist, & EMDR Certified Professional w/expertise in both mental health & mental performance coaching. I've worked with former NFL players, professional soccer players & collegiate athletes from seven different sports.
Photo of Carmen McZeal, Licensed Professional Counselor, LPC, MGCP, CCTP
Carmen McZeal
Licensed Professional Counselor, LPC, MGCP, CCTP
Call or for a free 15 minute consultation now - (346) 591-8399
"
I'm a Performance Coach Expert, Clinical Trauma Professional, Anger Resolution Therapist, & EMDR Certified Professional w/expertise in both mental health & mental performance coaching. I've worked with former NFL players, professional soccer players & collegiate athletes from seven different sports.
Photo of Carmen McZeal, Licensed Professional Counselor, LPC, MGCP, CCTP
Carmen McZeal
Licensed Professional Counselor, LPC, MGCP, CCTP
Call or for a free 15 minute consultation now - (346) 591-8399

Specialties and Expertise

Top Specialties

  • Sports Performance
  • Anxiety
  • Trauma and PTSD

Expertise

  • Anger Management
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Lack of Confidence, Focus, & Building Resilience
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Thinking Disorders
"
I specialize in anxiety, performance enhancement, and stress management, blending cognitive behavioral therapy (CBT), mindfulness, and solution-focused techniques to foster resilience. Therapy is collaborative, goal-oriented, and tailored to help clients reframe challenges, develop coping strategies, and enhance mental toughness, whether for daily life, sports, or professional performance.
Photo of Carmen McZeal, Licensed Professional Counselor, LPC, MGCP, CCTP
Carmen McZeal
Licensed Professional Counselor, LPC, MGCP, CCTP
Call or for a free 15 minute consultation now - (346) 591-8399
"
I specialize in anxiety, performance enhancement, and stress management, blending cognitive behavioral therapy (CBT), mindfulness, and solution-focused techniques to foster resilience. Therapy is collaborative, goal-oriented, and tailored to help clients reframe challenges, develop coping strategies, and enhance mental toughness, whether for daily life, sports, or professional performance.
Photo of Carmen McZeal, Licensed Professional Counselor, LPC, MGCP, CCTP
Carmen McZeal
Licensed Professional Counselor, LPC, MGCP, CCTP
Call or for a free 15 minute consultation now - (346) 591-8399

Endorsement

Ladricca White
Ladricca White
Licensed Professional CounselorLPCMAMGC
Carmen McZeal has a unique ability to help clients navigate life's challenging moments with clarity and resilience. Her expertise in trauma-focused therapy and cognitive behavioral interventions makes her an invaluable asset to the field.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Intervention
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Trauma Focused
"
In my practice, I integrate a blend of Cognitive Behavioral Therapy (CBT),mindfulness-based strategies, and solution focused techniques to help clients develop mental resilience.I also incorporate performance psychology principles, visualization, goal-setting, and confidence-building strategies to support athletes, high performers, and individuals seeking personal growth.
Photo of Carmen McZeal, Licensed Professional Counselor, LPC, MGCP, CCTP
Carmen McZeal
Licensed Professional Counselor, LPC, MGCP, CCTP
Call or for a free 15 minute consultation now - (346) 591-8399
"
In my practice, I integrate a blend of Cognitive Behavioral Therapy (CBT),mindfulness-based strategies, and solution focused techniques to help clients develop mental resilience.I also incorporate performance psychology principles, visualization, goal-setting, and confidence-building strategies to support athletes, high performers, and individuals seeking personal growth.
Photo of Carmen McZeal, Licensed Professional Counselor, LPC, MGCP, CCTP
Carmen McZeal
Licensed Professional Counselor, LPC, MGCP, CCTP
Call or for a free 15 minute consultation now - (346) 591-8399

Location

Primary Location

Houston, TX 77002

(346) 591-8399

Additional Location

Los Angeles, CA 90036

(346) 591-8399
"
I'm accepting new clients via teletherapy, providing flexible, convenient support for your mental health and performance coaching needs.
Photo of Carmen McZeal, Licensed Professional Counselor, LPC, MGCP, CCTP
Carmen McZeal
Licensed Professional Counselor, LPC, MGCP, CCTP
Call for a free consultation now - (346) 591-8399
"
I'm accepting new clients via teletherapy, providing flexible, convenient support for your mental health and performance coaching needs.
Photo of Carmen McZeal, Licensed Professional Counselor, LPC, MGCP, CCTP
Carmen McZeal
Licensed Professional Counselor, LPC, MGCP, CCTP
Call for a free consultation now - (346) 591-8399