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Photo of Carmen M Alvira, LMHC, Counselor
Carmen M Alvira
Counselor, LMHC

Carmen M Alvira

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Radisson Plaza, 9th Floor, New Rochelle, NY 10801
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (914) 415-5448
Photo of Carmen M Alvira, LMHC, Counselor
Managed by LifeStance Health. Your call or email may go to a representative.
Carmen M. Alvira is a Licensed Mental Health Counselor in New York with over 25 years of professional work experience treating individuals of multiple cultural backgrounds. Her clinical interests and specialties include individual who struggled with stress, anxiety, depression, anger management, LGBTQ and related issues, coping with addictions, grief, PTSD, coping with life changes, motivation, self-esteem and confidence, career difficulties. Carmen works with couples to repair trust, improve communication, and strengthen their emotional connection with each other.
Carmen understands that mental health is an essential component of all wellness, and no single approach is the right one for every individual. Her clinical approach is client-centered and creative. She believes in a holistic and blended approach. She utilizes psychoeducation and skills-building to empower clients to support themselves after counseling.
Carmen is warm and direct. She uses an integrative and collaborative approach. She incorporates humor, passion, and compassion to help her clients reach the goals that effectively serve their unique identity. Carmen is bilingual (Spanish and English) and earned her master's degree in Rehabilitation Counseling from the University of Puerto Rico.
Take the first step to help. Call or Carmen M Alvira now - (914) 415-5448

My Practice at a Glance

Available both in-person and online

LifeStance Health

1 Radisson Plaza

9th Floor

New Rochelle, NY 10801

(914) 415-5448

LifeStance Health

New Rochelle, NY 10805

LifeStance Health has immediate availability for new patients.
I specialize in Anxiety, LGBTQ+ and Depression 
I accept insurance 
Let's Connect (914) 415-5448
Photo of Carmen M Alvira, LMHC, Counselor
Managed by LifeStance Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

LifeStance Health

1 Radisson Plaza

9th Floor

New Rochelle, NY 10801

(914) 415-5448

LifeStance Health

New Rochelle, NY 10805

LifeStance Health has immediate availability for new patients.
I specialize in Anxiety, LGBTQ+ and Depression 
I accept insurance 

Finances

Insurance

  • Aetna
  • Beacon Health Options | Carelon
  • BHS | Behavioral Health Systems
  • Cigna and Evernorth
  • Humana
  • MediNcrease Health Plans (MHP)
  • MultiPlan
  • MVP Health Care
  • Northwell Direct
  • Optum
  • Partners Direct Health
  • PHCS Network
  • Sana Benefits
  • UMR
  • UnitedHealthcare UHC | UBH
"
We accept most major commercial insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
or call with questions - (914) 415-5448
Photo of Carmen M Alvira, LMHC, Counselor
Carmen M Alvira
Counselor, LMHC
"
We accept most major commercial insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
or call with questions - (914) 415-5448
Photo of Carmen M Alvira, LMHC, Counselor
Carmen M Alvira
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 001410 Carmen M Alvira
  • Degree/Diploma from University Of Puerto Rico MA / 1988
  • Degree/Diploma from University Of Puerto Rico-Carolina Campus MA / 1984
  • Attended University Of Puerto Rico, MA, Graduated 1993
Feel free to ask about qualifications and training experience. or (914) 415-5448
Photo of Carmen M Alvira, LMHC, Counselor
Carmen M Alvira
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (914) 415-5448
Photo of Carmen M Alvira, LMHC, Counselor
Carmen M Alvira
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • LGBTQ+
  • Depression

Expertise

  • Alcohol Use
  • Grief
  • Relationship Issues
  • Transgender
  • Trauma and PTSD
  • Veterans
Do these issues align with your needs? or (914) 415-5448
Photo of Carmen M Alvira, LMHC, Counselor
Carmen M Alvira
Counselor, LMHC
Do these issues align with your needs? or (914) 415-5448
Photo of Carmen M Alvira, LMHC, Counselor
Carmen M Alvira
Counselor, LMHC

Client Focus

Age

Adults

I also speak

Spanish

Age

Adults

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Couples/Marital Counseling
Ask about what different forms of therapy will be like. or (914) 415-5448
Photo of Carmen M Alvira, LMHC, Counselor
Carmen M Alvira
Counselor, LMHC
Ask about what different forms of therapy will be like. or (914) 415-5448
Photo of Carmen M Alvira, LMHC, Counselor
Carmen M Alvira
Counselor, LMHC

Location

Primary Location

LifeStance Health

1 Radisson Plaza

9th Floor

New Rochelle, NY 10801

(914) 415-5448

Additional Location

LifeStance Health

New Rochelle, NY 10805

(914) 415-5448
"
LifeStance Health has immediate availability for new patients.
Take the first step to help. Call now - (914) 415-5448
Photo of Carmen M Alvira, LMHC, Counselor
Carmen M Alvira
Counselor, LMHC
"
LifeStance Health has immediate availability for new patients.
Take the first step to help. Call now - (914) 415-5448
Photo of Carmen M Alvira, LMHC, Counselor
Carmen M Alvira
Counselor, LMHC