Carmen Hilke

Clinical Social Work/Therapist, LCSW, MSW

Verified by Psychology Today
Photo of Carmen Hilke, LCSW, MSW, Clinical Social Work/Therapist in Salem
(503) 966-2373 Website

Carmen Hilke

Clinical Social Work/Therapist, LCSW, MSW

Verified by Psychology Today

Location

Journeys... A Center for Your Soul
4400 Salem Dallas Highway Northwest
Salem, OR 97304
(503) 966-2373
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Website
Announcement icon Phone, video, and in-office sessions are available. Our office takes special steps to reduce the risk of spreading COIVD-19.

About

I am passionate about helping individuals understand and embrace all parts of themselves. Sometimes you can feel like you're stuck in a rut or have hit a wall and just need a little support to hep you. I'm here to help you out of that rut or over that wall, by learning new coping skills, managing anxiety or depression, working through life transitions, handling stress, building self-esteem and more. I welcome all clients to bring their full self into the room, where they can be seen and heard.
I believe in an individualized approach and collaborative process. I use a variety of evidence based modalities including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems (IFS) and motivational interviewing to help clients explore their needs and achieve their goals.
I help individuals build curiosity and insight around their thoughts, feelings, and behaviors to help them create more awareness and choice within their lives. Building awareness creates more opportunity for integration and access to the whole self. I help individuals learn to explore the whole self without self-judgment.

Finances

  • Cost per Session: $135+
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa

Qualifications

  • License: Oregon / L8348

Location

Journeys... A Center for Your Soul
4400 Salem Dallas Highway Northwest
Salem, OR 97304
(503) 966-2373
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Website
Specialties
  • Parenting
  • Anxiety
  • Depression
Issues
  • Anger Management
  • Codependency
  • Coping Skills
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Mental Health
  • Thinking Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 10 Jun 2022
Photo of Carmen Hilke, LCSW, MSW, Clinical Social Work/Therapist in Salem
Carmen Hilke

Clinical Social Work/Therapist, LCSW, MSW