Carmen Ayala
Licensed Mental Health Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (646) 813-4296

Managed by Octave. Your call or email may go to a representative.
Available both in-person and online
New York, NY 10017
Managed by Octave. Your call or email may go to a representative.
I bring a culturally sensitive, compassionate approach to therapy, honoring the unique experiences and identities that shape who you are. I strive to create a welcoming space where you feel truly seen, heard, and supported. Our work together is rooted in trust, connection, and collaboration. I draw from a variety of therapeutic tools and tailor my approach to meet your specific needs. My goal is to walk alongside you as you navigate life’s challenges and discover what helps you feel more grounded, empowered, and whole.
I’m passionate about traveling and experiencing new cultures and cuisines. Whether it’s hiking or simply unwinding outdoors, nature is where I feel most at peace. I also love dancing and enjoying live music whenever I get the chance.
Take the first step to help. Call or Email Carmen Ayala now - (646) 813-4296
Let's Connect (646) 813-4296

Managed by Octave. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Centivo
- Cigna and Evernorth
- Meritain Health
- Mount Sinai Employee Top Tier
- Mt Sinai
- Optum
- Oscar Health
- Oxford
- UMR - Mount Sinai Employees
- UnitedHealthcare UHC | UBH
- Out of Network
Carmen Ayala
Licensed Mental Health Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 813-4296
Qualifications
- Verified by Psychology Today Expired Licensed by State of New York / 011460 Carmen Ayala
- Attended Iona College
Education and Years In Practice
Carmen Ayala
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (646) 813-4296
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- Adjustment
- Coping Skills
- Cultural Issues/Racial Stress
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- Sleep or Insomnia
- Stress
- Women's Issues
Carmen Ayala
Licensed Mental Health Counselor, LMHC
Do these issues align with your needs? Email or (646) 813-4296
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
I also speak
Spanish
Age
Adults
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Harm reduction
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Carmen Ayala
Licensed Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (646) 813-4296
Location
Nearby Areas
Cities
Neighborhoods
Carmen Ayala
Licensed Mental Health Counselor, LMHC
Take the first step to help. Call now - (646) 813-4296