Carmen
Lic Clinical Mental Health Counselor Associate, LCMHC-A, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (828) 675-7642

As a lifelong North Carolinian, I feel deeply grateful to be able to give back to the community I call home through accessible, compassionate mental health care. I care about meeting each person where they are, with genuine respect for their story, identity, and culture, and making sure they don’t have to feel alone in what they’re carrying. I see therapy as a shared journey—walking alongside people as they define what healing looks like for them and move toward strength, hope, and a fuller sense of wholeness in their own way and their own time.
I approach individual therapy in a grounded, evidence-based way, blending Cognitive Behavioral Therapy (CBT) with a person-centered focus that keeps your experience at the heart of the work. Together, we focus on practical ways to help you move forward in a way that feels realistic, supportive, and sustainable in your everyday life.
I believe healing is not just about getting through hard moments—but learning how to move forward with greater clarity, confidence, self-compassion, and a deeper sense of care and kindness toward yourself. I offer both telehealth and in-person sessions M-F with limited early morning and evening appointments. Reach out to join my Saturday appt waitlist!
Take the first step to help. Call or Email Carmen Armour now - (828) 675-7642
Let's Connect (828) 675-7642

Finances
Fees
- Individual Sessions $160
- Couple Sessions $240
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Venmo, Visa, ZelleInsurance
- Healthy Blue
- AmeriHealth Caritas
- BCBS of NC
- BlueCross and BlueShield
- Carolina Complete Health
- MedCost
- Medicaid
- Partners
- Trillium Community Health Plan
- UnitedHealthcare UHC | UBH
- Vaya Health
- WellCare
Carmen Armour
Lic Clinical Mental Health Counselor Associate, LCMHC-A, NCC
Email me or call with questions - (828) 675-7642
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A20347 Carmen B Armour
- In Practice for 2 years
- Attended Lenoir-Rhyne University, Licensed Clinical Mental Health / Masters of Art, Graduated 2024
- Certificate from National Board of Certified Counselors 1733395 / 2024
- Certificate from North Carolina Addictions Specialist Professional Practice Board
Education and Years In Practice
Additional Credentials
Carmen Armour
Lic Clinical Mental Health Counselor Associate, LCMHC-A, NCC
Email me or call with questions - (828) 675-7642
Specialties and Expertise
Top Specialties
- Depression
- Addiction
- Pregnancy, Prenatal, Postpartum
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Cancer
- Career Counseling
- Coping Skills
- Divorce
- Drug Abuse
- Dual Diagnosis
- Grief
- LGBTQ+
- Life Transitions
- Medical Detox
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Carmen Armour
Lic Clinical Mental Health Counselor Associate, LCMHC-A, NCC
Email me or call with questions - (828) 675-7642
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Carmen Armour
Lic Clinical Mental Health Counselor Associate, LCMHC-A, NCC
Email me or call with questions - (828) 675-7642
Location
Nearby Areas
Carmen Armour
Lic Clinical Mental Health Counselor Associate, LCMHC-A, NCC
Take the first step to help. Call now - (828) 675-7642