Carly Zankman
Psychologist, PsyD (she, her)
Verified by Psychology Today
Mountain View, CA 94040
Let's Connect (650) 610-2263
Have you tried everything and still feel like you're not getting the results you want? Are you feeling anxious, inadequate, or stuck? Do you tend to beat yourself up with self-criticism? I am a clinical psychologist with experience helping individuals who are struggling with anxiety (including perfectionism, shyness/social anxiety, imposter syndrome), relationship issues, depression, low self-esteem, insomnia, anxiety during pregnancy, and more. I help you get results by learning practical tools to change unhelpful thinking and behaviors, overcome your fears, gain acceptance, and feel more authentically connected to others.
I offer short-term, effective Cognitive Behavioral Therapy and have advanced certification in Dr. David Burns' TEAM-CBT. TEAM is a highly effective framework for conducting science-backed therapy that will lead to relief from symptoms and will help you learn how to have control over your thoughts and feelings no matter what life throws your way!
With a therapeutic alliance based on acceptance, understanding, and respect, we will work together to increase your motivation and remove any barriers in the way of you reaching your goals. I will teach you a variety of techniques to help you experience relief and feel confident to face challenges on your own even after our time together in therapy ends.
Call or Email
Carly Zankman
now for a free 15 minute consultation - (650) 610-2263
Let's Connect (650) 610-2263
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (650) 610-2263
Carly Zankman
Psychologist,
PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY32071
- Attended Midwestern University, PsyD
Call or Email me for a free 15 minute consultation now - (650) 610-2263
Carly Zankman
Psychologist,
PsyD
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Social Anxiety/Shyness
Expertise
- Chronic Illness
- Coping Skills
- Family Conflict
- Infertility
- Life Transitions
- Men's Issues
- Mood Disorders
- Obesity
- Peer Relationships
- Perfectionism
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - (650) 610-2263
Carly Zankman
Psychologist,
PsyD
Client Focus
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Racial Justice Allied
,
Transgender Allied
,
Veterans
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Racial Justice Allied
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Prolonged Exposure Therapy
- TEAM-CBT
Call or Email me for a free 15 minute consultation now - (650) 610-2263
Carly Zankman
Psychologist,
PsyD
Location
Additional Location
830 Menlo Avenue
Suite 210
Menlo Park, CA 94025
(650) 610-2263Nearby Areas
Counties
Call for a free consultation now - (650) 610-2263
Carly Zankman
Psychologist,
PsyD
Last Modified: 12 Sep 2023