Carly Rose Schwan

Marriage & Family Therapist, LMFT

Email Me

(747) 279-4550 Call Me

Email Me

Carly Rose Schwan

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (747) 279-4550

Available both in-person and online

16055 Ventura Blvd. Suite 920 Encino, CA 91436

My website

Most of the time, you say you’re “fine.” But underneath, you often feel overwhelmed, resentful, or stretched too thin. You’re seen as capable, responsible, and the one others rely on. You try to keep the peace, meet expectations, and be easy, until suddenly you snap, shut down, or feel emotions that you can’t control any longer. Afterward, there’s often guilt or shame. Many of my clients are deeply caring and attuned to others, but struggle to identify and express their own needs. Over time, this can turn into anger, resentment, irritability, or a quiet sense of disconnection from themselves.

In this work, I offer support for approaching complicated emotions with curiosity instead of judgment. Together, we can learn how to listen for the unique cues, work towards unlearning the shame often associated, and develop tools that help you stay grounded and connected even when the feelings are overwhelming.

My goal is to help you slow down and untangle the patterns that feel stuck. Together, we can work towards understand your emotions not as something to eliminate, but as protective and meaningful signals. From there, you can shift towards building self-trust, clearer boundaries, and relationships where you don’t have to disappear or explode to feel loved.

Call or Email Carly Rose Schwan now for a free 15 minute consultation - (747) 279-4550

My Practice at a Glance

Available both in-person and online

16055 Ventura Blvd.

Suite 920

Encino, CA 91436 map

(747) 279-4550

Virtual

Pasadena, CA 91101

My website

I offer in-person sessions Mondays and virtual sessions during the week (sans Thursday) and Saturdays.

$175 Per Session, I accept insurance

Let's Connect (747) 279-4550

My Practice at a Glance

Available both in-person and online

16055 Ventura Blvd.

Suite 920

Encino, CA 91436 map

(747) 279-4550

Virtual

Pasadena, CA 91101

My website

I offer in-person sessions Mondays and virtual sessions during the week (sans Thursday) and Saturdays.

$175 Per Session, I accept insurance

Finances

Fees

Individual Sessions $175
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna

Carly Rose Schwan

Marriage & Family Therapist, LMFT

Check fees and, if listed, ask to verify your insurance coverage. Email or (747) 279-4550

Carly Rose Schwan

Marriage & Family Therapist, LMFT

Check fees and, if listed, ask to verify your insurance coverage. Email or (747) 279-4550

Qualifications

Verified by Psychology Today Licensed by State of California / 160038 Carly Rose Schwan

Education and Years In Practice

Attended California State University, Northridge, M.S. in Marriage and Family Therapy, Graduated 2023

Additional Credentials

Certificate from Our House Grief Intensive Training 2024

Certificate from Anger Management Essentials Certified Anger Management Specialist 2024

Carly Rose Schwan

Marriage & Family Therapist, LMFT

Feel free to ask about qualifications and training experience. Email or (747) 279-4550

Carly Rose Schwan

Marriage & Family Therapist, LMFT

Feel free to ask about qualifications and training experience. Email or (747) 279-4550

Specialties and Expertise

Expertise

Anger Management
Anxiety
Codependency
Coping Skills
Grief
Life Transitions
Relationship Issues
Self Esteem
Stress

Carly Rose Schwan

Marriage & Family Therapist, LMFT

Do these issues align with your needs? Email or (747) 279-4550

Carly Rose Schwan

Marriage & Family Therapist, LMFT

Do these issues align with your needs? Email or (747) 279-4550

3 Endorsements

Benjamin C. S. Lewis

Marriage & Family Therapist, MS, LMFT

I highly recommend Carly as a therapist. She brings an ease of attunement, active listening, and natural insight into her practice, making her a consistently effective partner in her clients' growth.

Hailey Hurst

Marriage & Family Therapist, LMFT

Carly provides supportive and compassionate care, especially for those navigating anger management. Her warm, caring presence creates a safe space for clients to grow, heal, and develop healthier ways of responding to life's challenges.

Adam Ashkenazi

Marriage & Family Therapist, LMFT, MS

I've known Carly Rose since grad school and have seen firsthand how deeply she cares for her clients. She consistently seeing the strength and potential in the people she treats. Any client would be fortunate to work with her.

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Emotionally Focused
Narrative
Somatic

Carly Rose Schwan

Marriage & Family Therapist, LMFT

Ask about what different forms of therapy will be like. Email or (747) 279-4550

Carly Rose Schwan

Marriage & Family Therapist, LMFT

Ask about what different forms of therapy will be like. Email or (747) 279-4550

Groups

Women's Anger and Self Regulation Group

Hosted by

Carly Rose Schwan

This women-only anger and self regulation group offers a structured, supportive program where practical, day-to-day skills are taught and practiced. Because unaddressed anger can lead to harm we focus on identifying the early signals so that conflict can be navigated more effectively. In this group, women have space to explore their experiences of anger within a community that understands the unique pressures, expectations, and challenges they face. This work is centered around making sense of anger, validating it as a human emotion, and finding safer, empowered ways to express and engage with it.

Expertise

Anger Management

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$30-$40

Group Meets

Every Fri 12 P.M. - 1 P.M.

Location

Online Zoom

Sherman Oaks, CA 91403

Email Carly Rose Schwan about this group or call - (747) 279-4550

Co-ed Anger and Self Regulation Group

Hosted by

Carly Rose Schwan

This anger and self regulation group provides a structured and supportive program designed to teach practical skills that can be used in everyday life. The focus is on helping individuals recognize anger early, before it escalates into aggressive behavior. The group provides a space to explore experiences of anger in a respectful and inclusive environment. Participants are encouraged to process their emotions, make sense of their anger, and practice safer ways of expressing and engaging with it. The program is skill based, offering tools and strategies that can be immediately implemented to support long-term emotional balance and improved communication.

Expertise

Anger Management

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$30-$40

Group Meets

Every Tue 12 P.M. - 1 P.M.

Email Carly Rose Schwan about this group or call - (747) 279-4550

Location

Primary Location

16055 Ventura Blvd.

Suite 920

Encino, CA 91436

(747) 279-4550

Email Me

My website

Additional Location

Virtual

Pasadena, CA 91101

(747) 279-4550

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer in-person sessions Mondays and virtual sessions during the week (sans Thursday) and Saturdays.

Carly Rose Schwan

Marriage & Family Therapist, LMFT

Call for a free consultation now - (747) 279-4550

I offer in-person sessions Mondays and virtual sessions during the week (sans Thursday) and Saturdays.

Carly Rose Schwan

Marriage & Family Therapist, LMFT

Call for a free consultation now - (747) 279-4550

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