Carly Pollack

Clinical Social Work/Therapist, LCSW

Email Me

(571) 489-0711 Call Me

Email Me

Carly Pollack

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Reston, VA 20190

Call Me

Available online only

Reston, VA 20190

My website

Let's Connect (571) 489-0711

Are you the one everyone relies on, but you’re exhausted, overwhelmed, and quietly burning out? You can’t just relax because if you stop holding it all together, everything feels like it might fall apart. What looks like control on the outside is often a need for safety underneath, shaped by old patterns and unresolved trauma. You might notice it in overthinking, sensitivity, or frustration when you’re overwhelmed. You want something easier, with more clarity and energy in your relationships, and less resentment in the background. That’s possible.

If you're a high-functioning adult who feels overwhelmed beneath the surface, I can help. Using EMDR, somatic therapy, and parts work, we don’t just talk about what’s wrong — we actually process what’s stuck. This work helps you move out of overthinking and emotional exhaustion into something more steady, clear, and sustainable.

You’ve been holding a lot together for a long time...and I know it’s exhausting. If you’re ready for something to actually change, not just manage it or "cope" better, this work can help. We’ll focus on what’s underneath the patterns that keep you stuck so you can feel more steady, clear, and in control. You don't have to keep going at it alone.

Call or Email Carly Pollack now for a free 15 minute consultation - (571) 489-0711

My Practice at a Glance

Available online only

Reston, VA 20190

(571) 489-0711

Herndon, VA 20170

My website

Virtual therapy available for adults living anywhere in Virginia.

I specialize in Trauma and PTSD, Guilt & Over-responsibility and Burnout

$200 Per Session

Individual one-on-one therapy

A brief look at how I approach therapy and what our work can feel like. Send me a message or give me a call to explore therapy today!

Let's Connect (571) 489-0711

My Practice at a Glance

Available online only

Reston, VA 20190

(571) 489-0711

Herndon, VA 20170

My website

Virtual therapy available for adults living anywhere in Virginia.

I specialize in Trauma and PTSD, Guilt & Over-responsibility and Burnout

$200 Per Session

Individual one-on-one therapy

A brief look at how I approach therapy and what our work can feel like. Send me a message or give me a call to explore therapy today!

Finances

Fees

Individual Sessions $200

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

You can pay for therapy using HSA/FSA or out-of-pocket with a credit or debit card. I don't accept insurance but can create superbills for OON reimbursement.

Carly Pollack

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (571) 489-0711

You can pay for therapy using HSA/FSA or out-of-pocket with a credit or debit card. I don't accept insurance but can create superbills for OON reimbursement.

Carly Pollack

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (571) 489-0711

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0904015183 Carly Pollack

Education and Years In Practice

Attended University of Michigan, Master of Social Work, Graduated 2017

Additional Credentials

License: Colorado DORA CSW.09929105 / 2022

License: FLorida TPSW4484 / 2022

With over a decade of experience supporting adults through trauma, grief, and chronic stress, I'm trained in EMDR and somatic, parts-based therapies designed to create meaningful, lasting change. Send me a message and let's get started, today.

Carly Pollack

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (571) 489-0711

Carly Pollack

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (571) 489-0711

Specialties and Expertise

Top Specialties

Trauma and PTSD
Guilt & Over-responsibility
Burnout

Expertise

Anger Management
Anxiety
Bisexual
Divorce
Grief
Infidelity
Lesbian
LGBTQ+
Life Transitions
Men's Issues
Mood Disorders
Relationship Issues
Sexual Abuse
Stress
Thinking Disorders

In our work, we go beyond insight and into processing. Using EMDR and somatic approaches, we focus on the patterns and experiences that are still driving your reactions, so you can feel more steady, clear, and in control of your life.

Carly Pollack

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (571) 489-0711

Carly Pollack

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (571) 489-0711

4 Endorsements

Panthea Razavi

Marriage & Family Therapist, MA, LMFT

I have worked with Carly Pollack in various therapeutic settings, and I have found her to be a dependable, patient and attentive therapist. Her kindheartedness, dedication and competency in this field make her an exceptional mental health professional.

Lindsay Carroll

Licensed Professional Counselor, LPC, ATR, TFCBT, BSP

Carly is professional, caring, and incredibly knowledgeable about trauma. Her expertise in both Emdr and brain spotting allow for flexibility in services for her to tailor treatment specific to the individual she is working with.

Lindsey Locker

Counselor, MA, LPCC

Carly does a beautiful job of holding deep trauma in a gentle way. Her kind and approachable nature also aides in her work with anger issues. Her knowledge of different modalities gives her the ability to uniquely tailor each therapeutic experience.

Perla Quave

Clinical Social Work/Therapist, LCSW

I worked with Carly for about a year and find her to be very thoughtful in her approach and naturally attuned to those around her.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Aviation Professionals ,

Queer Allied ,

Racial Justice Allied ,

Single Parent

Religion

Secular and Non-Religious

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Aviation Professionals ,

Queer Allied ,

Racial Justice Allied ,

Single Parent

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

Attachment-based
Brainspotting
EMDR
Existential
Internal Family Systems (IFS)
Somatic
Trauma Focused

Maybe you've tried therapy before without much change — or maybe this is your first time. Many of my clients feel frustrated, numb, or out of sync with themselves, even if they're functioning well on the outside. Using EMDR and somatic, parts-based approaches, we don't just talk — we process what's underneath. I come prepared, and I won't just nod my head.

Carly Pollack

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (571) 489-0711

Carly Pollack

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (571) 489-0711

Location

Primary Location

Reston, VA 20190

(571) 489-0711

Email Me

My website

Additional Location

Herndon, VA 20170

(571) 489-0711

Nearby Areas

Cities

Counties

Zips

Virtual therapy available for adults living anywhere in Virginia.

Carly Pollack

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (571) 489-0711

Virtual therapy available for adults living anywhere in Virginia.

Carly Pollack

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (571) 489-0711

Report an issue