Carly Jane Herbert

Marriage & Family Therapist, LMFT, CATC-4

Verified by Psychology Today Verified by Psychology Today

41593 Winchester Road, 150, Temecula, CA 92590

Photo of Carly Jane Herbert, LMFT, CATC-4, Marriage & Family Therapist

As a young adult, you feel like you’re doing everything wrong. People tell you that ‘if you were just happy’ everything would be okay, but most days, you are stressed, depressed, and just unhappy. You’ve been trying to find out who you are, but you’re afraid of turning into someone you don't recognize when you look in the mirror. You wish you could find relief from the turmoil in your mind. Having used substances in the past and now getting clean, life has become unmanageable. You’re not sure where you fit in the real world, and you feel powerless over your own life.

Through Emotional Transformation Therapy, you will learn how to get through your emotional distress. I truly care about your healing and dedicate myself to the therapeutic process. We’ll take a look at what has caused your limiting beliefs. I’ll show you how to take accountability for your life and you’ll see just how powerful you are through this practice.

Break free from your limiting beliefs and stress. Be shaped into the person you want to be. Find peace of mind. Discover how you can manage your life with ease. Call today and let’s discover the power you possess!

Take the first step to help. Call or Email Carly Jane Herbert now - (951) 775-3203

My Practice at a Glance

Available both in-person and online

41593 Winchester Road

150

Temecula, CA 92590

(951) 775-3203

I see clients in person or online. I am in person on Monday, Tuesday, and Thursday. My Online days are Wednesday and Friday. I love both!

I specialize in Addiction, Anxiety and Relationship Issues

$180 Per Session, I accept insurance

Therapy does not have to be someone judging you! I want to be apart of your support system and help you find yourself!

Let's Connect (951) 775-3203

My Practice at a Glance

Available both in-person and online

41593 Winchester Road

150

Temecula, CA 92590

(951) 775-3203

I see clients in person or online. I am in person on Monday, Tuesday, and Thursday. My Online days are Wednesday and Friday. I love both!

I specialize in Addiction, Anxiety and Relationship Issues

$180 Per Session, I accept insurance

Therapy does not have to be someone judging you! I want to be apart of your support system and help you find yourself!

Finances

Fees

Individual Sessions $180
Couple Sessions $180
Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
BlueCross and BlueShield
Cigna and Evernorth
Oxford
UnitedHealthcare UHC | UBH

"

I work with some insurances through Headway and I also use Mentya to see if your insurance will help you with superbills. I ask that you put a card on file so that I am able to charge your co-pay or the full fee. If you are struggling with money please reach out and my team can help.

Email me or call with questions - (951) 775-3203

Carly Jane Herbert

Marriage & Family Therapist, LMFT, CATC-4

"

I work with some insurances through Headway and I also use Mentya to see if your insurance will help you with superbills. I ask that you put a card on file so that I am able to charge your co-pay or the full fee. If you are struggling with money please reach out and my team can help.

Email me or call with questions - (951) 775-3203

Carly Jane Herbert

Marriage & Family Therapist, LMFT, CATC-4

Qualifications

Verified by Psychology Today Licensed by State of California / 96671 Carly Jane Herbert
In Practice for 10 Years
Certificate from Addiction Counselor Certification Board of California 196559 IV / 2022
Attended California Baptist University, MS Counseling Psychology, Graduated 2014

"

For the past ten years, I have dedicated my life to seeing people for who they are, not what they have done or the patterns they have created. I found my purpose in spreading joy to others, and if you are low on joy, I am happy to help.

Email me or call with questions - (951) 775-3203

Carly Jane Herbert

Marriage & Family Therapist, LMFT, CATC-4

"

For the past ten years, I have dedicated my life to seeing people for who they are, not what they have done or the patterns they have created. I found my purpose in spreading joy to others, and if you are low on joy, I am happy to help.

Email me or call with questions - (951) 775-3203

Carly Jane Herbert

Marriage & Family Therapist, LMFT, CATC-4

Specialties and Expertise

Top Specialties

Addiction
Anxiety
Relationship Issues

Expertise

Codependency
Depression
Gambling
Trauma and PTSD
Weight Loss

"

These are a few of the top issues that I treat: Addiction, Anxiety, and Relationship Issues. Patterns affect all of these issues, and we examine them to help prevent the chaos from continuing. Once Clients see the whole picture, we work together to undo and rework new patterns.

Email me or call with questions - (951) 775-3203

Carly Jane Herbert

Marriage & Family Therapist, LMFT, CATC-4

"

These are a few of the top issues that I treat: Addiction, Anxiety, and Relationship Issues. Patterns affect all of these issues, and we examine them to help prevent the chaos from continuing. Once Clients see the whole picture, we work together to undo and rework new patterns.

Email me or call with questions - (951) 775-3203

Carly Jane Herbert

Marriage & Family Therapist, LMFT, CATC-4

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Emotionally Focused
Gottman Method
Narrative
Person-Centered
Trauma Focused

"

I use a treatment type called Emotional Transformation Therapy where we use colors to understand the barriers that are not allowing you to get out of your own way. In the first session, this is where I am getting to know you and understand what your needs are. In the second session we go through each color and see what connections are being made and how to navigate issues moving forward.

Email me or call with questions - (951) 775-3203

Carly Jane Herbert

Marriage & Family Therapist, LMFT, CATC-4

"

I use a treatment type called Emotional Transformation Therapy where we use colors to understand the barriers that are not allowing you to get out of your own way. In the first session, this is where I am getting to know you and understand what your needs are. In the second session we go through each color and see what connections are being made and how to navigate issues moving forward.

Email me or call with questions - (951) 775-3203

Carly Jane Herbert

Marriage & Family Therapist, LMFT, CATC-4

Carly Jane Herbert

Marriage & Family Therapist, LMFT, CATC-4

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips