Photo of Carly Czach, Clinical Social Work/Therapist, LCSW, RYT
Carly Czach
Clinical Social Work/Therapist, LCSW, RYT
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Carly Czach

Clinical Social Work/Therapist, LCSW, RYT

Verified by Psychology Today Verified by Psychology Today
Waitlist for new clients
Call Me
Let's Connect (385) 304-4178
Photo of Carly Czach, Clinical Social Work/Therapist, LCSW, RYT
Waitlist. Contact to join the list for in-person and online therapy.
4190 Highland Drive Ste 100 Millcreek, UT 84124
You may be feeling overwhelmed, disconnected from yourself, or unsure how to navigate what you’ve been through and what comes next. At Meeting It All, I offer a supportive space to build self-trust and agency as you face life’s challenges, losses, and transitions. This work unfolds gradually and with care, helping you understand yourself and the patterns shaped by your experiences. Together, we slow down, make sense of your inner world, and move forward with greater clarity and compassion at a pace that feels grounded and supportive.
I work with adults navigating anxiety, life and relationship transitions, faith transitions, grief, and the lingering impact of trauma. My approach is relational and insight-oriented, grounded in IFS, EMDR, and somatic practices. Together, we explore patterns with warmth and curiosity, honoring your pace and supporting reconnection with your innate wisdom.
Therapy with me is a collaborative, grounded space to slow down and feel supported as you navigate life’s unfolding. If you’re seeking a therapist who is warm, curious, and attuned, I would be honored to walk alongside you at Meeting It All as you explore what matters most and move toward meaningful, lasting change.
Call or Carly Czach now for a free 15 minute consultation - (385) 304-4178

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Meeting It All Movement & Psychotherapies

4190 Highland Drive

Ste 100

Millcreek, UT 84124 map

(385) 304-4178
My website
I offer therapy and experiential movement sessions in-person or online via secure video. I'm available most weekdays and in the evenings.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (385) 304-4178
Photo of Carly Czach, Clinical Social Work/Therapist, LCSW, RYT

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Meeting It All Movement & Psychotherapies

4190 Highland Drive

Ste 100

Millcreek, UT 84124 map

(385) 304-4178
My website
I offer therapy and experiential movement sessions in-person or online via secure video. I'm available most weekdays and in the evenings.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • EMI Health
  • HMHI-BHN
  • Medicaid
  • Regence
  • SelectHealth
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I am in network with several insurance plans and can provide superbills for out-of-network clients to seek potential reimbursement. Making therapy accessible is important to me—reach out with any questions or to see if you might qualify for sliding scale services.
Photo of Carly Czach, Clinical Social Work/Therapist, LCSW, RYT
Carly Czach
Clinical Social Work/Therapist, LCSW, RYT
Call or for a free 15 minute consultation now - (385) 304-4178
"
I am in network with several insurance plans and can provide superbills for out-of-network clients to seek potential reimbursement. Making therapy accessible is important to me—reach out with any questions or to see if you might qualify for sliding scale services.
Photo of Carly Czach, Clinical Social Work/Therapist, LCSW, RYT
Carly Czach
Clinical Social Work/Therapist, LCSW, RYT
Call or for a free 15 minute consultation now - (385) 304-4178

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 13405365-3502 Carly Czach
"
I am Level 1 IFS trained and EMDR trained. I am a certified trauma-informed yoga and meditation teacher with a background as a professional dancer.
Photo of Carly Czach, Clinical Social Work/Therapist, LCSW, RYT
Carly Czach
Clinical Social Work/Therapist, LCSW, RYT
Call or for a free 15 minute consultation now - (385) 304-4178
"
I am Level 1 IFS trained and EMDR trained. I am a certified trauma-informed yoga and meditation teacher with a background as a professional dancer.
Photo of Carly Czach, Clinical Social Work/Therapist, LCSW, RYT
Carly Czach
Clinical Social Work/Therapist, LCSW, RYT
Call or for a free 15 minute consultation now - (385) 304-4178

Specialties and Expertise

Expertise

  • Anxiety
  • Life Transitions
  • Trauma and PTSD
Photo of Carly Czach, Clinical Social Work/Therapist, LCSW, RYT
Carly Czach
Clinical Social Work/Therapist, LCSW, RYT
Do these issues align with your needs? or (385) 304-4178
Photo of Carly Czach, Clinical Social Work/Therapist, LCSW, RYT
Carly Czach
Clinical Social Work/Therapist, LCSW, RYT
Do these issues align with your needs? or (385) 304-4178

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Eclectic
  • EMDR
  • Experiential Therapy
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Carly Czach, Clinical Social Work/Therapist, LCSW, RYT
Carly Czach
Clinical Social Work/Therapist, LCSW, RYT
Ask about what different forms of therapy will be like. or (385) 304-4178
Photo of Carly Czach, Clinical Social Work/Therapist, LCSW, RYT
Carly Czach
Clinical Social Work/Therapist, LCSW, RYT
Ask about what different forms of therapy will be like. or (385) 304-4178

Location

Primary Location

Meeting It All Movement & Psychotherapies

4190 Highland Drive

Ste 100

Millcreek, UT 84124

(385) 304-4178
"
I offer therapy and experiential movement sessions in-person or online via secure video. I'm available most weekdays and in the evenings.
Photo of Carly Czach, Clinical Social Work/Therapist, LCSW, RYT
Carly Czach
Clinical Social Work/Therapist, LCSW, RYT
Call for a free consultation now - (385) 304-4178
"
I offer therapy and experiential movement sessions in-person or online via secure video. I'm available most weekdays and in the evenings.
Photo of Carly Czach, Clinical Social Work/Therapist, LCSW, RYT
Carly Czach
Clinical Social Work/Therapist, LCSW, RYT
Call for a free consultation now - (385) 304-4178