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Photo of Carly Allen, MS, PPC, NCC, Pre-Licensed Professional
Carly Allen
Pre-Licensed Professional, MS, PPC, NCC
Photo of Carly Allen, MS, PPC, NCC, Pre-Licensed Professional

Carly Allen

Pre-Licensed Professional, MS, PPC, NCC

Verified by Psychology Today Verified by Psychology Today
Cheyenne, WY 82001
Let's Connect (307) 312-2368
Photo of Carly Allen, MS, PPC, NCC, Pre-Licensed Professional
Experience the transformative power of EMDR and person-centered therapy in a safe and supportive virtual space. Whether you are struggling with anxiety, depression, a recent life transition, or a past trauma, I'm here to help you develop coping strategies, build resilience, and discover your inner strength. I utilize EMDR therapy to help clients overcome past traumas, reduce anxiety, and improve overall well-being. With my background in person-centered therapy and positive psychology, I'll work with you to identify your unique goals, and create a personalized treatment plan that addresses your specific challenges.
As a telehealth therapist, I am dedicated to creating a warm and welcoming virtual space. Together, we will explore your strengths, values, and what provides you with a sense of purpose. I believe in empowering individuals to cultivate resilience, improve relationships, and reframe unhelpful thoughts.
I'm honored to walk alongside you on your journey toward a more authentic and meaningful life. I understand taking the first step in therapy can be daunting, so I offer a free meet-and-greet appointment to help you feel comfortable and confident in your decision.
Call or Carly Allen now for a free 15 minute consultation - (307) 312-2368

My Practice at a Glance

Available online only

Cheyenne, WY 82001

(307) 312-2368
I offer Telehealth therapy services to clients in Wyoming. I am available Tuesday through Friday mornings.
I specialize in Self Esteem, Trauma and PTSD and Relationship Issues 
I accept insurance 
I see individuals and couples  
Let's Connect (307) 312-2368
Photo of Carly Allen, MS, PPC, NCC, Pre-Licensed Professional

My Practice at a Glance

Available online only

Cheyenne, WY 82001

(307) 312-2368
I offer Telehealth therapy services to clients in Wyoming. I am available Tuesday through Friday mornings.
I specialize in Self Esteem, Trauma and PTSD and Relationship Issues 
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid
  • TRICARE
  • UnitedHealthcare UHC | UBH
"
Our practice, Abundant Life Therapy LLC, accepts most major insurances and we offer a discounted rate for self-pay clients. Please reach out with any questions.
Call or for a free 15 minute consultation now - (307) 312-2368
Photo of Carly Allen, MS, PPC, NCC, Pre-Licensed Professional
Carly Allen
Pre-Licensed Professional, MS, PPC, NCC
"
Our practice, Abundant Life Therapy LLC, accepts most major insurances and we offer a discounted rate for self-pay clients. Please reach out with any questions.
Call or for a free 15 minute consultation now - (307) 312-2368
Photo of Carly Allen, MS, PPC, NCC, Pre-Licensed Professional
Carly Allen
Pre-Licensed Professional, MS, PPC, NCC

Qualifications

  • Verified by Psychology Today Prelicense by State of Wyoming / 1457 Supervised by Chris Teipel (Wyoming / 1582) Carly Allen
  • In Practice for 2 Years
  • Certificate from National Board for Certified Counselors, Inc. 1735422 / 2024
  • Degree/Diploma from American Military University B.A. in Management / 2011
  • Attended University of Wyoming, M.S. in Community Mental Health Counseling, Graduated 2024
"
In addition to being a Therapist, I have a background in military service and Human Resources. These experiences have equipped me to help people adapt to major life transitions and navigate complex interpersonal situations.
Call or for a free 15 minute consultation now - (307) 312-2368
Photo of Carly Allen, MS, PPC, NCC, Pre-Licensed Professional
Carly Allen
Pre-Licensed Professional, MS, PPC, NCC
"
In addition to being a Therapist, I have a background in military service and Human Resources. These experiences have equipped me to help people adapt to major life transitions and navigate complex interpersonal situations.
Call or for a free 15 minute consultation now - (307) 312-2368
Photo of Carly Allen, MS, PPC, NCC, Pre-Licensed Professional
Carly Allen
Pre-Licensed Professional, MS, PPC, NCC

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Codependency
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Veterans
  • Women's Issues
"
I want to help you find acceptance and peace following adverse childhood events and past trauma, adapt during a major transition, process grief and loss, deepen your social connections, and develop a stronger sense of self-compassion to improve your overall mental health and well being.
Call or for a free 15 minute consultation now - (307) 312-2368
Photo of Carly Allen, MS, PPC, NCC, Pre-Licensed Professional
Carly Allen
Pre-Licensed Professional, MS, PPC, NCC
"
I want to help you find acceptance and peace following adverse childhood events and past trauma, adapt during a major transition, process grief and loss, deepen your social connections, and develop a stronger sense of self-compassion to improve your overall mental health and well being.
Call or for a free 15 minute consultation now - (307) 312-2368
Photo of Carly Allen, MS, PPC, NCC, Pre-Licensed Professional
Carly Allen
Pre-Licensed Professional, MS, PPC, NCC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Adlerian
  • Christian Counseling
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Trauma Focused
"
I primarily use EMDR, person-centered therapy, positive psychology, and CBT in my sessions. I want to empower you and help you move past negative beliefs that are holding you back from experiencing well-being.
Call or for a free 15 minute consultation now - (307) 312-2368
Photo of Carly Allen, MS, PPC, NCC, Pre-Licensed Professional
Carly Allen
Pre-Licensed Professional, MS, PPC, NCC
"
I primarily use EMDR, person-centered therapy, positive psychology, and CBT in my sessions. I want to empower you and help you move past negative beliefs that are holding you back from experiencing well-being.
Call or for a free 15 minute consultation now - (307) 312-2368
Photo of Carly Allen, MS, PPC, NCC, Pre-Licensed Professional
Carly Allen
Pre-Licensed Professional, MS, PPC, NCC

Location

Primary Location

Cheyenne, WY 82001

(307) 312-2368
"
I offer Telehealth therapy services to clients in Wyoming. I am available Tuesday through Friday mornings.
Call for a free consultation now - (307) 312-2368
Photo of Carly Allen, MS, PPC, NCC, Pre-Licensed Professional
Carly Allen
Pre-Licensed Professional, MS, PPC, NCC
"
I offer Telehealth therapy services to clients in Wyoming. I am available Tuesday through Friday mornings.
Call for a free consultation now - (307) 312-2368
Photo of Carly Allen, MS, PPC, NCC, Pre-Licensed Professional
Carly Allen
Pre-Licensed Professional, MS, PPC, NCC