Therapists in Greenville, NC

Photo of Faith Sampson, Counselor in Greenville, NC
Faith Sampson
Counselor, MS, EdS, LCMHCA
Verified Verified
Greenville, NC 27834
If you're searching online for ways to cope with your depression, balance life's stresses, or maintain a smile when all you feel like doing is breaking down - I'm glad your search has led you here. Life is difficult and it can be lonely. Counseling can feel like a big step, a scary step. But if you're tired of being tired - counseling is a necessary step. I'd love to help you find the joy buried beneath the stress.
If you're searching online for ways to cope with your depression, balance life's stresses, or maintain a smile when all you feel like doing is breaking down - I'm glad your search has led you here. Life is difficult and it can be lonely. Counseling can feel like a big step, a scary step. But if you're tired of being tired - counseling is a necessary step. I'd love to help you find the joy buried beneath the stress.
(252) 616-0798 View (252) 616-0798
Photo of Kim Harris, Counselor in Greenville, NC
Kim Harris
Counselor, MS, LCMHC, CRC
Verified Verified
1 Endorsed
Greenville, NC 27858
Feeling overwhelmed by life circumstances? Having difficulty adjusting to change? Life often presents challenges that can seem impossible and I would love to help you navigate through the storm. I am a Licensed Clinical Mental Health counselor who enjoys working with teens, college students, and adults. I work those experiencing issues related to depression and anxiety, mood disorders, as well as problems related to adjusting to life changes. I can also help with issues related to substance abuse and dependence. I am available for both virtual and in person sessions and would love the opportunity to help!
Feeling overwhelmed by life circumstances? Having difficulty adjusting to change? Life often presents challenges that can seem impossible and I would love to help you navigate through the storm. I am a Licensed Clinical Mental Health counselor who enjoys working with teens, college students, and adults. I work those experiencing issues related to depression and anxiety, mood disorders, as well as problems related to adjusting to life changes. I can also help with issues related to substance abuse and dependence. I am available for both virtual and in person sessions and would love the opportunity to help!
(252) 656-2008 View (252) 656-2008
Photo of Renewed Way of Thinking, PLLC, Licensed Professional Counselor in Greenville, NC
Renewed Way of Thinking, PLLC
Licensed Professional Counselor, MS, LCMHC, LCASA, NCC
Verified Verified
Greenville, NC 27834  (Online Only)
Are you a mom trying to juggle the responsibilities at home, life changes, along with building your career? Dealing with these struggles sometimes make you feel like you can’t handle it all, and you’re losing yourself. Well, I am a single mom who gets it. Here at Renewed Way of Thinking, PLLC, we can look at how to juggle it all and give ourselves permission that some of the things we are juggling will fall, and that’s okay. Even if you are a father, young man or woman without children facing these challenges, we are here to help.
Are you a mom trying to juggle the responsibilities at home, life changes, along with building your career? Dealing with these struggles sometimes make you feel like you can’t handle it all, and you’re losing yourself. Well, I am a single mom who gets it. Here at Renewed Way of Thinking, PLLC, we can look at how to juggle it all and give ourselves permission that some of the things we are juggling will fall, and that’s okay. Even if you are a father, young man or woman without children facing these challenges, we are here to help.
(252) 592-6436 View (252) 592-6436
Photo of Chris Thompson, Licensed Clinical Mental Health Counselor in Greenville, NC
Chris Thompson
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, CRC
Verified Verified
Greenville, NC 27858
I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist who enjoys working with school aged children and adults. I provide outpatient therapy to individuals who are dealing with mental health related issues like depression & anxiety, mood disorders, ADHD, and many other behavioral issues. I also provide counseling to individuals struggling with drugs and alcohol. My educational background is a Master of Science degree in Rehabilitation Counseling and Clinical Substance Abuse Counseling from East Carolina University.
I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist who enjoys working with school aged children and adults. I provide outpatient therapy to individuals who are dealing with mental health related issues like depression & anxiety, mood disorders, ADHD, and many other behavioral issues. I also provide counseling to individuals struggling with drugs and alcohol. My educational background is a Master of Science degree in Rehabilitation Counseling and Clinical Substance Abuse Counseling from East Carolina University.
(252) 628-8180 View (252) 628-8180
Photo of Joy's New Beginning Counseling Services, PLLC, Licensed Clinical Mental Health Counselor in Greenville, NC
Joy's New Beginning Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCAS, CCS, LCMHC
Verified Verified
1 Endorsed
Greenville, NC 27858
Stressed, tired and/or overwhelmed? Tired of feeling like your life is out of control? Tired of feeling like you don’t belong or that you will never be good enough. Tired of everyone asking what’s wrong? Tired of hearing it will be okay? Tired of trying to find the next best thing to numb the pain. Tired of being sick and tired of trying to same things with the same results?!?!?!? No worries!! You are not alone and it’s not time to give up!! Maybe it’s just time a little assistance!!!!!
Stressed, tired and/or overwhelmed? Tired of feeling like your life is out of control? Tired of feeling like you don’t belong or that you will never be good enough. Tired of everyone asking what’s wrong? Tired of hearing it will be okay? Tired of trying to find the next best thing to numb the pain. Tired of being sick and tired of trying to same things with the same results?!?!?!? No worries!! You are not alone and it’s not time to give up!! Maybe it’s just time a little assistance!!!!!
(252) 516-4218 View (252) 516-4218
Photo of Yotaron Enrichment and Resource Center, Licensed Professional Counselor in Greenville, NC
Yotaron Enrichment and Resource Center
Licensed Professional Counselor, LCMHS, QS,LCAS
Verified Verified
Greenville, NC 27834
Yotaron Enrichment and Resource Center is focused on providing high-quality, evidenced-based, therapeutic interventions for youth and their families who face mental health and substance abuse challenges. We are committed to addressing the needs of children. Troubled children, adolescents, and young adults are encouraged to challenge their current thinking patterns in order to address and improve maladaptive behaviors. Coping skills, training, and coaching are available to parents on how to improve parent-child interactions and reduce parenting stress.
Yotaron Enrichment and Resource Center is focused on providing high-quality, evidenced-based, therapeutic interventions for youth and their families who face mental health and substance abuse challenges. We are committed to addressing the needs of children. Troubled children, adolescents, and young adults are encouraged to challenge their current thinking patterns in order to address and improve maladaptive behaviors. Coping skills, training, and coaching are available to parents on how to improve parent-child interactions and reduce parenting stress.
(252) 621-3914 View (252) 621-3914
Photo of Ryan Murphy, Licensed Mental Health Counselor in Greenville, NC
Ryan Murphy
Licensed Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Greenville, NC 27858
Waitlist for new clients
I am passionate about taking a person-centered approach to the therapeutic relationship, believing clients can thrive in a non-judgmental and empathetic environment. I seek to establish genuine trust with my clients, aligning myself in the role of advocate as we partner together, where you feel heard and valued. I believe that treatment should be tailored to the client’s unique needs and preferences.
I am passionate about taking a person-centered approach to the therapeutic relationship, believing clients can thrive in a non-judgmental and empathetic environment. I seek to establish genuine trust with my clients, aligning myself in the role of advocate as we partner together, where you feel heard and valued. I believe that treatment should be tailored to the client’s unique needs and preferences.
(252) 675-4513 View (252) 675-4513
Photo of Sarah Stein-Wolf, Counselor in Greenville, NC
Sarah Stein-Wolf
Counselor, MA, LCMHC-S, RPT
Verified Verified
Greenville, NC 27858
You’re exhausted from trying desperately to balance your needs with the demands of kids, school, or work. As a parent you’re struggling to understand where your child is coming from. Does the “parent guilt” creep in while you’re trying to keep all the plates spinning? Maybe you have a child who is anxious, worried, has difficulty sleeping or going to school, or expects perfection. Perhaps you are learning how to parent differently than how you were parented. Balancing caring for you vs. others is hard. Thoughts of anxiety, self-doubt, and concern that you aren't good enough can become a negative self-talk loop in your head.
You’re exhausted from trying desperately to balance your needs with the demands of kids, school, or work. As a parent you’re struggling to understand where your child is coming from. Does the “parent guilt” creep in while you’re trying to keep all the plates spinning? Maybe you have a child who is anxious, worried, has difficulty sleeping or going to school, or expects perfection. Perhaps you are learning how to parent differently than how you were parented. Balancing caring for you vs. others is hard. Thoughts of anxiety, self-doubt, and concern that you aren't good enough can become a negative self-talk loop in your head.
(252) 544-5309 View (252) 544-5309
Photo of The Behavioral Practice of Crystal Burts, PLLC, Clinical Social Work/Therapist in Greenville, NC
The Behavioral Practice of Crystal Burts, PLLC
Clinical Social Work/Therapist, DBH(c), MSW, BSW, LCSW
Verified Verified
Greenville, NC 27834  (Online Only)
Welcome to your Wellness Journey, Your Way! My name is Crystal Burts, LCSW, an outcome focused clinician who serves a variety of types of clients. Specializing in helping people who are struggling with gaining control over their feelings & thoughts to allow an opportunity for improving the connection between emotional health, spiritual health, and physical health.
Welcome to your Wellness Journey, Your Way! My name is Crystal Burts, LCSW, an outcome focused clinician who serves a variety of types of clients. Specializing in helping people who are struggling with gaining control over their feelings & thoughts to allow an opportunity for improving the connection between emotional health, spiritual health, and physical health.
(252) 542-5641 View (252) 542-5641
Photo of A. Kristian Wallace, Marriage & Family Therapist in Greenville, NC
A. Kristian Wallace
Marriage & Family Therapist, LMFT
Verified Verified
Greenville, NC 27858  (Online Only)
When life becomes unpredictable and overwhelming it can feel isolating and lonely. As a therapist, my goal is to ensure that each client feels heard, validated and safe, always knowing that there is someone there to listen and provide support. At times, we can feel that we need to hide our anxiety, depression, relational issues and worries. I offer a place where you are able to fully be yourself, where it is okay, not to be okay. My goal for each session is for you to feel supported and empowered to overcome obstacles and create an environment that promotes positive change.
When life becomes unpredictable and overwhelming it can feel isolating and lonely. As a therapist, my goal is to ensure that each client feels heard, validated and safe, always knowing that there is someone there to listen and provide support. At times, we can feel that we need to hide our anxiety, depression, relational issues and worries. I offer a place where you are able to fully be yourself, where it is okay, not to be okay. My goal for each session is for you to feel supported and empowered to overcome obstacles and create an environment that promotes positive change.
(252) 300-0785 View (252) 300-0785
Photo of Kelly Dispirito Taylor, Marriage & Family Therapist in Greenville, NC
Kelly Dispirito Taylor
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Greenville, NC 27858
I love working with my clients! Many come to me depressed, anxious, struggling personally and in their relationships. I try to provide them with hope, perspective, and together we come up with a new plan moving forward. Often, I find clients want to let go of old habits or ways of interacting with loved ones to find more healthy ways to live. We focus on setting healthy boundaries, advocating for oneself, setting goals that will lead to greater happiness, and finding hope in the future. With no exception, I find clients have that inner strength to change within them. Sometimes, they just need a little help along the way!
I love working with my clients! Many come to me depressed, anxious, struggling personally and in their relationships. I try to provide them with hope, perspective, and together we come up with a new plan moving forward. Often, I find clients want to let go of old habits or ways of interacting with loved ones to find more healthy ways to live. We focus on setting healthy boundaries, advocating for oneself, setting goals that will lead to greater happiness, and finding hope in the future. With no exception, I find clients have that inner strength to change within them. Sometimes, they just need a little help along the way!
(252) 336-9665 View (252) 336-9665
Photo of Michelle Tennant, Licensed Clinical Mental Health Counselor in Greenville, NC
Michelle Tennant
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Verified Verified
Greenville, NC 27858  (Online Only)
Drawing from my experiences in culturally diverse communities across the globe, I strive to create a safe space in which your values and beliefs form the foundation of our therapeutic relationship. By pairing your interests, preferences, and strengths with my background in modalities such as CBT, DBT, CPT, ACT, and expressive arts therapy, we’ll work together to craft an approach that works for you. No matter what’s going on in your life that’s led you to seek therapy, we can figure this out together. You don’t have to do it alone.
Drawing from my experiences in culturally diverse communities across the globe, I strive to create a safe space in which your values and beliefs form the foundation of our therapeutic relationship. By pairing your interests, preferences, and strengths with my background in modalities such as CBT, DBT, CPT, ACT, and expressive arts therapy, we’ll work together to craft an approach that works for you. No matter what’s going on in your life that’s led you to seek therapy, we can figure this out together. You don’t have to do it alone.
View
Photo of Roger Lee Crowe III, Clinical Social Work/Therapist in Greenville, NC
Roger Lee Crowe III
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
1 Endorsed
Greenville, NC 27834
Hey there, I’m Roger Crowe, owner of Art of Growth Counseling Services. I am a licensed clinical social worker and licensed clinical addictions specialist- associate. I support people of all ages in their desire to move forward toward growth in the wake of painful choices and experiences. I want to help you gain back control of your life, so you can thrive. I want you to know that it is possible to heal and grow stronger than you ever thought possible. The decision to seek therapy is a powerful first step. I am confident that I will help you achieve growth and discover your authentic self.
Hey there, I’m Roger Crowe, owner of Art of Growth Counseling Services. I am a licensed clinical social worker and licensed clinical addictions specialist- associate. I support people of all ages in their desire to move forward toward growth in the wake of painful choices and experiences. I want to help you gain back control of your life, so you can thrive. I want you to know that it is possible to heal and grow stronger than you ever thought possible. The decision to seek therapy is a powerful first step. I am confident that I will help you achieve growth and discover your authentic self.
(252) 765-4576 View (252) 765-4576
Photo of Leslie A Veach, Licensed Clinical Mental Health Counselor in Greenville, NC
Leslie A Veach
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHCS, CGP
Verified Verified
4 Endorsed
Greenville, NC 27858
Sometimes we feel alone, even in a crowd or with significant others. Pain, trauma, feeling different/misunderstood/unknown or even how we see ourselves can drive a wedge between us and the people and life experiences that matter most to us. If you are looking for someone who will join with you as you find your way through to a more meaningful way of living and toward more fulfilling relationships, then I welcome you to contact me for a free consultation.
Sometimes we feel alone, even in a crowd or with significant others. Pain, trauma, feeling different/misunderstood/unknown or even how we see ourselves can drive a wedge between us and the people and life experiences that matter most to us. If you are looking for someone who will join with you as you find your way through to a more meaningful way of living and toward more fulfilling relationships, then I welcome you to contact me for a free consultation.
(252) 489-4588 View (252) 489-4588
Photo of Alyssa Ann Sugar, Licensed Clinical Mental Health Counselor in Greenville, NC
Alyssa Ann Sugar
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, RYT
Verified Verified
1 Endorsed
Greenville, NC 27858
Not accepting new clients
I have been in private practice for 14 years and have worked in mental health for 17 years. I have a Master's Degree in Substance Abuse Clinical Counseling and Rehabilitation Counseling. I have been a Registered Yoga Teacher for 24 years. I see clients with varying issues such as anxiety, depression, grief, OCD, PTSD, phobias, anger, stress, eating disorders, alcohol and drug addictions as well as behavioral addictions. I help people overcome trauma through body/mind work including yoga therapy. I also enjoy working with couples. The counseling process is a collaborative effort and I can help you learn tools to help yourself.
I have been in private practice for 14 years and have worked in mental health for 17 years. I have a Master's Degree in Substance Abuse Clinical Counseling and Rehabilitation Counseling. I have been a Registered Yoga Teacher for 24 years. I see clients with varying issues such as anxiety, depression, grief, OCD, PTSD, phobias, anger, stress, eating disorders, alcohol and drug addictions as well as behavioral addictions. I help people overcome trauma through body/mind work including yoga therapy. I also enjoy working with couples. The counseling process is a collaborative effort and I can help you learn tools to help yourself.
(252) 516-1147 View (252) 516-1147
Photo of Starr Odom, Clinical Social Work/Therapist in Greenville, NC
Starr Odom
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
3 Endorsed
Greenville, NC 27858
Are you are stuck in an endless cycle of worry or depression? You are not alone. Life can be hard; it is common to feel overwhelmed or out of control. Whether you are struggling with anxiety, lack of motivation, or difficulty with new life transitions, I believe that therapy can be greatly beneficial in your life. I am passionate about helping individuals create realistic and sustainable ways to prioritize their mental health. No matter what season of life you are in, you deserve to be a priority.
Are you are stuck in an endless cycle of worry or depression? You are not alone. Life can be hard; it is common to feel overwhelmed or out of control. Whether you are struggling with anxiety, lack of motivation, or difficulty with new life transitions, I believe that therapy can be greatly beneficial in your life. I am passionate about helping individuals create realistic and sustainable ways to prioritize their mental health. No matter what season of life you are in, you deserve to be a priority.
(252) 888-3221 View (252) 888-3221
Photo of Ashley Cox Hurdle, Clinical Social Work/Therapist in Greenville, NC
Ashley Cox Hurdle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Greenville, NC 27834
Accepting Clients - Welcome! You have made the first big step in taking control of your mental health by simply searching. This is big, and you should be so proud of yourself for starting this journey! As a licensed clinical social worker with nearly 10 years of experience, I would be honored to join you, and walk along side you as you lean into exploration and restoration. Life can be hard, but even when it doesn't seem possible, you can do difficult and amazing things.
Accepting Clients - Welcome! You have made the first big step in taking control of your mental health by simply searching. This is big, and you should be so proud of yourself for starting this journey! As a licensed clinical social worker with nearly 10 years of experience, I would be honored to join you, and walk along side you as you lean into exploration and restoration. Life can be hard, but even when it doesn't seem possible, you can do difficult and amazing things.
(252) 599-5322 View (252) 599-5322
Photo of Roselyn McCoy, Clinical Social Work/Therapist in Greenville, NC
Roselyn McCoy
Clinical Social Work/Therapist, MSW, BSW, AAS, LCSW-A, LCAS-A
Verified Verified
Greenville, NC 27858  (Online Only)
As an Ordained Minister for 23 years and licensed counselor for 5 yrs I'm deeply passionate about integrating faith and psychology to offer holistic healing and support to individuals navigating life's challenges. My journey towards becoming a counselor rooted in Christian principles has been deeply personal and transformative, shaping both my professional approach and personal convictions. Through many seasons of darkness and uncertainty, it was my faith that provided me with hope, strength, and resilience. These experiences ignited within me a desire to walk alongside others on their own journeys towards healing and wholeness.
As an Ordained Minister for 23 years and licensed counselor for 5 yrs I'm deeply passionate about integrating faith and psychology to offer holistic healing and support to individuals navigating life's challenges. My journey towards becoming a counselor rooted in Christian principles has been deeply personal and transformative, shaping both my professional approach and personal convictions. Through many seasons of darkness and uncertainty, it was my faith that provided me with hope, strength, and resilience. These experiences ignited within me a desire to walk alongside others on their own journeys towards healing and wholeness.
(252) 557-8914 View (252) 557-8914
Photo of Jakob Jensen, Marriage & Family Therapist in Greenville, NC
Jakob Jensen
Marriage & Family Therapist, PhD, LMFT, Couples, Expert
Verified Verified
1 Endorsed
Greenville, NC 27858
As a therapy professor at ECU, I not only have extensive experience working with families, couples, and individuals, I also train therapists. I help couples struggling with communication issues, infidelity, and parenting. I also specialize in the individual treatment of anxiety and depression. I offer hope and I try to help people feel safe being vulnerable. I look forward to helping you meet your goals.
As a therapy professor at ECU, I not only have extensive experience working with families, couples, and individuals, I also train therapists. I help couples struggling with communication issues, infidelity, and parenting. I also specialize in the individual treatment of anxiety and depression. I offer hope and I try to help people feel safe being vulnerable. I look forward to helping you meet your goals.
(334) 219-7393 View (334) 219-7393
Photo of Allison A Brodeur, MS, LMFT, PLLC, Marriage & Family Therapist in Greenville, NC
Allison A Brodeur, MS, LMFT, PLLC
Marriage & Family Therapist, MS, LMFT, PLLC
Verified Verified
Greenville, NC 27834
Waitlist for new clients
I have been in practice for over 20 years working as an independent contractor with a large medical group. I have had the privilege of working with amazing clients going through all phases of life. I worked specifically in an OBGYN office seeing individuals, couples, and families who were referred after visiting their physician and discussing a need for a referral.
I have been in practice for over 20 years working as an independent contractor with a large medical group. I have had the privilege of working with amazing clients going through all phases of life. I worked specifically in an OBGYN office seeing individuals, couples, and families who were referred after visiting their physician and discussing a need for a referral.
(252) 351-2357 View (252) 351-2357

How does your Therapist compare?

Number of Therapists in Greenville, NC

200+

Average cost per session

$125

Therapists in Greenville, NC who prioritize treating:

93% Anxiety
87% Depression
80% Self Esteem
80% Stress
75% Relationship Issues
75% Coping Skills
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
72% Aetna
52% MedCost

How Therapists in Greenville, NC see their clients

63% In Person and Online
37% Online Only

Gender breakdown

84% Female
14% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greenville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.