Photo of Carlotta Valdez, Marriage & Family Therapist, LMFT
Carlotta Valdez
Marriage & Family Therapist, LMFT
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Photo of Carlotta Valdez, Marriage & Family Therapist, LMFT

Carlotta Valdez

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (213) 214-1793
Photo of Carlotta Valdez, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
13033 Penn Street Whittier, CA 90602

Managed by Rula Health. Your call or email may go to a representative.
I want my clients to know that I'm here to create a space where they feel seen and heard. My role is not to judge or fix them, but to walk alongside them as they uncover their strengths, understand their patterns of behavior, and move towards healing. I believe in meeting people where they are, with compassion, curiosity, and respect. Therapy is a collaborative journey, and I feel privileged to be part of that process with each client.
My therapeutic approach is client-centered and solution-focused, grounded in the understanding that each individual is unique. I do not follow a blanket approach; instead, I collaborate with the client to tailor our work to their specific goals and needs.
I have been in practice since 2020. Our past experiences shape the way we think, influence our emotional responses, and inform our communication style. In our work together, clients gain greater insight into themselves and uncover the underlying factors that contribute to maladaptive patterns, opening the door to change.
Take the first step to help. Call or Carlotta Valdez now - (213) 214-1793

My Practice at a Glance

Available both in-person and online

13033 Penn Street

Whittier, CA 90602 map

(213) 214-1793
My website
Therapy is a collaborative process, and I'm honored to be part of your healing journey.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (213) 214-1793
Photo of Carlotta Valdez, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

13033 Penn Street

Whittier, CA 90602 map

(213) 214-1793
My website
Therapy is a collaborative process, and I'm honored to be part of your healing journey.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Brighton Health
  • CarePartners
  • Coventry
  • Empire BlueCross BlueShield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Harvard Pilgrim
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • MagnaCare
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) Hea
"
I handle billing and insurance through Rula. They partner with over 120 insurance plans and keep costs simple and transparent. Before your first visit, you'll receive a personalized breakdown of your expected cost.
Photo of Carlotta Valdez, Marriage & Family Therapist, LMFT
Carlotta Valdez
Marriage & Family Therapist, LMFT
or call with questions - (213) 214-1793
"
I handle billing and insurance through Rula. They partner with over 120 insurance plans and keep costs simple and transparent. Before your first visit, you'll receive a personalized breakdown of your expected cost.
Photo of Carlotta Valdez, Marriage & Family Therapist, LMFT
Carlotta Valdez
Marriage & Family Therapist, LMFT
or call with questions - (213) 214-1793

Qualifications

  • Verified by Psychology Today Licensed by State of California / 147998 Carlotta Valdez
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Azusa Pacific University, Master of Science Psychology (MSPSY) in Clinical
"
I specialize in supporting adults across the lifespan—including young adults, individuals in midlife, and seniors—as they navigate challenges such as depression, anxiety, complex trauma, relationship concerns, self-esteem issues, life transitions, empty-nesting, grief, and health-related struggles.
Photo of Carlotta Valdez, Marriage & Family Therapist, LMFT
Carlotta Valdez
Marriage & Family Therapist, LMFT
or call with questions - (213) 214-1793
"
I specialize in supporting adults across the lifespan—including young adults, individuals in midlife, and seniors—as they navigate challenges such as depression, anxiety, complex trauma, relationship concerns, self-esteem issues, life transitions, empty-nesting, grief, and health-related struggles.
Photo of Carlotta Valdez, Marriage & Family Therapist, LMFT
Carlotta Valdez
Marriage & Family Therapist, LMFT
or call with questions - (213) 214-1793

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Adolescents/Teens, Aging, Job Stress
  • Anger Management
  • Career Counseling
  • Child Abuse or Neglect, Cultural Stress
  • Chronic Illness
  • Family Conflict
  • Grief
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I've been in practice since 2020, and I recognize how deeply our past shapes our thoughts, emotions, behaviors, and relationships. Through therapy, clients gain insight into themselves and identify the forces behind their patterns, creating space for meaningful healing and growth.
Photo of Carlotta Valdez, Marriage & Family Therapist, LMFT
Carlotta Valdez
Marriage & Family Therapist, LMFT
or call with questions - (213) 214-1793
"
I've been in practice since 2020, and I recognize how deeply our past shapes our thoughts, emotions, behaviors, and relationships. Through therapy, clients gain insight into themselves and identify the forces behind their patterns, creating space for meaningful healing and growth.
Photo of Carlotta Valdez, Marriage & Family Therapist, LMFT
Carlotta Valdez
Marriage & Family Therapist, LMFT
or call with questions - (213) 214-1793

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Existential
  • Family Systems
  • Gestalt
  • Gottman Method
  • Humanistic
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
I approach each client as an individual with their own history, abilities, and needs. My role is to support you by drawing on your strengths and adapting the therapeutic process so it aligns with what will be most effective for you.
Photo of Carlotta Valdez, Marriage & Family Therapist, LMFT
Carlotta Valdez
Marriage & Family Therapist, LMFT
or call with questions - (213) 214-1793
"
I approach each client as an individual with their own history, abilities, and needs. My role is to support you by drawing on your strengths and adapting the therapeutic process so it aligns with what will be most effective for you.
Photo of Carlotta Valdez, Marriage & Family Therapist, LMFT
Carlotta Valdez
Marriage & Family Therapist, LMFT
or call with questions - (213) 214-1793

Location

Primary Location

13033 Penn Street

Whittier, CA 90602

(213) 214-1793
"
Therapy is a collaborative process, and I'm honored to be part of your healing journey.
Photo of Carlotta Valdez, Marriage & Family Therapist, LMFT
Carlotta Valdez
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (213) 214-1793
"
Therapy is a collaborative process, and I'm honored to be part of your healing journey.
Photo of Carlotta Valdez, Marriage & Family Therapist, LMFT
Carlotta Valdez
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (213) 214-1793