Tonawanda
Photo of Carlos Cappiello, Counselor, LMHC, LPC
Carlos Cappiello
Counselor, LMHC, LPC
Email Me
(716) 271-1484 Call Me
(716) 271-1484 Call Me
or
Email Me
Photo of Carlos Cappiello, Counselor, LMHC, LPC

Carlos Cappiello

Counselor, LMHC, LPC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (716) 271-1484
Photo of Carlos Cappiello, Counselor, LMHC, LPC
Available online only
Tonawanda, NY 14150
My website
Life can feel exhausting when you’re trying to keep everything together, balancing work, relationships, and personal expectations, yet still feeling weighed down by sadness, worry, or a sense of emptiness. Whether you’re a young adult finding your way, or someone further along who feels stuck or burnt out, you deserve a space to slow down and be heard without judgment. In our sessions, my goal is to create that space, one that feels safe, supportive, and understanding. Together, we’ll work to untangle the thoughts and emotions that keep you feeling anxious, disconnected, or defeated.
I use a compassionate, collaborative approach to help you better understand your patterns, reconnect with your values, and find realistic steps toward healing and balance. Therapy with me isn’t about perfection, it’s about progress and rediscovering parts of yourself that have been overshadowed by stress or self-doubt.
Whether you’re navigating depression, anxiety, relationship challenges, or burnout, we’ll work at your pace to build insight, resilience, and self-compassion. You don’t have to do this alone. Change is possible, one step, one conversation, one moment of honesty at a time.
Call or Carlos Cappiello now for a free 15 minute consultation - (716) 271-1484

My Practice at a Glance

Available online only

Tonawanda, NY 14150

(716) 271-1484

Amherst, NY 14226

My website
I offer secure therapy sessions virtually, via Headway's video platform. I offer sessions some weekday evenings and Saturday morning.
$105 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (716) 271-1484
Photo of Carlos Cappiello, Counselor, LMHC, LPC

My Practice at a Glance

Available online only

Tonawanda, NY 14150

(716) 271-1484

Amherst, NY 14226

My website
I offer secure therapy sessions virtually, via Headway's video platform. I offer sessions some weekday evenings and Saturday morning.
$105 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $105

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem EAP
  • Ascension (SmartHealth)
  • Blue Cross Pennsylvania
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Highmark BCBS of Western New York
  • Horizon Blue Cross and Blue Shield
  • Priority Health
  • Quest Behavioral Health
"
I accept several major insurance plans through Headway, which manages billing and verification. For those without insurance or choose to pay privately, I offer self pay options. Please feel free to contact me, or visit my Headway profile to check your specific benefits and session rates.
Photo of Carlos Cappiello, Counselor, LMHC, LPC
Carlos Cappiello
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (716) 271-1484
"
I accept several major insurance plans through Headway, which manages billing and verification. For those without insurance or choose to pay privately, I offer self pay options. Please feel free to contact me, or visit my Headway profile to check your specific benefits and session rates.
Photo of Carlos Cappiello, Counselor, LMHC, LPC
Carlos Cappiello
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (716) 271-1484

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 012401 Carlos Cappiello

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended Medaille College, Mental Health Counseling , Graduated 2018

    • Additional Credentials

  • License: State of Michigan: Department of Licensing and Regulatory Affairs 6401223528 / 2023
"
I studied Mental Health Counseling at Medaille College and received my Masters of Arts degree in 2018 in the state of New York. I've been practicing in the field since 2018 and became fully licensed in 2022 in the state of New York. I am also fully licensed in the state of Michigan since 2023.
Photo of Carlos Cappiello, Counselor, LMHC, LPC
Carlos Cappiello
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (716) 271-1484
"
I studied Mental Health Counseling at Medaille College and received my Masters of Arts degree in 2018 in the state of New York. I've been practicing in the field since 2018 and became fully licensed in 2022 in the state of New York. I am also fully licensed in the state of Michigan since 2023.
Photo of Carlos Cappiello, Counselor, LMHC, LPC
Carlos Cappiello
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (716) 271-1484

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
"
I work with clients who struggle with depression, anxiety, burnout, life transitions, relationship issues, grief, men issues and anger management. During our initial sessions we will collaborate on a plan for tackling the issues that are interfering with your life to help get you back on track!
Photo of Carlos Cappiello, Counselor, LMHC, LPC
Carlos Cappiello
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (716) 271-1484
"
I work with clients who struggle with depression, anxiety, burnout, life transitions, relationship issues, grief, men issues and anger management. During our initial sessions we will collaborate on a plan for tackling the issues that are interfering with your life to help get you back on track!
Photo of Carlos Cappiello, Counselor, LMHC, LPC
Carlos Cappiello
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (716) 271-1484

3 Endorsements

Tiffany Montemage
Tiffany Montemage
Counselor, LMHC
I've had the pleasure of working with Carlos and he is thoughtful and deeply committed to help his clients grow. I confidently recommend him as a therapist.
Jenna McDonald
Jenna McDonald
Counselor
A dedicated and empathetic therapist who truly cares about helping clients feel heard and supported. He brings genuine care, strong clinical insight, and a thoughtful approach to the work he does.
Amanda Hill
Amanda Hill
Licensed Clinical Professional Counselor, LCPC, LPC, LMHC
As a fellow therapist, I highly recommend Carlos. He is professional, reliable, and someone both clients and colleagues value working with. His compassionate approach helps people feel understood while building lasting growth and resilience.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Carlos Cappiello, Counselor, LMHC, LPC
Carlos Cappiello
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (716) 271-1484
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Carlos Cappiello, Counselor, LMHC, LPC
Carlos Cappiello
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (716) 271-1484

Location

Primary Location

Tonawanda, NY 14150

(716) 271-1484

Email Me

My website

Additional Location

Amherst, NY 14226

(716) 271-1484

Nearby Areas

Cities

Counties

Zips

"
I offer secure therapy sessions virtually, via Headway's video platform. I offer sessions some weekday evenings and Saturday morning.
Photo of Carlos Cappiello, Counselor, LMHC, LPC
Carlos Cappiello
Counselor, LMHC, LPC
Call for a free consultation now - (716) 271-1484
"
I offer secure therapy sessions virtually, via Headway's video platform. I offer sessions some weekday evenings and Saturday morning.
Photo of Carlos Cappiello, Counselor, LMHC, LPC
Carlos Cappiello
Counselor, LMHC, LPC
Call for a free consultation now - (716) 271-1484