Carlie Abel
Pre-Licensed Professional, LGSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (651) 381-1967

Available both in-person and online
333 North Washington Avenue Suite 200 Minneapolis, MN 55401
You might feel stuck in old emotional patterns, overwhelmed by anxiety, or unsure how to navigate your relationships. Maybe you’re carrying the weight of past trauma or sensing that something in your life feels off. You want more than just relief, you’re ready to embrace yourself fully, in all your different versions, and open to viewing yourself with compassion. You’re seeking clarity, connection, and a way forward that feels more like you.
I offer a grounded, psychodynamic approach that integrates somatic awareness and relational healing. Together, we explore your inner world, uncover unconscious patterns, and support your capacity for self-trust and resilience. My specialty lies in helping clients process trauma, build emotional clarity, and cultivate meaningful, self-directed change.
You don’t have to figure it all out alone. If you’re feeling disconnected, burdened, or just ready for something to shift, I’m here to meet you with warmth, curiosity, and care. It’s okay to begin exactly where you are, we’ll work at your pace. When you’re ready, I invite you to reach out. I am seeing clients both in person and virtually at Emerge Therapy.
Call or Email Carlie Abel now for a free 15 minute consultation - (651) 381-1967
Let's Connect (651) 381-1967

Finances
Insurance
- Aetna
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Optum
- PreferredOne
- UCare
- Out of Network
Carlie Abel
Pre-Licensed Professional, LGSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 381-1967
Qualifications
- Verified by Psychology Today Prelicense by State of Minnesota / 34210 Supervised by Deanna Pelley (Minnesota / cc02864) Carlie Abel
Carlie Abel
Pre-Licensed Professional, LGSW
Feel free to ask about qualifications and training experience. Email or (651) 381-1967
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Body Image
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Relationship Issues
- School Issues
- Transgender
- Trauma and PTSD
- Women's Issues
Carlie Abel
Pre-Licensed Professional, LGSW
Do these issues align with your needs? Email or (651) 381-1967
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Play Therapy
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Carlie Abel
Pre-Licensed Professional, LGSW
Ask about what different forms of therapy will be like. Email or (651) 381-1967
Location
Primary Location
Emerge Therapy (North Loop Location)
333 North Washington Avenue
Suite 200
Minneapolis, MN 55401
(651) 381-1967Email Me