Therapists in Phoenix, AZ

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Photo of Emily Hines, Licensed Professional Counselor in Phoenix, AZ
Emily Hines
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
I truly care about what you are experiencing. Having the right support is the key to being able to overcome areas that are keeping you stuck. You have managed to cope and survive this long, but perhaps it feels like you don't have all of the tools or insights to find true relief from symptoms or difficulties you are experiencing. You are constantly weighed down by anxiety, holding yourself to high standards with little time for restoration, or haunted by the lingering effects of trauma. You are ready for change - perhaps you have tried therapy before and wonder how to really get the most of it.
I truly care about what you are experiencing. Having the right support is the key to being able to overcome areas that are keeping you stuck. You have managed to cope and survive this long, but perhaps it feels like you don't have all of the tools or insights to find true relief from symptoms or difficulties you are experiencing. You are constantly weighed down by anxiety, holding yourself to high standards with little time for restoration, or haunted by the lingering effects of trauma. You are ready for change - perhaps you have tried therapy before and wonder how to really get the most of it.
(623) 304-4015 View (623) 304-4015
Photo of Staci Rubin-Shepherd, Licensed Professional Counselor in Phoenix, AZ
Staci Rubin-Shepherd
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
Phoenix, AZ 85050  (Online Only)
It’s hard (and okay!) to admit that you are going through a tough time. Whether you are challenged by depression or anxiety, getting stuck in patterns that feel impossible to change, battling trauma and the weight it can hold on your shoulders, or needing to understand, explore, and process your gender or sexuality journey, I am here for you. Everyone needs a safe and comfortable environment to reflect on and work through life’s challenges. And that’s where I come in. I believe in the curative and healing powers of vulnerability.
It’s hard (and okay!) to admit that you are going through a tough time. Whether you are challenged by depression or anxiety, getting stuck in patterns that feel impossible to change, battling trauma and the weight it can hold on your shoulders, or needing to understand, explore, and process your gender or sexuality journey, I am here for you. Everyone needs a safe and comfortable environment to reflect on and work through life’s challenges. And that’s where I come in. I believe in the curative and healing powers of vulnerability.
(623) 257-7202 View (623) 257-7202
Photo of Bryan Myers, Counselor in Phoenix, AZ
Bryan Myers
Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85032  (Online Only)
Perhaps one too many times, people have asked how you are doing and you say fine, but you really aren’t. The real truth is that you are feeling anxious or depressed or both. Are you experiencing job pressures, relationship issues, or just feeling overwhelmed by life? Or maybe you have been suffering from anxiety and depression most of your life. When we feel stuck, it seems that it will always be that way. But your life can be happy! I am here to help. I care and I will listen to you in a supportive way and teach you tools to discover the happiness that you seek and deserve.
Perhaps one too many times, people have asked how you are doing and you say fine, but you really aren’t. The real truth is that you are feeling anxious or depressed or both. Are you experiencing job pressures, relationship issues, or just feeling overwhelmed by life? Or maybe you have been suffering from anxiety and depression most of your life. When we feel stuck, it seems that it will always be that way. But your life can be happy! I am here to help. I care and I will listen to you in a supportive way and teach you tools to discover the happiness that you seek and deserve.
(480) 386-6310 View (480) 386-6310
Photo of Soundmind Counseling, PLLC, Counselor in Phoenix, AZ
Soundmind Counseling, PLLC
Counselor, MS, NCC, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85029
Hello, my name is Armand Carel Ntwari. I am a Licensed Associate Counselor (LAC) with almost 3 years of experience as a therapist. I help my clients navigate issues of anxiety, depression, anger, grief, relationship issues and complex trauma. The treatment modalities that I mostly apply are CBT, DBT, Solution focused Brief Therapy, Person Centered and parts work. I enjoy helping my clients improve their quality of life through guiding them to a more fulfilling, joyful and peaceful lifestyle. As I always tell my clients:" No matter what, you are worthy, you are respected, you are important, and your feelings are valid".
Hello, my name is Armand Carel Ntwari. I am a Licensed Associate Counselor (LAC) with almost 3 years of experience as a therapist. I help my clients navigate issues of anxiety, depression, anger, grief, relationship issues and complex trauma. The treatment modalities that I mostly apply are CBT, DBT, Solution focused Brief Therapy, Person Centered and parts work. I enjoy helping my clients improve their quality of life through guiding them to a more fulfilling, joyful and peaceful lifestyle. As I always tell my clients:" No matter what, you are worthy, you are respected, you are important, and your feelings are valid".
(623) 292-3526 View (623) 292-3526
Photo of Lenity Art and Wellness, Counselor in Phoenix, AZ
Lenity Art and Wellness
Counselor, LAC
Verified Verified
Phoenix, AZ 85015
Carole is a licensed psychotherapist. She has experience in the areas of anxiety, depression, self-esteem, PTSD, dissociative disorders, trauma, spirituality, life transitions, and relational problems. She believes in creating a safe space that allows you to let go of the desire to have it all together; by releasing the stress, anxiety, trauma, hurt, guilt, shame, and expectations of others in order to become the authentic you. It is in this space that healing and restoration can occur so that you can gain control of your life.
Carole is a licensed psychotherapist. She has experience in the areas of anxiety, depression, self-esteem, PTSD, dissociative disorders, trauma, spirituality, life transitions, and relational problems. She believes in creating a safe space that allows you to let go of the desire to have it all together; by releasing the stress, anxiety, trauma, hurt, guilt, shame, and expectations of others in order to become the authentic you. It is in this space that healing and restoration can occur so that you can gain control of your life.
(602) 878-7536 View (602) 878-7536
Photo of Nicholas Rudgear, Licensed Professional Counselor in Phoenix, AZ
Nicholas Rudgear
Licensed Professional Counselor
Verified Verified
1 Endorsed
Phoenix, AZ 85018
I help people find relief from depression, trauma, and ADHD by helping them understand their unique story and how they have come to navigate in the world. We not only identify what isn’t working, but the why behind it. Then, I help them learn to make needed changes and to have more compassionate relationships with themselves and others. I work with those who often feel a deep sense of shame or may never have had a healthy attachment. I partner with those who feel at war with themselves and/or others and engage in negative patterns but struggle to stop it. Ultimately, I help people come home to themselves.
I help people find relief from depression, trauma, and ADHD by helping them understand their unique story and how they have come to navigate in the world. We not only identify what isn’t working, but the why behind it. Then, I help them learn to make needed changes and to have more compassionate relationships with themselves and others. I work with those who often feel a deep sense of shame or may never have had a healthy attachment. I partner with those who feel at war with themselves and/or others and engage in negative patterns but struggle to stop it. Ultimately, I help people come home to themselves.
(480) 637-5663 View (480) 637-5663
Photo of Kara Jean Brei, Counselor in Phoenix, AZ
Kara Jean Brei
Counselor, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85006
Hello and welcome! I am happy to help anyone who is struggling to work through a difficult situation, feelings, and/or hurtful situation/upbringing. I help people find their own life/style solutions, performance, and satisfaction. I work best with creative communities because I have lived experience as a member of these populations. Basically, anyone who identifies as an outsider may appreciate my reality-based, forward, and honest approach to solution-discovery. I look forward to meeting you and working mutually to infuse your life with more balance, joy, passion, and love.
Hello and welcome! I am happy to help anyone who is struggling to work through a difficult situation, feelings, and/or hurtful situation/upbringing. I help people find their own life/style solutions, performance, and satisfaction. I work best with creative communities because I have lived experience as a member of these populations. Basically, anyone who identifies as an outsider may appreciate my reality-based, forward, and honest approach to solution-discovery. I look forward to meeting you and working mutually to infuse your life with more balance, joy, passion, and love.
(623) 294-8545 View (623) 294-8545
Photo of Keren Poirier, Clinical Social Work/Therapist in Phoenix, AZ
Keren Poirier
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85020
Not accepting new clients
Do you want to learn how to have a healthier relationship with yourself? Do you feel like you are repeating the same behaviors and unsure of how to break free from them? Are you struggling to identify what is holding you back? Finding the right therapist that you feel comfortable with can be difficult. My top priority is creating a safe and inviting space where you feel comfortable discussing the most difficult & uncomfortable of topics.
Do you want to learn how to have a healthier relationship with yourself? Do you feel like you are repeating the same behaviors and unsure of how to break free from them? Are you struggling to identify what is holding you back? Finding the right therapist that you feel comfortable with can be difficult. My top priority is creating a safe and inviting space where you feel comfortable discussing the most difficult & uncomfortable of topics.
(623) 267-9103 View (623) 267-9103
Photo of Ryan Barclay, Licensed Professional Counselor in Phoenix, AZ
Ryan Barclay
Licensed Professional Counselor, MC, LPC
Verified Verified
4 Endorsed
Phoenix, AZ 85016  (Online Only)
I am a neurodivergent-affirming trauma therapy specialist who works with people who are ready to dive deep into their lives to understand their story and choose what they do next. I specialize in trauma-sensitive depth work with those who are autistic, gender nonconforming or trans, poly and non-monogamous, and counter cultural. To support those transitioning, I do offer reduced cost gender confirmation letters in a trans-affirming informed consent approach. I do not require ongoing therapy for those wanting only the letter.
I am a neurodivergent-affirming trauma therapy specialist who works with people who are ready to dive deep into their lives to understand their story and choose what they do next. I specialize in trauma-sensitive depth work with those who are autistic, gender nonconforming or trans, poly and non-monogamous, and counter cultural. To support those transitioning, I do offer reduced cost gender confirmation letters in a trans-affirming informed consent approach. I do not require ongoing therapy for those wanting only the letter.
(602) 962-9176 View (602) 962-9176
Photo of Jeffrey K Schultz, Counselor in Phoenix, AZ
Jeffrey K Schultz
Counselor, MC, LPC, CSAT, CMAT, PACT II
Verified Verified
Phoenix, AZ 85014
People can and do recover from Sex Addiction. When words lose their meaning, place your trust in a PROCESS of recovery. We treat the sex addict, partner or spouse, couple, and family. My wife, Francesca, and I specialize in coordinating care for the addict, the partner or spouse, and the couple. With your consent, WE WORK TOGETHER TO PROVIDE balanced, effective care, to all, and to provide a well-integrated, well-informed, and effective therapy experience. Let us show you why specialized care matters, and please don't hesitate to reach out with any questions.
People can and do recover from Sex Addiction. When words lose their meaning, place your trust in a PROCESS of recovery. We treat the sex addict, partner or spouse, couple, and family. My wife, Francesca, and I specialize in coordinating care for the addict, the partner or spouse, and the couple. With your consent, WE WORK TOGETHER TO PROVIDE balanced, effective care, to all, and to provide a well-integrated, well-informed, and effective therapy experience. Let us show you why specialized care matters, and please don't hesitate to reach out with any questions.
(480) 287-2393 View (480) 287-2393
Photo of Arline Lemeshewsky, Clinical Social Work/Therapist in Phoenix, AZ
Arline Lemeshewsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85003  (Online Only)
Pull up a chair and let's talk. I'm a bilingual EMDR therapist with 30 years experience treating depression, anxiety, trauma, ADHD. Rediscover your full Self! Reignite your passion for life! I delight in helping people not only survive but thrive through evidence-based practice and cutting-edge research. I work in collaboration with other health professionals to help you restore harmony, balance and wholeness.
Pull up a chair and let's talk. I'm a bilingual EMDR therapist with 30 years experience treating depression, anxiety, trauma, ADHD. Rediscover your full Self! Reignite your passion for life! I delight in helping people not only survive but thrive through evidence-based practice and cutting-edge research. I work in collaboration with other health professionals to help you restore harmony, balance and wholeness.
(602) 459-9063 View (602) 459-9063
Photo of Carrie Prince, Licensed Professional Counselor in Phoenix, AZ
Carrie Prince
Licensed Professional Counselor, NMD, LMHC, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85012  (Online Only)
I help you get breakthroughs and heal emotionally and physically. I help you access and address past unresolved traumas that hinders you from experiencing a sound healthy mind and body. If you are willing to do the work to get well, then you will need skilled and compassionate support to get you unstuck and get your life back to purposeful living. It is here where our paths intersect as It is my intention for you to flourish, thrive and prosper and live life well. I have also authored two books: Help! My Emotions Are Out of Control. and High Blood Pressure and the foods that heal
I help you get breakthroughs and heal emotionally and physically. I help you access and address past unresolved traumas that hinders you from experiencing a sound healthy mind and body. If you are willing to do the work to get well, then you will need skilled and compassionate support to get you unstuck and get your life back to purposeful living. It is here where our paths intersect as It is my intention for you to flourish, thrive and prosper and live life well. I have also authored two books: Help! My Emotions Are Out of Control. and High Blood Pressure and the foods that heal
(602) 857-8478 View (602) 857-8478
Photo of Linda J Williamson, Clinical Social Work/Therapist in Phoenix, AZ
Linda J Williamson
Clinical Social Work/Therapist, LCSW, CPDPE
Verified Verified
1 Endorsed
Phoenix, AZ 85020
I am a client centered therapist where I assist the client(s) whether they be adults, teens, tween or the complete family. My passion is working with indviduals by improving communication, boundaries, and healing trauma providing noticeabe growth for the individual and/or family members. What I have been learned with experience as an individual therapist and parent educator is the need for a safe place to share emotional responses to tramatic and/or everyday life situation and learn how to manage and share their emotions appropriateluy no matter the develop,ental stage of life.
I am a client centered therapist where I assist the client(s) whether they be adults, teens, tween or the complete family. My passion is working with indviduals by improving communication, boundaries, and healing trauma providing noticeabe growth for the individual and/or family members. What I have been learned with experience as an individual therapist and parent educator is the need for a safe place to share emotional responses to tramatic and/or everyday life situation and learn how to manage and share their emotions appropriateluy no matter the develop,ental stage of life.
(602) 671-2869 View (602) 671-2869
Photo of Meliora Counseling & Wellness , Licensed Professional Counselor in Phoenix, AZ
Meliora Counseling & Wellness
Licensed Professional Counselor, MS , LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85029
We treat Child/Adolescent Behavioral Concerns, Self-harm behaviors, ADHD,Depression, Anxiety, Trauma/PTS, Personality Disorders, Bipolar Disorder Perinatal Depression, Eating Disorders, Self esteem issues, Gender identity and Body Dysmorphia
We treat Child/Adolescent Behavioral Concerns, Self-harm behaviors, ADHD,Depression, Anxiety, Trauma/PTS, Personality Disorders, Bipolar Disorder Perinatal Depression, Eating Disorders, Self esteem issues, Gender identity and Body Dysmorphia
(623) 343-2390 View (623) 343-2390
Photo of Racheal Turner, Counselor in Phoenix, AZ
Racheal Turner
Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85028
Hello! I'm Racheal Turner. I'm a Licensed Professional Counselor at Turning Point Counseling. As a therapist, my passion is to support people who want to find more acceptance, wholeness, and aliveness in all of who they are. I have a passion for working with individuals and couples on a wide variety of issues, including trauma, anxiety, depression, addiction, codependency, self- esteem, grief and abuse. I bring my whole heart and authentic self to therapy and draw from several different schools of practice which all center around building a healthy therapeutic relationship.
Hello! I'm Racheal Turner. I'm a Licensed Professional Counselor at Turning Point Counseling. As a therapist, my passion is to support people who want to find more acceptance, wholeness, and aliveness in all of who they are. I have a passion for working with individuals and couples on a wide variety of issues, including trauma, anxiety, depression, addiction, codependency, self- esteem, grief and abuse. I bring my whole heart and authentic self to therapy and draw from several different schools of practice which all center around building a healthy therapeutic relationship.
(480) 910-6242 View (480) 910-6242
Photo of Dr. Nathan Hale, Psychologist in Phoenix, AZ
Dr. Nathan Hale
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85003  (Online Only)
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
(602) 975-3525 View (602) 975-3525
Photo of Christopher Brockington, Pre-Licensed Professional in Phoenix, AZ
Christopher Brockington
Pre-Licensed Professional, MS, MSPC, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85012
Accepting NEW clients in AZ. Life has its unique way of providing challenges. Some we have time to prepare for, others we are not afforded the luxury of preparation and unfortunately, we none have the ability to stop the world around us. Life continues to go on. It is my goal to provide a relaxing environment that promotes mental and emotional healing that starts from within. It is my hope and goal to help identify mental health awareness through a process of establishing mental clarity that will help promote physical and emotional happiness. Let's take this journey together!
Accepting NEW clients in AZ. Life has its unique way of providing challenges. Some we have time to prepare for, others we are not afforded the luxury of preparation and unfortunately, we none have the ability to stop the world around us. Life continues to go on. It is my goal to provide a relaxing environment that promotes mental and emotional healing that starts from within. It is my hope and goal to help identify mental health awareness through a process of establishing mental clarity that will help promote physical and emotional happiness. Let's take this journey together!
(623) 288-0560 View (623) 288-0560
Photo of Sophia Serrano, Clinical Social Work/Therapist in Phoenix, AZ
Sophia Serrano
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85015  (Online Only)
I am currently offering therapeutic services and transformation coaching services. I believe that patterns tend to repeat in our lives until we are able to identify, acknowledge, and address them. Since 2020, I’ve helped my clients break through the obstacles that seem to be holding them back from reaching their full potential. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you discover the skills you already have, learn and develop different ways to handle the issues that are standing in the way of your goals, and uncover your true self. I work with individuals and couples ages 18+.
I am currently offering therapeutic services and transformation coaching services. I believe that patterns tend to repeat in our lives until we are able to identify, acknowledge, and address them. Since 2020, I’ve helped my clients break through the obstacles that seem to be holding them back from reaching their full potential. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you discover the skills you already have, learn and develop different ways to handle the issues that are standing in the way of your goals, and uncover your true self. I work with individuals and couples ages 18+.
(623) 294-0825 View (623) 294-0825
Photo of Annette Callahan, Licensed Professional Counselor in Phoenix, AZ
Annette Callahan
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85048
***NOW ACCEPTING NEW CLIENTS VIA TELEHEALTH*** I understand how daunting it can be looking for a therapist. We all deserve to live our best life and my goal is to help you do just that. Do you ever feel overwhelmed? Stressed out? Are you tired of suffering from anxiety? Do you sometimes feel like everything is closing in on you? You can't seem to catch your breath? I know how it feels. You find yourself looking for an escape, some kind of relief. Anxiety can be frightening and paralyzing. I can help, I can teach you coping skills and techniques that can help you achieve the relief you deserve.
***NOW ACCEPTING NEW CLIENTS VIA TELEHEALTH*** I understand how daunting it can be looking for a therapist. We all deserve to live our best life and my goal is to help you do just that. Do you ever feel overwhelmed? Stressed out? Are you tired of suffering from anxiety? Do you sometimes feel like everything is closing in on you? You can't seem to catch your breath? I know how it feels. You find yourself looking for an escape, some kind of relief. Anxiety can be frightening and paralyzing. I can help, I can teach you coping skills and techniques that can help you achieve the relief you deserve.
(480) 485-2908 View (480) 485-2908
Photo of Janeen DeMarte, Psychologist in Phoenix, AZ
Janeen DeMarte
Psychologist, PhD
Verified Verified
2 Endorsed
Phoenix, AZ 85013
Welcome to Sentience. Sentience is the ability to feel, perceive, and have self-awareness through emotional experiences. Having the full capacity to feel and perceive both the rewarding and challenging sensations of life in a balanced way, supports psychological health. The goal of Sentience is to provide conscientious psychological services for people presenting with emotional or behavioral challenges in their lives. We provide comprehensive services including therapy, evaluation, consultation, teaching/lecture, and expert testimony.
Welcome to Sentience. Sentience is the ability to feel, perceive, and have self-awareness through emotional experiences. Having the full capacity to feel and perceive both the rewarding and challenging sensations of life in a balanced way, supports psychological health. The goal of Sentience is to provide conscientious psychological services for people presenting with emotional or behavioral challenges in their lives. We provide comprehensive services including therapy, evaluation, consultation, teaching/lecture, and expert testimony.
(602) 730-4450 View (602) 730-4450

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.