Building Resiliency with Teens
Our Teens face many struggles in the midst of the Covid post-era; most struggle with a sense of self filled with anxiety and sadness impeding their ability to access their own internal strengths. My 8-week support group will help teens develop a tool box for coping with low self esteem, relating with peers and emotional well being. Group is limited to 5 so teens can establish a sense of comfort and practice these skills during their connectedness in group. Please contact me for attendance in my March group that begins March 7, Tuesdays 5-6 pm.
Group Details
Location
10 Muzzey Street, Lexington 02421
Suite 8
Lexington, MA 02421
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
10 Muzzey Street, Lexington 02421
Suite 8
Lexington, MA 02421
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My Other Groups
Coping skills for Depression/Anxiety-Teens
Social interactions, attending school and meeting developmental tasks of adolescence can be hard at times; leaving teenagers with feelings of anxiety, depletion, self doubt, incompetency and more. School stress, parenting expectations and societal stressors can leave teens angry and scattered. Teens will learn coping strategies for relational communication, mood regulation and anxiety/depression support techniques as they connect with one another, feel unique in a positive way, and experience personal power in meeting their needs within the group setting. Groups will run for 8 weeks on Tuesday evenings 5- 6pm. Registration is on-going. Contact me for more information.