Carla Jack
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
New York, NY 10001
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (914) 216-7900
Managed by Rula Health. Your call or email may go to a representative.
I am a Licensed Mental Health Counselor in the state of NY. I am a Cognitive Behavioral Therapist (CBT) who focuses on helping my clients understand the correlation between their faulty cognitions and mental health experiences. Although my main focus is working with adults, I love working with the issues facing adults between the ages of 25 - 40. In the CBT, approach I help individuals to share their stories while explaining the unhelpful thoughts, emotions, and behaviors which are not recognized as the possible cause of mental health challenges.
Working with me can be very comforting as I facilitate a non-judgmental and trusted space for my client to share their story. Additionally, I am warm, inviting, compassionate, empathetic, and patient in the process of counseling. As such, I try to encourage the client to go at their own pace to encourage trust in the process.
My journey to becoming a therapist started in my teenage years with an interest in Sociology to study groups of people. However, I later discovered I was more interested in working with the individual while working in the Human Services.
Take the first step to help. Call or Email Carla Jack now - (914) 216-7900
Let's Connect (914) 216-7900
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Highmark
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Carla Jack
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (914) 216-7900
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010630 Carla Jack
- Attended Capella University, Master in Counseling (MC) in Mental Health Counseling, Graduated 2015
- Licensed by State of New York / 010630
Education and Years In Practice
Additional Credentials
Carla Jack
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (914) 216-7900
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Divorce
- Domestic Violence
- Emotional Disturbance
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Panic Attacks
- Personality Disorders
- Relapse Prevention
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
Carla Jack
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (914) 216-7900
Location
Additional Location
New York, NY 10017
(914) 216-7900