Carla Herrera
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (929) 298-7755
Life is difficult, and it may feel like you’ve lost all hope that things can get better. I specialize in working with clients who are going through anxiety, depression, stressful life transitions, trauma, or anyone just looking for some direction or meaning in life. My goal is to restore your sense of hope in yourself, and help you develop the skills and support that will make life more manageable.
My practice focuses on using evidence-based frameworks such as Cognitive Behavioral Therapy (CBT), and I often integrate mindfulness techniques. I value building up your confidence through patient, gradual skill-building, and I am confident you will amaze yourself with what you are capable of.
I believe everyone has the ability to achieve the goals and life they want, and you seeking therapy shows you believe it too. I am here to help you navigate through those challenges that feel overwhelming so they no longer feel so heavy, and you can feel empowered and free to live your true self.
Call or Email Carla Herrera now for a free 15 minute consultation - (929) 298-7755
Let's Connect (929) 298-7755
Finances
Fees
- Individual Sessions $80
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- EmblemHealth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Group Health Incorporated (GHI)
- Humana
- MagnaCare
- Meritain Health
- MultiPlan
- NYSHIP | NY State Empire Plan
- Out of Network
Carla Herrera
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (929) 298-7755
Qualifications
- Verified by Psychology Today Supervised by Colin Jamron (New York / 005792) Carla Herrera
- In Practice for 9 years
- Attended University of Florida, Ms. Ed. , Graduated 2016
Education and Years In Practice
Carla Herrera
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (929) 298-7755
Specialties and Expertise
Top Specialties
- Depression
- Coping Skills
- Anxiety
Expertise
- Anger Management
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Carla Herrera
Pre-Licensed Professional
Do these issues align with your needs? Email or (929) 298-7755
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Carla Herrera
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (929) 298-7755
Location
Additional Location
Brooklyn, NY 11222
(929) 298-7755