Photo of Carla Charles, Clinical Social Work/Therapist, LICSW
Carla Charles
Clinical Social Work/Therapist, LICSW
or
Photo of Carla Charles, Clinical Social Work/Therapist, LICSW

Carla Charles

Clinical Social Work/Therapist, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bremerton, WA 98312
Let's Connect (360) 276-2178
Photo of Carla Charles, Clinical Social Work/Therapist, LICSW
Parents, you're the go-to, the glue, the one who keeps it all moving…but you’re also running on fumes. You snap more than you want to. You're tired down to your bones. And underneath the calendar reminders and mental checklists, there's this quiet grief for the version of you that felt lighter, more present, more alive. You love your people, but somewhere along the way, you disappeared from your own life. From carrying the invisible weight of everyone else, to finally having a space to show up as you, no filters, no pressure. Just you, seen and supported.
I work with parents who feel depressed, overwhelmed, anxious, and stuck in survival mode. If self-doubt or low self-esteem has you wondering why life feels so hard, you’re not failing, you’re carrying so much. In therapy, we’ll unpack what’s draining you, focus on what matters most, and create a life that feels lighter, no pretending required.
You don’t need to wait for a breakdown to ask for support. You deserve a space that’s just for you not to fix anything, but to finally feel something. If you’re craving clarity, breathing room, or just someone who doesn’t need you to hold it all together, reach out. Call or email for a free consult.
Call or Carla Charles now for a free 15 minute consultation - (360) 276-2178

My Practice at a Glance

Available online only

Bremerton, WA 98312

(360) 276-2178

Bremerton, WA 98337

My website
From carrying everyone's invisible weight to having space to be you, no filters, no pressure. Just you, seen, heard, and supported.
I specialize in Anxiety, Depression and Overwhelmed 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (360) 276-2178
Photo of Carla Charles, Clinical Social Work/Therapist, LICSW

My Practice at a Glance

Available online only

Bremerton, WA 98312

(360) 276-2178

Bremerton, WA 98337

My website
From carrying everyone's invisible weight to having space to be you, no filters, no pressure. Just you, seen, heard, and supported.
I specialize in Anxiety, Depression and Overwhelmed 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • PacificSource
  • Regence
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Offering out of network, self pay and insurance. I can also offer super bills for individuals seeking OON reimbursements.
Photo of Carla Charles, Clinical Social Work/Therapist, LICSW
Carla Charles
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (360) 276-2178
"
Offering out of network, self pay and insurance. I can also offer super bills for individuals seeking OON reimbursements.
Photo of Carla Charles, Clinical Social Work/Therapist, LICSW
Carla Charles
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (360) 276-2178

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW61550341 Carla Charles
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Our Lady of the Lake University, Master of Social Work, Graduated 2021
"
Openings Available! I've been in the mental health field for over 7 years, helping individuals navigate life's challenges with compassion and clarity.
Photo of Carla Charles, Clinical Social Work/Therapist, LICSW
Carla Charles
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (360) 276-2178
"
Openings Available! I've been in the mental health field for over 7 years, helping individuals navigate life's challenges with compassion and clarity.
Photo of Carla Charles, Clinical Social Work/Therapist, LICSW
Carla Charles
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (360) 276-2178

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Overwhelmed

Expertise

  • Alcohol Use
  • Anger Management
  • Burnout
  • Coping Skills
  • Dual Diagnosis
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Veterans
  • Women's Issues
"
I help overwhelmed and anxious working and stay-at-home moms reconnect with themselves, build confidence, and create meaningful, balanced lives, without sacrificing their responsibilities or structure. Through compassionate, structured, and culturally grounded therapy, I empower women to build confidence, embrace self-compassion, and live with purpose!
Photo of Carla Charles, Clinical Social Work/Therapist, LICSW
Carla Charles
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (360) 276-2178
"
I help overwhelmed and anxious working and stay-at-home moms reconnect with themselves, build confidence, and create meaningful, balanced lives, without sacrificing their responsibilities or structure. Through compassionate, structured, and culturally grounded therapy, I empower women to build confidence, embrace self-compassion, and live with purpose!
Photo of Carla Charles, Clinical Social Work/Therapist, LICSW
Carla Charles
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (360) 276-2178

Endorsement

Jessica Aleman
Jessica Aleman
Clinical Social Work/TherapistLCSW
Carla offers a supportive, no-judgment space to help you feel more like yourself again. She's warm, honest, and truly gets what it's like to feel overwhelmed and stuck. If you're ready to reconnect and feel more grounded, Carla's a great fit.

Client Focus

Age

Adults

Participants

Individuals

Communities

Single Parent

Ethnicity

Black and African American

Age

Adults

Participants

Individuals

Communities

Single Parent

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use Cognitive Behavioral Therapy and Motivational Interviewing to help you manage stress, build confidence, and reconnect with yourself. In our first session, we'll talk about what's weighing you down and create a plan that feels supportive and practical. Therapy with me is warm, structured, and judgment-free.
Photo of Carla Charles, Clinical Social Work/Therapist, LICSW
Carla Charles
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (360) 276-2178
"
I use Cognitive Behavioral Therapy and Motivational Interviewing to help you manage stress, build confidence, and reconnect with yourself. In our first session, we'll talk about what's weighing you down and create a plan that feels supportive and practical. Therapy with me is warm, structured, and judgment-free.
Photo of Carla Charles, Clinical Social Work/Therapist, LICSW
Carla Charles
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (360) 276-2178

Location

Primary Location

Bremerton, WA 98312

(360) 276-2178

Additional Location

Bremerton, WA 98337

(360) 276-2178
"
From carrying everyone's invisible weight to having space to be you, no filters, no pressure. Just you, seen, heard, and supported.
Photo of Carla Charles, Clinical Social Work/Therapist, LICSW
Carla Charles
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (360) 276-2178
"
From carrying everyone's invisible weight to having space to be you, no filters, no pressure. Just you, seen, heard, and supported.
Photo of Carla Charles, Clinical Social Work/Therapist, LICSW
Carla Charles
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (360) 276-2178