Carla Charles
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bremerton, WA 98312
Let's Connect (360) 276-2178

Parents, you're the go-to, the glue, the one who keeps it all moving…but you’re also running on fumes. You snap more than you want to. You're tired down to your bones. And underneath the calendar reminders and mental checklists, there's this quiet grief for the version of you that felt lighter, more present, more alive. You love your people, but somewhere along the way, you disappeared from your own life. From carrying the invisible weight of everyone else, to finally having a space to show up as you, no filters, no pressure. Just you, seen and supported.
I work with parents who feel depressed, overwhelmed, anxious, and stuck in survival mode. If self-doubt or low self-esteem has you wondering why life feels so hard, you’re not failing, you’re carrying so much. In therapy, we’ll unpack what’s draining you, focus on what matters most, and create a life that feels lighter, no pretending required.
You don’t need to wait for a breakdown to ask for support. You deserve a space that’s just for you not to fix anything, but to finally feel something. If you’re craving clarity, breathing room, or just someone who doesn’t need you to hold it all together, reach out. Call or email for a free consult.
Call or Email Carla Charles now for a free 15 minute consultation - (360) 276-2178
Let's Connect (360) 276-2178

Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- PacificSource
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Carla Charles
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (360) 276-2178
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW61550341 Carla Charles
- In Practice for 4 years
- Attended Our Lady of the Lake University, Master of Social Work, Graduated 2021
Education and Years In Practice
Carla Charles
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (360) 276-2178
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Overwhelmed
Expertise
- Alcohol Use
- Anger Management
- Burnout
- Coping Skills
- Dual Diagnosis
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
Carla Charles
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (360) 276-2178
Client Focus
Age
Adults
Participants
Individuals
Communities
Single Parent
Ethnicity
Black and African American
Age
Adults
Participants
Individuals
Communities
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Carla Charles
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (360) 276-2178
Location
Additional Location
Bremerton, WA 98337
(360) 276-2178Nearby Areas
Carla Charles
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (360) 276-2178