Photo of Carissa Urbanski, Licensed Professional Counselor, MS, LAC
Carissa Urbanski
Licensed Professional Counselor, MS, LAC

Carissa Urbanski

Licensed Professional Counselor, MS, LAC (she, her)

Verified by Psychology Today Verified by Psychology Today
88 Princeton Hightstown Rd, Ste 202, Princeton Junction, NJ 08550
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (609) 262-7858
Photo of Carissa Urbanski, Licensed Professional Counselor, MS, LAC
Managed by LifeStance Health. Your call or email may go to a representative.
Carissa Urbanski is a Licensed Associate Counselor in New Jersey who has been practicing since 2021. She has a Masters in Rehabilitation Counseling – Clinical Mental Health Counseling Track from Rutgers University. Carissa holds experience working with adolescents, teens, college students and parents/caregivers of adolescents receiving services. Carissa has also had opportunities working with individuals within the blind/visually impaired population, as well as adults within partial care settings.
Carissa utilizes evidenced based practices, including Cognitive Behavioral Therapy, crisis de-escalation, and motivational interviewing, all while maintaining a person-centered strengths-based approach.
When meeting with individuals seeking counseling, Carissa offers a person-centered approach while providing support along the way and meeting the individual where they are at and help them grow to where they would like to be.
Take the first step to help. Call or Carissa Urbanski now - (609) 262-7858

My Practice at a Glance

Available both in-person and online

NJ Behavioral Health - A LifeStance Health Affilia

88 Princeton Hightstown Rd

Ste 202

Princeton Junction, NJ 08550 map

(609) 262-7858

Plainsboro, NJ 08536

Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Carissa Urbanski
Let's Connect (609) 262-7858
Photo of Carissa Urbanski, Licensed Professional Counselor, MS, LAC
Managed by LifeStance Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

NJ Behavioral Health - A LifeStance Health Affilia

88 Princeton Hightstown Rd

Ste 202

Princeton Junction, NJ 08550 map

(609) 262-7858

Plainsboro, NJ 08536

Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Carissa Urbanski

Finances

Insurance

  • Aetna
  • Allied Trades Assistance Progr
  • BHS | Behavioral Health Systems
  • Blue Cross
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicare
  • MediNcrease Health Plans (MHP)
  • Northwell Direct
  • Partners Direct Health
  • Provider Network of America (P
  • Quest
  • Sana Benefits
  • TRICARE
  • World Trade Center (HealthSmar
"
We accept many major insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
Photo of Carissa Urbanski, Licensed Professional Counselor, MS, LAC
Carissa Urbanski
Licensed Professional Counselor, MS, LAC
or call with questions - (609) 262-7858
"
We accept many major insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
Photo of Carissa Urbanski, Licensed Professional Counselor, MS, LAC
Carissa Urbanski
Licensed Professional Counselor, MS, LAC
or call with questions - (609) 262-7858

Qualifications

  • Verified by Psychology Today Prelicense by State of New Jersey / 37PC01175900 Supervised by Allison Gould (New Jersey / 37PC00702000) Carissa Urbanski
  • Education and Years In Practice

  • Attended Rutgers, The State University Of New Jersey - Newark, MS, Graduated 2021
  • Additional Credentials

  • Degree/Diploma from Kean University BS / 2018
Photo of Carissa Urbanski, Licensed Professional Counselor, MS, LAC
Carissa Urbanski
Licensed Professional Counselor, MS, LAC
Feel free to ask about qualifications and training experience. or (609) 262-7858
Photo of Carissa Urbanski, Licensed Professional Counselor, MS, LAC
Carissa Urbanski
Licensed Professional Counselor, MS, LAC
Feel free to ask about qualifications and training experience. or (609) 262-7858

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Autism
  • Bipolar Disorder
  • Child
  • Developmental Disorders
  • Grief
  • School Issues
  • Transgender
  • Trauma and PTSD
Photo of Carissa Urbanski, Licensed Professional Counselor, MS, LAC
Carissa Urbanski
Licensed Professional Counselor, MS, LAC
Do these issues align with your needs? or (609) 262-7858
Photo of Carissa Urbanski, Licensed Professional Counselor, MS, LAC
Carissa Urbanski
Licensed Professional Counselor, MS, LAC
Do these issues align with your needs? or (609) 262-7858

Client Focus

Age

Teen
Adults

I also speak

English

Age

Teen
Adults

I also speak

English

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Couples/Marital Counseling
Photo of Carissa Urbanski, Licensed Professional Counselor, MS, LAC
Carissa Urbanski
Licensed Professional Counselor, MS, LAC
Ask about what different forms of therapy will be like. or (609) 262-7858
Photo of Carissa Urbanski, Licensed Professional Counselor, MS, LAC
Carissa Urbanski
Licensed Professional Counselor, MS, LAC
Ask about what different forms of therapy will be like. or (609) 262-7858

Location

Primary Location

NJ Behavioral Health - A LifeStance Health Affilia

88 Princeton Hightstown Rd

Ste 202

Princeton Junction, NJ 08550

(609) 262-7858

Additional Location

Plainsboro, NJ 08536

(609) 262-7858
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Carissa Urbanski, Licensed Professional Counselor, MS, LAC
Carissa Urbanski
Licensed Professional Counselor, MS, LAC
Take the first step to help. Call now - (609) 262-7858
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Carissa Urbanski, Licensed Professional Counselor, MS, LAC
Carissa Urbanski
Licensed Professional Counselor, MS, LAC
Take the first step to help. Call now - (609) 262-7858