Carissa Pilkington - Personal Evolution Psychotherapy

Clinical Social Work/Therapist, MSW, ASW

She/Her/Hers

Verified by Psychology Today
Photo of Carissa Pilkington - Personal Evolution Psychotherapy, MSW, ASW, Clinical Social Work/Therapist in San Diego
(619) 279-5718 Website

Carissa Pilkington - Personal Evolution Psychotherapy

Clinical Social Work/Therapist, MSW, ASW

She/Her/Hers

Verified by Psychology Today

Location

3737 Camino del Rio South
Suite 302
San Diego, CA 92108
(619) 279-5718
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Personal Evolution Psychotherapy
707 Civic Center Drive
Suite 100
Vista, CA 92084
(619) 279-5718
Announcement icon We are providing online and video therapy to all clients during COVID-19. PEP is here to help with anxiety and fear during this time.

About

Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
Personal Evolution Psychotherapy (PEP) specializes in working with children, teens, adults, families & couples. Our counselors not only provide the support, guidance & expertise needed for your improvement, but we also use evidenced based techniques & DBT to address problems quickly. We will connect you with the best therapist for your situation.
We'll put you on the right track from the start. We would be happy to speak with you about your situation & set up an appointment. We have counselors available who can help you individually, as a family, or as a couple. We meet you where you're at and help you along the way. Call or email us to schedule an appointment.

Finances

  • Cost per Session: $165 - $200
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / LCS108101

Carissa Pilkington - Personal Evolution Psychotherapy's Groups

DBT Skills Training Groups

Personal Evolution Psychotherapy (PEP) provides DBT skills training groups that provide skills to decrease anxiety, depression, and feeling out of control. DBT also helps to increase communication skills and decrease relationship issues. Call or email PEP today for more information - 619.787.6676 - www.PersonalEvolutionPsychotherapy.com. If you're having a hard time communicating effectively with other people, controlling high intensity emotions, or just existing comfortably, DBT can help. Dialectical Behavior Therapy (DBT) helps to decrease depression, anxiety, addictions, mood disorders, emotional eating, impulse control disorders, personality disorders, self harm & suicidal behaviors. Call or email PEP today for more information!

More about this group

Teen DBT Group (Multi-Family)

Personal Evolution Psychotherapy (PEP) provides DBT skills training groups that provide skills to teens who have anxiety, mood swings or depression, poor communication with family or friends, family conflict, difficulty regulating emotions, low impulse control or emotional eating, a difficult time interacting with others, &/or self harm or suicidal thoughts. Call or email PEP today for more information - 619.787.6676 - www.PersonalEvolutionPsychotherapy.com. DBT can help! Dialectical Behavior Therapy (DBT) is a research-based therapy that works to make life easier for the whole family. Call or email PEP today for more information! 619.787.6676

More about this group

Location

3737 Camino del Rio South
Suite 302
San Diego, CA 92108
(619) 279-5718
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Personal Evolution Psychotherapy
707 Civic Center Drive
Suite 100
Vista, CA 92084
(619) 279-5718
Specialties
  • Codependency
  • Transgender
  • Trauma and PTSD
Issues
  • ADHD
  • Adoption
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Impulsivity
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Gender Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 16 Jan 2023
Photo of Carissa Pilkington - Personal Evolution Psychotherapy, MSW, ASW, Clinical Social Work/Therapist in San Diego
Carissa Pilkington - Personal Evolution Psychotherapy

Clinical Social Work/Therapist, MSW, ASW