Location
Offers online therapy
Masks are not a requirement, however, will be utilized pending what the community spread looks like at the time of the session.
About
There comes a time when we need help coping with many of life’s challenges. This journey towards healing and self-discovery can be overwhelming without the help and support of a certified professional. My goal is to help you understand yourself more deeply and better cope with change, ultimately guiding you to “be your better self.”
Traditionally, I have used cognitive behavioral therapy techniques, with a strength based focus. More recently, I began incorporating holistic ways of healing through yoga, meditation, and other mindfulness based techniques. I am also interested in the gut brain connection and exploring parts of nutrition and exercise in the overall health of clients.
My goal is to meet you where you are at in your journey. I will walk beside you as we work collaboratively towards growth and healing in ways that feel supportive and nurturing to you in order to become your better self.
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Take the first step to help. Call or Email Carissa Alt-Frankard now - (920) 267-4370
Finances
- Cost per Session: $115 - $150
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Anthem
- Humana
- Medicaid
- UnitedHealthcare UHC | UBH
- Out of Network
If you have a co-pay, this will be collected at the time of service, then submit claims and wait for remittance with the EOB.
Email me or call (920) 267-4370 with questions.
Qualifications
- Years in Practice: 8 Years
- License: Wisconsin / 5649-125
- School: Boston College
- Year Graduated: 2011
Location
Offers online therapy
Specialties
- Anxiety
- Life Transitions
- Stress
Issues
- ADHD
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Family Conflict
- Grief
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Women's Issues
Sexuality
- LGBTQ+
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Family
- Group
Last Modified: 10 Jun 2022
(920) 267-4370