
Caring Solutions
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Chelsea, AL 35043
Let's Connect (205) 896-3021

I see myself as a change agent, challenging clients to discover their best self through understanding the relationship between cognitive patterns, emotions, and behaviors. As clients gain insight, they are empowered to make substantial changes and experience the Inner healing and a new sense of self.
I assist clients In Identifying core beliefs that may be causing cognitive distortions and introduce them to effective coping strategies to help adopt a healthier self-perception and healthier behaviors. I use evidence-based techniques, such as cognitive behavioral therapy, and my therapeutic style Is compassionate.
Take the first step to help. Call or Email Caring Solutions now - (205) 896-3021
Let's Connect (205) 896-3021

Finances
Insurance
- BlueCross and BlueShield
- New Directions | Lucet
- UnitedHealthcare UHC | UBH
- Out of Network

Caring Solutions
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (205) 896-3021
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / 4365 Maria Lampley
- Licensed by State of Alabama / 4365
Licensed Professional Counselor: Maria Lampley
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Depression
- Emotional Disturbance
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Ethnicity
Black and African American ,
Hispanic and Latino
Location
Nearby Areas

Caring Solutions
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (205) 896-3021