Caring Connections, LCSW Corporation

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Photo of Caring Connections, LCSW Corporation, LCSW, Clinical Social Work/Therapist in Palmdale
(661) 451-7507

Caring Connections, LCSW Corporation

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today

Location

190 Sierra Court
C-4
Palmdale, CA 93550
Call Martha Saavedra
(661) 451-7507
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon Telehealth visits available.

About

(
English
 | 
español
)
At some point in our lives we must cope with distress and pain, whether, it is related to changes within our family system, job related issues, or just the chaos and turmoil of our day to day life. These stressful situations can result in overwhelming emotions ranging from sadness, to fear and anger. Therapy can be a safe, non-judgmental place to help you explore these issues, unlock your inner-wisdom and identify key skills to help you manage difficult situations. The objective in treatment is to develop an individualized plan that offers you the opportunity to explore underlying needs and gain insight on ways to manage emotions, heal from past trauma, and accomplish self-love.
My therapeutic orientations, include, Cognitive Behavioral Therapy where we explore how thoughts, feelings and behaviors are intertwined. It aims to challenge and change negative distortions and thoughts which may contribute to your mood, and subsequently your behaviors. I also utilize Dialectical Behavioral Therapy to assist my client’s learn distress tolerance skills, mindfulness, emotion regulation, and interpersonal effectiveness. Lastly, I have been trained in Trauma Focused Cognitive Behavioral Therapy, which can help resolve an array of emotional/behavioral challenges.
En algún momento de nuestras vidas debemos enfrentar la angustia y el dolor, ya sea que esté relacionado con cambios en nuestro sistema familiar, problemas relacionados con el trabajo o simplemente con el caos y la agitación de nuestra vida cotidiana. Estas situaciones estresantes pueden provocar emociones abrumadoras que van desde la tristeza, o miedo. La terapia puede ser un lugar seguro y sin prejuicios para ayudarlo a explorar estos problemas, descubrir su sabiduría interna e identificar las habilidades clave que lo ayudarán a manejar situaciones difíciles. El objetivo del tratamiento es desarrollar un plan individualizado que le ofrezca la oportunidad de explorar las necesidades subyacentes y obtener información sobre las formas de controlar las emociones, recuperarse de los traumas del pasado y lograr el amor propio.
Mis orientaciones terapéuticas incluyen terapia cognitiva conductual donde exploramos cómo los pensamientos, sentimientos y comportamientos se entrelazan. Su objetivo es desafiar y cambiar las distorsiones y pensamientos negativos que pueden contribuir a su estado de ánimo y, posteriormente, a sus comportamientos. También utilizo la Terapia Dialéctica Conductual para ayudar a mi cliente a aprender habilidades de tolerancia a la angustia, atención plena, regulación de las emociones y eficacia interpersonal. Por último, he sido entrenada en Trauma Cognitive Behavioral Therapy, que puede ayudar

Finances

  • Session Fee: $125 per session
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Beacon Health Options
  • Blue Shield
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • MHN | Health Net
  • Magellan
  • Medi-Cal
  • Optum
  • UnitedHealthcare UHC | UBH
  • VOC
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / 84922

Location

190 Sierra Court
C-4
Palmdale, CA 93550
Call Martha Saavedra
(661) 451-7507
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Child
  • Women's Issues
Issues
  • ADHD
  • Addiction
  • Anxiety
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Grief
  • Self-Harming
  • Sexual Abuse
  • Substance Use
Mental Health
  • Mood Disorders

Client Focus

I also speak: Spanish
Faith: Christian
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Play Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 6 Jan 2023
Photo of Caring Connections, LCSW Corporation, LCSW, Clinical Social Work/Therapist in Palmdale
Caring Connections, LCSW Corporation

Clinical Social Work/Therapist, LCSW