Photo of Carina Nation, Counselor, ACMHC
Carina Nation
Counselor, ACMHC
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Photo of Carina Nation, Counselor, ACMHC

Carina Nation

Counselor, ACMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (435) 518-8250
Photo of Carina Nation, Counselor, ACMHC
Available both in-person and online
1283 Deer Valley Drive Park City, UT 84060
My ideal clients are high-functioning individuals who appear “put together” but feel overwhelmed, anxious, or disconnected internally. Many are navigating trauma, grief, or life transitions and are seeking deeper, lasting change. They often come to therapy when old coping strategies no longer work and they feel stuck in patterns. Through a trauma-informed, whole-person approach, I help clients understand themselves, regulate their nervous system, process experiences, and build a more grounded, connected, and confident way of living.
I help clients move beyond managing symptoms into lasting healing. Using trauma-informed care, I integrate IFS, ART, and somatic approaches to address anxiety, trauma, and life transitions. Together, we build nervous system regulation, process experiences, and create meaningful, sustainable change.
Reaching out can feel vulnerable, especially if you’re used to handling things on your own. If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to do it alone. Therapy offers a space to feel understood, supported, and grounded. When you’re ready, I’m here to walk alongside you.
Call or Carina Nation now for a free 15 minute consultation - (435) 518-8250

My Practice at a Glance

Available both in-person and online

1283 Deer Valley Drive

Park City, UT 84060 map

(435) 518-8250
My website
In-person in Park City or secure telehealth. Weekdays with flexible hours. Trauma-informed, collaborative, personalized care tailored to you
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (435) 518-8250
Photo of Carina Nation, Counselor, ACMHC

My Practice at a Glance

Available both in-person and online

1283 Deer Valley Drive

Park City, UT 84060 map

(435) 518-8250
My website
In-person in Park City or secure telehealth. Weekdays with flexible hours. Trauma-informed, collaborative, personalized care tailored to you
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • EMI Health
  • Public Employees Health Program
  • SelectHealth
  • UnitedHealthcare UHC | UBH
"
I offer private pay sessions and accept select insurance plans. I'm happy to discuss rates, coverage, and options to ensure care is accessible and aligned with your needs.
Photo of Carina Nation, Counselor, ACMHC
Carina Nation
Counselor, ACMHC
Call or for a free 15 minute consultation now - (435) 518-8250
"
I offer private pay sessions and accept select insurance plans. I'm happy to discuss rates, coverage, and options to ensure care is accessible and aligned with your needs.
Photo of Carina Nation, Counselor, ACMHC
Carina Nation
Counselor, ACMHC
Call or for a free 15 minute consultation now - (435) 518-8250

Qualifications

  • Verified by Psychology Today Prelicense by State of Utah / 13178934-6009 Supervised by Brigette Elgie (Utah / 9463019-3902) Carina Nation
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Liberty University, Clinical and Mental Health Counseling, Graduated 2023
"
I'm a Master's-level ACMHC with experience supporting adults and teens through anxiety, trauma, addiction, and grief. I'm trained in trauma-informed care, Polyvagal Theory, IFS, and ART, offering an integrative, personalized approach to healing.
Photo of Carina Nation, Counselor, ACMHC
Carina Nation
Counselor, ACMHC
Call or for a free 15 minute consultation now - (435) 518-8250
"
I'm a Master's-level ACMHC with experience supporting adults and teens through anxiety, trauma, addiction, and grief. I'm trained in trauma-informed care, Polyvagal Theory, IFS, and ART, offering an integrative, personalized approach to healing.
Photo of Carina Nation, Counselor, ACMHC
Carina Nation
Counselor, ACMHC
Call or for a free 15 minute consultation now - (435) 518-8250

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Depression
  • Divorce
  • Family Conflict
  • First Responders
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Veterans
"
I help with anxiety, trauma, grief, and life transitions. Treatment may include IFS, ART, and somatic work to support nervous system regulation and process underlying experiences. Clients often gain clarity, emotional balance, and a stronger sense of self, leading to more grounded, confident ways of moving through life.
Photo of Carina Nation, Counselor, ACMHC
Carina Nation
Counselor, ACMHC
Call or for a free 15 minute consultation now - (435) 518-8250
"
I help with anxiety, trauma, grief, and life transitions. Treatment may include IFS, ART, and somatic work to support nervous system regulation and process underlying experiences. Clients often gain clarity, emotional balance, and a stronger sense of self, leading to more grounded, confident ways of moving through life.
Photo of Carina Nation, Counselor, ACMHC
Carina Nation
Counselor, ACMHC
Call or for a free 15 minute consultation now - (435) 518-8250

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Deaf Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

I also speak

American Sign Language (ASL)

Religion

The Church of Jesus Christ of Latter-day Saints

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Deaf Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

I also speak

American Sign Language (ASL)

Religion

The Church of Jesus Christ of Latter-day Saints

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Internal Family Systems (IFS)
  • Somatic
  • Trauma Focused
"
I use IFS, ART, and somatic approaches within a trauma-informed, client-centered framework. Sessions are collaborative, grounded, and paced to your comfort. You can expect a safe space to explore, process experiences, and build regulation, with a focus on deeper healing—not just symptom management.
Photo of Carina Nation, Counselor, ACMHC
Carina Nation
Counselor, ACMHC
Call or for a free 15 minute consultation now - (435) 518-8250
"
I use IFS, ART, and somatic approaches within a trauma-informed, client-centered framework. Sessions are collaborative, grounded, and paced to your comfort. You can expect a safe space to explore, process experiences, and build regulation, with a focus on deeper healing—not just symptom management.
Photo of Carina Nation, Counselor, ACMHC
Carina Nation
Counselor, ACMHC
Call or for a free 15 minute consultation now - (435) 518-8250

Location

Primary Location

1283 Deer Valley Drive

Park City, UT 84060

(435) 518-8250

Nearby Areas

Counties

Zips

"
In-person in Park City or secure telehealth. Weekdays with flexible hours. Trauma-informed, collaborative, personalized care tailored to you
Photo of Carina Nation, Counselor, ACMHC
Carina Nation
Counselor, ACMHC
Call for a free consultation now - (435) 518-8250
"
In-person in Park City or secure telehealth. Weekdays with flexible hours. Trauma-informed, collaborative, personalized care tailored to you
Photo of Carina Nation, Counselor, ACMHC
Carina Nation
Counselor, ACMHC
Call for a free consultation now - (435) 518-8250