Carina
Counselor, ACMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (435) 518-8250

My ideal clients are high-functioning individuals who appear “put together” but feel overwhelmed, anxious, or disconnected internally. Many are navigating trauma, grief, or life transitions and are seeking deeper, lasting change. They often come to therapy when old coping strategies no longer work and they feel stuck in patterns. Through a trauma-informed, whole-person approach, I help clients understand themselves, regulate their nervous system, process experiences, and build a more grounded, connected, and confident way of living.
I help clients move beyond managing symptoms into lasting healing. Using trauma-informed care, I integrate IFS, ART, and somatic approaches to address anxiety, trauma, and life transitions. Together, we build nervous system regulation, process experiences, and create meaningful, sustainable change.
Reaching out can feel vulnerable, especially if you’re used to handling things on your own. If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to do it alone. Therapy offers a space to feel understood, supported, and grounded. When you’re ready, I’m here to walk alongside you.
Call or Email Carina Nation now for a free 15 minute consultation - (435) 518-8250
Let's Connect (435) 518-8250

Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- EMI Health
- Public Employees Health Program
- SelectHealth
- UnitedHealthcare UHC | UBH
Carina Nation
Counselor, ACMHC
Call or Email me for a free 15 minute consultation now - (435) 518-8250
Qualifications
- Verified by Psychology Today Prelicense by State of Utah / 13178934-6009 Supervised by Brigette Elgie (Utah / 9463019-3902) Carina Nation
- In Practice for 3 years
- Attended Liberty University, Clinical and Mental Health Counseling, Graduated 2023
Education and Years In Practice
Carina Nation
Counselor, ACMHC
Call or Email me for a free 15 minute consultation now - (435) 518-8250
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Depression
- Divorce
- Family Conflict
- First Responders
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Veterans
Carina Nation
Counselor, ACMHC
Call or Email me for a free 15 minute consultation now - (435) 518-8250
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
I also speak
American Sign Language (ASL)
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
I also speak
American Sign Language (ASL)
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Internal Family Systems (IFS)
- Somatic
- Trauma Focused
Carina Nation
Counselor, ACMHC
Call or Email me for a free 15 minute consultation now - (435) 518-8250