Carina Gallegos
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3077 West Jefferson Street, Suite 104, Joliet, IL 60435
Let's Connect (815) 446-3314
“There is no greater agony than bearing an untold story inside you.” – Maya Angelou There are times in all of our lives where we can use support. I recognize the decision to begin therapy can often be a difficult one. It’s hard to ask for help! I believe that therapy is a collaborative approach between the client and the therapist. My role as a therapist is to walk alongside you as you begin to explore your previous trauma, engage in self-exploration, and find true healing. I aim to provide a judgment free zone, where individuals can be their authentic selves.
I have experience working with children, adolescents and adults. I have worked with individuals who struggle with anxiety, depression, suicidal ideation, self-esteem issues, and trauma. I use a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Client Centered, and Strengths-Based.
I truly believe that each individual person has their own set of therapy needs. Together, we can work to identify those needs and incorporate them into our therapeutic journey. I look forward to sitting by your side and helping cultivate an atmosphere for exploration and change. With your awareness, you are already making progress.
Call or Email Carina Gallegos now for a free 15 minute consultation - (815) 446-3314
Let's Connect (815) 446-3314
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (815) 446-3314
Carina Gallegos
Licensed Professional Counselor, MA, LPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 178.018860 Carina Gallegos
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
Location
Primary Location
Well Mind Therapy Services
3077 West Jefferson Street
Suite 104
Joliet, IL 60435
(815) 446-3314Email me
Nearby Areas
Call for a free consultation now - (815) 446-3314
Carina Gallegos
Licensed Professional Counselor, MA, LPC, NCC