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Photo of Carina Cecilia Debuque, Pre-Licensed Professional
Carina Cecilia Debuque
Pre-Licensed Professional

Carina Cecilia Debuque

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
3033 Excelsior Boulevard, Suite 570, Minneapolis, MN 55416
Connect with Carina Cecilia Debuque
Photo of Carina Cecilia Debuque, Pre-Licensed Professional
In this fast-paced, ever-changing, perpetually online world, it's hard to slow down and be present to yourself. There's so much out there competing for your attention - setting aside time to focus on you can be both intimidating and relieving. I strive to be your collaborator and co-conspirator in slowing down; in self-exploration, discovery, and growth. Whether you're going through a difficult life transition, struggling with depression or anxiety, or just in general not feeling good, I will meet you where you are and walk with you on your path to greater wellbeing.
I aim to provide a space where we can both practice authenticity and curiosity. I emphasize co-creating self-awareness and self-compassion in tandem and the power of being present to yourself and your experience. It is important to me that we center your goals and your version of a meaningful life as we engage in this challenging and rewarding work.
My office has room for both the uncomfortable, hard things you don't want to talk about, as well as the strengths, success, and joy in your life. I consider it an honor to hear your story and to be a part of your growth and healing. If you'd like to learn more, I invite you to connect with me via email to schedule a free 15 minute consult!
Carina Cecilia Debuque now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

3033 Excelsior Boulevard

Suite 570

Minneapolis, MN 55416 map

I offer in-person and telehealth services on Tuesdays, Fridays, and Wednesday afternoons, as well as telehealth only on Monday mornings.
I accept insurance 
Individual one-on-one therapy 
Connect with Carina Cecilia Debuque
Photo of Carina Cecilia Debuque, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

3033 Excelsior Boulevard

Suite 570

Minneapolis, MN 55416 map

I offer in-person and telehealth services on Tuesdays, Fridays, and Wednesday afternoons, as well as telehealth only on Monday mornings.
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Hennepin Health
  • Magellan
  • Medica
  • Optum
  • PreferredOne
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
LynLake can provide guidance on checking your insurance coverage and establishing alternate payment plans. Please reach out for support on this!
Photo of Carina Cecilia Debuque, Pre-Licensed Professional
Carina Cecilia Debuque
Pre-Licensed Professional
for a free 15 minute consultation now.
"
LynLake can provide guidance on checking your insurance coverage and establishing alternate payment plans. Please reach out for support on this!
Photo of Carina Cecilia Debuque, Pre-Licensed Professional
Carina Cecilia Debuque
Pre-Licensed Professional
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Supervised by Tom Hegblom (Minnesota / 3597) Carina Cecilia Debuque
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended University of Minnesota, College of Education and Human Development, Masters of Arts, Graduated 2025
"
I am a pre-licensed professional working under the licensure and supervision of Tom Hegblom Ph.D., LPCC, LADC, NCC. To verify your insurance will cover my services, please verify that Dr. Hegblom is in network with your plan. Thank you!
Photo of Carina Cecilia Debuque, Pre-Licensed Professional
Carina Cecilia Debuque
Pre-Licensed Professional
for a free 15 minute consultation now.
"
I am a pre-licensed professional working under the licensure and supervision of Tom Hegblom Ph.D., LPCC, LADC, NCC. To verify your insurance will cover my services, please verify that Dr. Hegblom is in network with your plan. Thank you!
Photo of Carina Cecilia Debuque, Pre-Licensed Professional
Carina Cecilia Debuque
Pre-Licensed Professional
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Alcohol Use
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Substance Use
Photo of Carina Cecilia Debuque, Pre-Licensed Professional
Carina Cecilia Debuque
Pre-Licensed Professional
Do these issues align with your needs?
Photo of Carina Cecilia Debuque, Pre-Licensed Professional
Carina Cecilia Debuque
Pre-Licensed Professional
Do these issues align with your needs?

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Existential
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
Photo of Carina Cecilia Debuque, Pre-Licensed Professional
Carina Cecilia Debuque
Pre-Licensed Professional
Ask about what different forms of therapy will be like.
Photo of Carina Cecilia Debuque, Pre-Licensed Professional
Carina Cecilia Debuque
Pre-Licensed Professional
Ask about what different forms of therapy will be like.

Location

Primary Location

3033 Excelsior Boulevard

Suite 570

Minneapolis, MN 55416

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer in-person and telehealth services on Tuesdays, Fridays, and Wednesday afternoons, as well as telehealth only on Monday mornings.
Photo of Carina Cecilia Debuque, Pre-Licensed Professional
Carina Cecilia Debuque
Pre-Licensed Professional
"
I offer in-person and telehealth services on Tuesdays, Fridays, and Wednesday afternoons, as well as telehealth only on Monday mornings.
Photo of Carina Cecilia Debuque, Pre-Licensed Professional
Carina Cecilia Debuque
Pre-Licensed Professional