Photo of Carilia Nuñez, Counselor, MS, LAC
Carilia Nuñez
Counselor, MS, LAC

Carilia Nuñez

Counselor, MS, LAC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Rogers, AR 72758
Let's Connect (479) 255-0124
Photo of Carilia Nuñez, Counselor, MS, LAC
English
 | 
español
Are you drained from being everything for everybody and neglecting your own needs? Maybe life has been moving so fast that you lost yourself in the shuffle. Taking the step to seek therapy is a courageous and meaningful decision. As a first-generation Latina, I understand what it’s like to navigate multiple worlds—balancing family expectations, cultural values, and your own evolving identity. I specialize in working with teens and women who are navigating anxiety, depression, body image concerns, eating disorders, postpartum challenges, and the emotional impact of immigration and generational trauma.
My work is rooted in a culturally affirming, compassionate approach that honors your lived experiences utilizing evidence-based approaches like ACT, CBT, & ERP. Additionally, I am an LGBTQIA+ ally and committed to creating an inclusive space for all identities and backgrounds.
I provide a supportive space to explore cultural identity, family dynamics, and the pressures that can come from being the “strong one” in your family or community. Whether you’re adjusting to motherhood, processing cultural stressors, or learning to prioritize your own needs, therapy with me is a space for healing, self-discovery, and growth.
Call or Carilia Nuñez now for a free 15 minute consultation - (479) 255-0124

My Practice at a Glance

Available both in-person and online

Sage Solutions Counseling

Rogers, AR 72758

(479) 255-0124
I offer in-person or telehealth sessions with evening and weekend times available.
I specialize in Cultural concerns and Immigration/Generational trauma 
$125 Per Session  
Individual one-on-one therapy 
Let's Connect (479) 255-0124
Photo of Carilia Nuñez, Counselor, MS, LAC

My Practice at a Glance

Available both in-person and online

Sage Solutions Counseling

Rogers, AR 72758

(479) 255-0124
I offer in-person or telehealth sessions with evening and weekend times available.
I specialize in Cultural concerns and Immigration/Generational trauma 
$125 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I see self-pay clients, offer reduced rates when eligible, & can provide a superbill if needed. Please reach out with questions. I'm happy to help keep therapy costs within your reach.
Photo of Carilia Nuñez, Counselor, MS, LAC
Carilia Nuñez
Counselor, MS, LAC
Call or for a free 15 minute consultation now - (479) 255-0124
"
I see self-pay clients, offer reduced rates when eligible, & can provide a superbill if needed. Please reach out with questions. I'm happy to help keep therapy costs within your reach.
Photo of Carilia Nuñez, Counselor, MS, LAC
Carilia Nuñez
Counselor, MS, LAC
Call or for a free 15 minute consultation now - (479) 255-0124

Qualifications

  • Verified by Psychology Today Licensed by State of Arkansas / A2407003 Carilia Nuñez
  • Education and Years In Practice

  • Attended University of Central Arkansas, Master of Science, Counselor Education, Graduated 2020
"
I have 6 years of experience helping teens and their families navigate difficult situations using a culturally sensitive and trauma-informed approach.
Photo of Carilia Nuñez, Counselor, MS, LAC
Carilia Nuñez
Counselor, MS, LAC
Call or for a free 15 minute consultation now - (479) 255-0124
"
I have 6 years of experience helping teens and their families navigate difficult situations using a culturally sensitive and trauma-informed approach.
Photo of Carilia Nuñez, Counselor, MS, LAC
Carilia Nuñez
Counselor, MS, LAC
Call or for a free 15 minute consultation now - (479) 255-0124

Specialties and Expertise

Top Specialties

  • Cultural concerns
  • Immigration/Generational trauma

Expertise

  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Eating Disorders
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
Many of my clients come in feeling overwhelmed, hopeless, dissatisfied with life, work, or relationships. Together, we work through some goals and practical first steps to start finding joy and internal validation. Most clients express feeling a sense of relief after the first visit, just by being allowed to take up space and share their feelings.
Photo of Carilia Nuñez, Counselor, MS, LAC
Carilia Nuñez
Counselor, MS, LAC
Call or for a free 15 minute consultation now - (479) 255-0124
"
Many of my clients come in feeling overwhelmed, hopeless, dissatisfied with life, work, or relationships. Together, we work through some goals and practical first steps to start finding joy and internal validation. Most clients express feeling a sense of relief after the first visit, just by being allowed to take up space and share their feelings.
Photo of Carilia Nuñez, Counselor, MS, LAC
Carilia Nuñez
Counselor, MS, LAC
Call or for a free 15 minute consultation now - (479) 255-0124

Endorsement

Stephanie Bentley
Stephanie Bentley
Licensed Professional CounselorLPCNCCEdS
Carilia is a knowledgeable and caring counselor. She has a calm demeanor that puts clients at ease.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use evidence-based practices like Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Exposure and Response Prevention to tailor a plan based on each client's needs.
Photo of Carilia Nuñez, Counselor, MS, LAC
Carilia Nuñez
Counselor, MS, LAC
Call or for a free 15 minute consultation now - (479) 255-0124
"
I use evidence-based practices like Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Exposure and Response Prevention to tailor a plan based on each client's needs.
Photo of Carilia Nuñez, Counselor, MS, LAC
Carilia Nuñez
Counselor, MS, LAC
Call or for a free 15 minute consultation now - (479) 255-0124

Location

Primary Location

Sage Solutions Counseling

Rogers, AR 72758

(479) 255-0124
"
I offer in-person or telehealth sessions with evening and weekend times available.
Photo of Carilia Nuñez, Counselor, MS, LAC
Carilia Nuñez
Counselor, MS, LAC
Call for a free consultation now - (479) 255-0124
"
I offer in-person or telehealth sessions with evening and weekend times available.
Photo of Carilia Nuñez, Counselor, MS, LAC
Carilia Nuñez
Counselor, MS, LAC
Call for a free consultation now - (479) 255-0124