Winter Haven
Photo of Carey Sempert, Counselor, MS, LMHC
Carey Sempert
Counselor, MS, LMHC
Email Me
(863) 296-4726 Call Me
(863) 296-4726 Call Me
or
Email Me
Photo of Carey Sempert, Counselor, MS, LMHC

Carey Sempert

Counselor, MS, LMHC

Verified by Psychology Today Verified by Psychology Today
Winter Haven, FL 33881
Call Me
Available online only
Winter Haven, FL 33881
Let's Connect (863) 296-4726
Photo of Carey Sempert, Counselor, MS, LMHC
Using talk therapy and Accelerated Resolution Therapy (ART), I help adults stuck in trauma, grief, or fear, and those with chronic stress, new or emerging health challenges, chronic pain or overwhelming life transitions find real solutions and symptom relief. Many of my clients are very capable people, including veterans, first responders, survivors of childhood abuse, overwhelmed new mothers, or hard workers now facing limiting health conditions. My style is warm, steady, and focused. I work best with motivated adults ready for real relief and open to a collaborative, goal‑oriented approach.
Many seek me out specifically for Accelerated Resolution Therapy (ART) because it provides fast, gentle, and lasting relief from symptoms, even when other therapies have failed. Instead of years of talk therapy, ART often brings meaningful relief in just a few sessions. In my 25+ years as a therapist, it is the most effective tool for trauma I've ever had.
If you’re weighed down by trauma, grief, painful memories, or big life changes, you deserve relief. ART can bring fast symptom reductions, clarity and emotional freedom. And blending ART with supportive talk therapy helps with longstanding patterns born from trauma, offering quick symptom relief while building confidence and a safer, lighter way of living.
Call or Carey Sempert now for a free 15 minute consultation - (863) 296-4726

My Practice at a Glance

Available online only

Innovations In Counseling, LLC

Winter Haven, FL 33881

(863) 296-4726
I offer supportive talk therapy & Accelerated Resolution Therapy virtually in FL and SC. Set up a 15 min. call to see if I'm right for you.
I specialize in Trauma and PTSD, Pregnancy, Prenatal, Postpartum and Life Transitions 
$175 Per Session  
Individual one-on-one therapy 
Let's Talk
Carey Sempert
Let's Connect (863) 296-4726
Photo of Carey Sempert, Counselor, MS, LMHC

My Practice at a Glance

Available online only

Innovations In Counseling, LLC

Winter Haven, FL 33881

(863) 296-4726
I offer supportive talk therapy & Accelerated Resolution Therapy virtually in FL and SC. Set up a 15 min. call to see if I'm right for you.
I specialize in Trauma and PTSD, Pregnancy, Prenatal, Postpartum and Life Transitions 
$175 Per Session  
Individual one-on-one therapy 
Let's Talk
Carey Sempert

Finances

Fees

  • Individual Sessions $175

Payment Methods

Discover, Health Savings Account, Mastercard, Visa, Zelle
"
The Initial Assessment is $225. Sessions up to 60 minutes are $175 and Accelerated Resolution Therapy sessions are $225 for up to 90-minutes. HAS and FSA funds can be used to pay for sessions and I partner with Thrizer to simplify accessing any OON benefits you may have.
Photo of Carey Sempert, Counselor, MS, LMHC
Carey Sempert
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (863) 296-4726
"
The Initial Assessment is $225. Sessions up to 60 minutes are $175 and Accelerated Resolution Therapy sessions are $225 for up to 90-minutes. HAS and FSA funds can be used to pay for sessions and I partner with Thrizer to simplify accessing any OON benefits you may have.
Photo of Carey Sempert, Counselor, MS, LMHC
Carey Sempert
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (863) 296-4726

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH6162 Carey Sempert

    • Education and Years In Practice

  • In Practice for 26 years
  • Attended Georgia College and State University, MS, Graduated 1994

    • Additional Credentials

  • Membership with International Society of Accelerated Resolution Therapy Member ID: 3796 / 2025
  • Certificate from Master Trained ART Practitioner-International Society of Accelerated Resolution Therapy Certification ID: M3796 / 2025
"
With over 25 years of experience, I use Accelerated Resolution Therapy (ART), a fast, gentle, and evidence-based approach that helps people find lasting resolution of trauma, grief or anything that feels "stuck", often in just a few sessions. With ART I help clients find relief in days, not years!
Photo of Carey Sempert, Counselor, MS, LMHC
Carey Sempert
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (863) 296-4726
"
With over 25 years of experience, I use Accelerated Resolution Therapy (ART), a fast, gentle, and evidence-based approach that helps people find lasting resolution of trauma, grief or anything that feels "stuck", often in just a few sessions. With ART I help clients find relief in days, not years!
Photo of Carey Sempert, Counselor, MS, LMHC
Carey Sempert
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (863) 296-4726

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Pregnancy, Prenatal, Postpartum
  • Life Transitions

Expertise

  • ADHD
  • Bipolar Disorder
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dyslexia
  • Emotional Disturbance
  • Grief
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Veterans
"
Trauma, complicated grief and a variety of complex issues can be resolved in 1-5 sessions with Accelerated Resolution Therapy (ART), without the need to talk about or relive the painful experiences. During your initial session we gather basic background information and complete screenings to insure you are a appropriate candidate for ART. Then we plan your first ART session as soon as session two!
Photo of Carey Sempert, Counselor, MS, LMHC
Carey Sempert
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (863) 296-4726
"
Trauma, complicated grief and a variety of complex issues can be resolved in 1-5 sessions with Accelerated Resolution Therapy (ART), without the need to talk about or relive the painful experiences. During your initial session we gather basic background information and complete screenings to insure you are a appropriate candidate for ART. Then we plan your first ART session as soon as session two!
Photo of Carey Sempert, Counselor, MS, LMHC
Carey Sempert
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (863) 296-4726

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Acceptance and Commitment (ACT)
  • Eclectic
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused
"
Using Accelerated Resolution Therapy (ART), let's help you achieve relief in days not years!
Photo of Carey Sempert, Counselor, MS, LMHC
Carey Sempert
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (863) 296-4726
"
Using Accelerated Resolution Therapy (ART), let's help you achieve relief in days not years!
Photo of Carey Sempert, Counselor, MS, LMHC
Carey Sempert
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (863) 296-4726

Location

Primary Location

Innovations In Counseling, LLC

Winter Haven, FL 33881

(863) 296-4726

Email Me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer supportive talk therapy & Accelerated Resolution Therapy virtually in FL and SC. Set up a 15 min. call to see if I'm right for you.
Photo of Carey Sempert, Counselor, MS, LMHC
Carey Sempert
Counselor, MS, LMHC
Call for a free consultation now - (863) 296-4726
"
I offer supportive talk therapy & Accelerated Resolution Therapy virtually in FL and SC. Set up a 15 min. call to see if I'm right for you.
Photo of Carey Sempert, Counselor, MS, LMHC
Carey Sempert
Counselor, MS, LMHC
Call for a free consultation now - (863) 296-4726