Photo of Jessica Locuson, Clinical Social Work/Therapist in 75252, TX
Jessica Locuson
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75252
Accepting new clients! Healing begins the moment you feel heard.
Accepting new clients! Healing begins the moment you feel heard.
(214) 833-5710 View (214) 833-5710
Photo of Teeny Das—Depression•Anxiety•PTSD in 75252, TX
Teeny Das—Depression•Anxiety•PTSD
LMSW
Verified Verified
1 Endorsed
Dallas, TX 75252  (Online Only)
Are you overwhelmed? Do you feel lonely and isolated from friends and family? Do past traumatic events impact your ability to live in the present? Were you told as a child to "toughen up" and that your feelings and struggles would go away? Do you feel embarrassed to get mental health help? Depression, anxiety, and trauma do not disappear with age. If you have lost family, friends, professional identity, or other parts of your support system over the years, coping can become increasingly difficult. Therapy can help you build motivation, balance, and clarity in your life. Your past does not have to dictate your future.
Are you overwhelmed? Do you feel lonely and isolated from friends and family? Do past traumatic events impact your ability to live in the present? Were you told as a child to "toughen up" and that your feelings and struggles would go away? Do you feel embarrassed to get mental health help? Depression, anxiety, and trauma do not disappear with age. If you have lost family, friends, professional identity, or other parts of your support system over the years, coping can become increasingly difficult. Therapy can help you build motivation, balance, and clarity in your life. Your past does not have to dictate your future.
(469) 306-4425 View (469) 306-4425
Photo of Affinity Sex Therapy, Psychologist in 75252, TX
Affinity Sex Therapy
Psychologist, PsyD
Verified Verified
1 Endorsed
Dallas, TX 75252
I am a fellowship trained sex therapist, studying under Dr. Eli Coleman, the nation's first endowed Chair in Sexual Health. One of the most important factors I have learned is that sexual health is very complex. However, it is important to understand that sexual concerns are best viewed within a couples framework. Addressing sexual concerns from this perspective helps to alleviate feelings of guilt & blame. This is done by working with individuals to help create an intimate team approach to therapy. My clinical interests are in male and female sexual dysfunction, compulsive sexual behavior/sex addiction, and relationship therapy.
I am a fellowship trained sex therapist, studying under Dr. Eli Coleman, the nation's first endowed Chair in Sexual Health. One of the most important factors I have learned is that sexual health is very complex. However, it is important to understand that sexual concerns are best viewed within a couples framework. Addressing sexual concerns from this perspective helps to alleviate feelings of guilt & blame. This is done by working with individuals to help create an intimate team approach to therapy. My clinical interests are in male and female sexual dysfunction, compulsive sexual behavior/sex addiction, and relationship therapy.
(972) 544-4361 View (972) 544-4361
Photo of Stefanya Bukasa, Licensed Professional Counselor in 75252, TX
Stefanya Bukasa
Licensed Professional Counselor, LPC, LCDC, NCC
Verified Verified
1 Endorsed
Dallas, TX 75252
Welcome to the first step towards finding your best and healthiest self! It Is my goal to help you create a space where you feel safe to explore those challenging feelings, thoughts, stressors, and triggers in an effort to show up to the life you deserve! Each time you step into my office it becomes Your Room and I am the visitor. I believe in taking a holistic wellness approach to therapy in an effort to personalize each clients therapy experience. I hope to build a therapeutic rapport where I am able to be authentically myself allowing each client to do the same.
Welcome to the first step towards finding your best and healthiest self! It Is my goal to help you create a space where you feel safe to explore those challenging feelings, thoughts, stressors, and triggers in an effort to show up to the life you deserve! Each time you step into my office it becomes Your Room and I am the visitor. I believe in taking a holistic wellness approach to therapy in an effort to personalize each clients therapy experience. I hope to build a therapeutic rapport where I am able to be authentically myself allowing each client to do the same.
(214) 441-6118 View (214) 441-6118
Photo of Texas Counseling and Wellness PLLC, Licensed Professional Counselor in 75252, TX
Texas Counseling and Wellness PLLC
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
1 Endorsed
Dallas, TX 75252
*DISCOUNTED PACKAGES AVAILABLE* "Happiness is not something ready-made. It comes from our own actions" (Dalai Lama). Happiness is at your fingertips. I work with individuals, couples, and families. I work with adults and teenagers to overcome challenges and achieve life changes. I have extensive experience in communication, relationship, parenting, and positive thinking, and challenges with anxiety, self confidence, sex and sexuality, grief and loss,and divorce. By using a direct and creative approach, and adding a new set of skills, we will accomplish the best results, and together, we will fulfill your therapeutic goals.
*DISCOUNTED PACKAGES AVAILABLE* "Happiness is not something ready-made. It comes from our own actions" (Dalai Lama). Happiness is at your fingertips. I work with individuals, couples, and families. I work with adults and teenagers to overcome challenges and achieve life changes. I have extensive experience in communication, relationship, parenting, and positive thinking, and challenges with anxiety, self confidence, sex and sexuality, grief and loss,and divorce. By using a direct and creative approach, and adding a new set of skills, we will accomplish the best results, and together, we will fulfill your therapeutic goals.
(469) 645-8981 View (469) 645-8981
Photo of John Camacho, Licensed Professional Counselor in 75252, TX
John Camacho
Licensed Professional Counselor, MCRC, CRC, LPC
Verified Verified
1 Endorsed
Dallas, TX 75252
Thoreau wrote: “All change is a miracle to contemplate, but it is a miracle which is taking place every instant.” Right now, you may be struggling with interpersonal conflict, insomnia, low productivity, loneliness, chronic stress, or insecure relationships. Maybe this counselor profile is the first you’ve read, or the thousandth. Either way, now is the best time to seek some guidance along your journey of life. As a counselor, I hope to help you find the answers to the challenging and painful questions that have been holding you back. That way, you can start positively influencing your future by mindfully living in this moment.
Thoreau wrote: “All change is a miracle to contemplate, but it is a miracle which is taking place every instant.” Right now, you may be struggling with interpersonal conflict, insomnia, low productivity, loneliness, chronic stress, or insecure relationships. Maybe this counselor profile is the first you’ve read, or the thousandth. Either way, now is the best time to seek some guidance along your journey of life. As a counselor, I hope to help you find the answers to the challenging and painful questions that have been holding you back. That way, you can start positively influencing your future by mindfully living in this moment.
(469) 529-7156 View (469) 529-7156
Photo of Casey Leamy, Marriage & Family Therapist in 75252, TX
Casey Leamy
Marriage & Family Therapist, LMFT, LCDC, EMDR
Verified Verified
1 Endorsed
Dallas, TX 75252
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
(469) 778-4625 View (469) 778-4625
Photo of Lacy Barlow, Licensed Professional Counselor in 75252, TX
Lacy Barlow
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75252
You have already taken the biggest step by deciding to look for help and I would be honored to assist you in the next steps of your journey. In my practice, I strive to create a compassionate, respectful, and trusting environment where clients feel comfortable exploring their personal experiences. I tailor my approach to each client's unique needs, incorporating a mix of techniques. I offer solution based tools that clients can implement immediately. My dog, Baxter, is the office mascot and in attendance for most sessions, offering additional comfort.
You have already taken the biggest step by deciding to look for help and I would be honored to assist you in the next steps of your journey. In my practice, I strive to create a compassionate, respectful, and trusting environment where clients feel comfortable exploring their personal experiences. I tailor my approach to each client's unique needs, incorporating a mix of techniques. I offer solution based tools that clients can implement immediately. My dog, Baxter, is the office mascot and in attendance for most sessions, offering additional comfort.
(214) 516-7401 View (214) 516-7401
Photo of Lori Lieb, Licensed Professional Counselor in 75252, TX
Lori Lieb
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75252  (Online Only)
Life is challenging and at times can be extremely overwhelming. Do you sometimes wonder how you are going to get through the day, let alone next week? I'm passionate about helping people feel hope and peace and to learn to reconnect with themselves and others. I believe people can get excited about living again, and not just existing. I believe all individuals have the capacity to self-heal and that a supportive and respectful therapeutic alliance can be the perfect catalyst for healing, growth, and connection.
Life is challenging and at times can be extremely overwhelming. Do you sometimes wonder how you are going to get through the day, let alone next week? I'm passionate about helping people feel hope and peace and to learn to reconnect with themselves and others. I believe people can get excited about living again, and not just existing. I believe all individuals have the capacity to self-heal and that a supportive and respectful therapeutic alliance can be the perfect catalyst for healing, growth, and connection.
(972) 947-9917 View (972) 947-9917
Photo of Jarrod Hood, Licensed Professional Counselor in 75252, TX
Jarrod Hood
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
1 Endorsed
Dallas, TX 75252
I enjoy helping children, adolescents and their families navigate through the complexities of powerful emotions and challenging life circumstances. I bring a warm sense of humor with an empathetic awareness to people struggling in tough situations. I want to meet you where you are in life's journey, while bringing a fresh, non-judgmental perspective to each counseling session. Whether you are a frustrated parent dealing with a difficult teen, a tired parent working to understand your little one, or a family adjusting to a "new normal", counseling can be a helpful resource to gain tools and support.
I enjoy helping children, adolescents and their families navigate through the complexities of powerful emotions and challenging life circumstances. I bring a warm sense of humor with an empathetic awareness to people struggling in tough situations. I want to meet you where you are in life's journey, while bringing a fresh, non-judgmental perspective to each counseling session. Whether you are a frustrated parent dealing with a difficult teen, a tired parent working to understand your little one, or a family adjusting to a "new normal", counseling can be a helpful resource to gain tools and support.
(469) 273-1734 View (469) 273-1734
Photo of Shawn Wang, Clinical Social Work/Therapist in 75252, TX
Shawn Wang
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
2 Endorsed
Dallas, TX 75252  (Online Only)
Almost everyone has experienced big or small traumas in our life journey, such as loss of loved ones, surviving domestic violence, being sexually assaulted, bullied by peers, humiliated by authorities in a public occasion, car accident, robbery and so on. If these traumas accumulate and stay unprocessed, eventually they will cluster into knots to affect our core beliefs regarding worth being loved, self-value, control, safety and other themes. They will affect our functions, our relationships in many profound ways.
Almost everyone has experienced big or small traumas in our life journey, such as loss of loved ones, surviving domestic violence, being sexually assaulted, bullied by peers, humiliated by authorities in a public occasion, car accident, robbery and so on. If these traumas accumulate and stay unprocessed, eventually they will cluster into knots to affect our core beliefs regarding worth being loved, self-value, control, safety and other themes. They will affect our functions, our relationships in many profound ways.
(469) 771-0743 View (469) 771-0743
Photo of Julie Welwood Spencer, Licensed Professional Counselor in 75252, TX
Julie Welwood Spencer
Licensed Professional Counselor, MEd, LPC-S, LMFT
Verified Verified
Dallas, TX 75252
Thank you for your interest in my practice. I enjoy helping people make positive changes in their lives by helping them uncover and work through the obstacles on their path to healing. My style of counseling is compassionate, direct and interactive. I use different approaches and tailor counseling to your specific situation and needs. My main goal, with my varied background, is to bring all my experience to serve you in a warm, comfortable environment where we can work together to improve your life and relationships.
Thank you for your interest in my practice. I enjoy helping people make positive changes in their lives by helping them uncover and work through the obstacles on their path to healing. My style of counseling is compassionate, direct and interactive. I use different approaches and tailor counseling to your specific situation and needs. My main goal, with my varied background, is to bring all my experience to serve you in a warm, comfortable environment where we can work together to improve your life and relationships.
(972) 449-1235 View (972) 449-1235
Photo of Kari Knott, Licensed Professional Counselor in 75252, TX
Kari Knott
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75252
For the past 20 years, I've devoted myself to supporting individuals navigating through the complexities of mental health. My passion lies in assisting clients grappling with depression, anxiety, trauma, relationship or parenting concerns. My approach is rooted in multiple therapeutic modalities. Trained in EMDR (Eye Movement Desensitization and Reprocessing), I merge this powerful technique with Mindful Self-Compassion, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotional Focus Therapy. This allows for a tailored, holistic journey toward healing and growth,respecting each client's unique narrative
For the past 20 years, I've devoted myself to supporting individuals navigating through the complexities of mental health. My passion lies in assisting clients grappling with depression, anxiety, trauma, relationship or parenting concerns. My approach is rooted in multiple therapeutic modalities. Trained in EMDR (Eye Movement Desensitization and Reprocessing), I merge this powerful technique with Mindful Self-Compassion, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotional Focus Therapy. This allows for a tailored, holistic journey toward healing and growth,respecting each client's unique narrative
(469) 382-3519 View (469) 382-3519
Photo of Carrie Beaird, Licensed Professional Counselor in 75252, TX
Carrie Beaird
Licensed Professional Counselor, MA, LPC-S, LCDC
Verified Verified
Dallas, TX 75252
The purpose of therapy is to grow as a person and through the growth process affect changes in one’s life and relationships. As a therapist, I see my role as short term in nature, walking with people through sometimes very difficult chapters in their lives. Individual results in therapy vary, for in the final analysis the client decides their level of commitment to change and personal growth. However, the decision to begin the process of therapy is a courageous commitment to take the first step on the journey of self-discovery and growth.
The purpose of therapy is to grow as a person and through the growth process affect changes in one’s life and relationships. As a therapist, I see my role as short term in nature, walking with people through sometimes very difficult chapters in their lives. Individual results in therapy vary, for in the final analysis the client decides their level of commitment to change and personal growth. However, the decision to begin the process of therapy is a courageous commitment to take the first step on the journey of self-discovery and growth.
(972) 559-0165 View (972) 559-0165
Photo of Douglas Barnes, Licensed Professional Counselor in 75252, TX
Douglas Barnes
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75252
I have 28 years experience with Sexual Addiction, Marriage Counseling, EMDR, PTSD, Betrayal Trauma Recovery as well as Depression, Anxiety and Anger. I have worked with addicts struggling with pornography, affairs, lust and all other integrity issues for the last 28 years as well as on my own recovery journey. I know recovery from a personal perspective. I help clients understand their own wounds, shame cycles and patterns of unhealthy behaviors, while offering encouragement, hope, and practical solutions. I also help partners who have been betrayed by sexually compulsive behaviors through full disclosure and reconciliation.
I have 28 years experience with Sexual Addiction, Marriage Counseling, EMDR, PTSD, Betrayal Trauma Recovery as well as Depression, Anxiety and Anger. I have worked with addicts struggling with pornography, affairs, lust and all other integrity issues for the last 28 years as well as on my own recovery journey. I know recovery from a personal perspective. I help clients understand their own wounds, shame cycles and patterns of unhealthy behaviors, while offering encouragement, hope, and practical solutions. I also help partners who have been betrayed by sexually compulsive behaviors through full disclosure and reconciliation.
(214) 717-6582 View (214) 717-6582
Photo of Rachel Gerbosi, Licensed Professional Counselor in 75252, TX
Rachel Gerbosi
Licensed Professional Counselor, MS, LPC, LMFT, LCDC
Verified Verified
4 Endorsed
Dallas, TX 75252  (Online Only)
My first priority in the counseling process is to ensure a trusting therapeutic relationship between you and I. No two people are the same, and it is my mission for us to work together to establish goals that are personalized to fit your unique needs. We, as individuals, encounter challenges in life that cause us to feel overwhelmed. It is important for me to help you see your potential, finding meaning and direction in your life, through positive encouragement. I am a Licensed Professional Counselor, Licensed Marriage & Family Therapist, and Licensed Chemical Dependency Counselor, in the state of Texas.
My first priority in the counseling process is to ensure a trusting therapeutic relationship between you and I. No two people are the same, and it is my mission for us to work together to establish goals that are personalized to fit your unique needs. We, as individuals, encounter challenges in life that cause us to feel overwhelmed. It is important for me to help you see your potential, finding meaning and direction in your life, through positive encouragement. I am a Licensed Professional Counselor, Licensed Marriage & Family Therapist, and Licensed Chemical Dependency Counselor, in the state of Texas.
(469) 294-8589 View (469) 294-8589
Photo of Paul S Silver, Psychologist in 75252, TX
Paul S Silver
Psychologist, PhD, PLLC
Verified Verified
1 Endorsed
Dallas, TX 75252  (Online Only)
I am an expert in Cognitive Behavioral Therapy (CBT). I have been part of NIMH research studies in CBT for depression conducted at UT Southwestern Medical School, where I held the rank of Associate Professor of Psychiatry and Psychology. I initiated and taught the graduate course in CBT in the Rehab Psychology graduate program as well as teaching cognitive and behavior therapy to third year psychiatry residents at UT Southwestern. I employ a CBT approach to helping people with mood disorders, including depression, anxiety, panic and OCD.
I am an expert in Cognitive Behavioral Therapy (CBT). I have been part of NIMH research studies in CBT for depression conducted at UT Southwestern Medical School, where I held the rank of Associate Professor of Psychiatry and Psychology. I initiated and taught the graduate course in CBT in the Rehab Psychology graduate program as well as teaching cognitive and behavior therapy to third year psychiatry residents at UT Southwestern. I employ a CBT approach to helping people with mood disorders, including depression, anxiety, panic and OCD.
(214) 838-8158 View (214) 838-8158
Photo of Jennise Urbina Ramos, Clinical Social Work/Therapist in 75252, TX
Jennise Urbina Ramos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Dallas, TX 75252
Looking for a new therapist is not easy, you might not know where to start or who to pick. The secret is to pick someone (after making sure they treat your area of concern) who you feel comfortable opening up to, who you connect with. All therapists will be nonjudgmental, knowledgable and patient to help you through whatever brings you to therapy, it's the connection that you will build that will help you gain the most you are looking to gain from coming to therapy.
Looking for a new therapist is not easy, you might not know where to start or who to pick. The secret is to pick someone (after making sure they treat your area of concern) who you feel comfortable opening up to, who you connect with. All therapists will be nonjudgmental, knowledgable and patient to help you through whatever brings you to therapy, it's the connection that you will build that will help you gain the most you are looking to gain from coming to therapy.
(469) 253-4044 View (469) 253-4044
Photo of LaShaun N. Mwangi, Licensed Professional Counselor in 75252, TX
LaShaun N. Mwangi
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Dallas, TX 75252
(DAY TIME, EVENING AND BI WEEKLY SATURDAY APPOINTMENTS ARE AVAILABLE). Now offering sessions for revisioning, grief and trauma as well as ETT (Emotional Transformation Therapy). Counseling is external moral support as you take the path to overcome barriers that block you from growing mentally and spiritually. I believe the therapy process is a collaborative relationship between the therapist and the client. An important part in the therapy process is setting goals and helping create a wholesome conceptualization of the client. I take an eclectic approach as everyone is different in their own way.
(DAY TIME, EVENING AND BI WEEKLY SATURDAY APPOINTMENTS ARE AVAILABLE). Now offering sessions for revisioning, grief and trauma as well as ETT (Emotional Transformation Therapy). Counseling is external moral support as you take the path to overcome barriers that block you from growing mentally and spiritually. I believe the therapy process is a collaborative relationship between the therapist and the client. An important part in the therapy process is setting goals and helping create a wholesome conceptualization of the client. I take an eclectic approach as everyone is different in their own way.
(469) 296-5485 View (469) 296-5485
Photo of April J Marin, Clinical Social Work/Therapist in 75252, TX
April J Marin
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75252
Life can become overwhelming for anyone and therapy can provide a safe and non-judgemental space for managing these concerns together. In my practice, I address many issues adults face on a regular basis such as life or relational problems, loss/grief, depression, anxiety, negative thinking, and adjustment to change. I provide compassionate support and professional expertise with the goal of developing an individualized treatment plan that will help guide my clients through implementing therapeutic strategies in order to overcome obstacles in the way.
Life can become overwhelming for anyone and therapy can provide a safe and non-judgemental space for managing these concerns together. In my practice, I address many issues adults face on a regular basis such as life or relational problems, loss/grief, depression, anxiety, negative thinking, and adjustment to change. I provide compassionate support and professional expertise with the goal of developing an individualized treatment plan that will help guide my clients through implementing therapeutic strategies in order to overcome obstacles in the way.
(469) 356-8624 View (469) 356-8624

How does your Therapist compare?

Number of Therapists in 75252

100+

Average cost per session

$150

Therapists in 75252 who prioritize treating:

90% Depression
88% Anxiety
76% Relationship Issues
73% Self Esteem
67% Coping Skills
65% Stress
62% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
75% Aetna
65% Cigna and Evernorth

How Therapists in 75252 see their clients

79% In Person and Online
21% Online Only

Gender breakdown

76% Female
24% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 75252?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.