Suicidal Ideation Therapists in 75093

Photo of Melody S Hatter, Clinical Social Work/Therapist in 75093, TX
Melody S Hatter
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093  (Online Only)
Working to manage depression, anxiety, addiction, substance use/abuse, grief and/or suicidal ideation is my passion.
Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa and Colorado. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy and the Gottman Method for couples. Not living the life you want? I Care. Let's Talk!
Working to manage depression, anxiety, addiction, substance use/abuse, grief and/or suicidal ideation is my passion.
Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa and Colorado. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy and the Gottman Method for couples. Not living the life you want? I Care. Let's Talk!
(214) 643-8024 View (214) 643-8024
Photo of Jordan Doyle, Licensed Professional Counselor Associate in 75093, TX
Jordan Doyle
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
2 Endorsed
Plano, TX 75093
I specialize in treating: suicidal ideation, self-harm, substance use/addiction, disordered eating, & emotion regulation concerns that accompany depression, anxiety, bipolar, & trauma/PTSD. There's an exhaustion & isolation that often come with these struggles. Clients I work with may feel trapped in a cycle, simultaneously yearning for change and fearing it. These behaviors & feelings can become deeply ingrained in one's identity, making the idea of letting go daunting. I want my clients to know there's more to them than their struggles. I'm here to support and guide them as they uncover their resilience and empowerment.
I specialize in treating: suicidal ideation, self-harm, substance use/addiction, disordered eating, & emotion regulation concerns that accompany depression, anxiety, bipolar, & trauma/PTSD. There's an exhaustion & isolation that often come with these struggles. Clients I work with may feel trapped in a cycle, simultaneously yearning for change and fearing it. These behaviors & feelings can become deeply ingrained in one's identity, making the idea of letting go daunting. I want my clients to know there's more to them than their struggles. I'm here to support and guide them as they uncover their resilience and empowerment.
(469) 645-8944 View (469) 645-8944
Photo of Turquoise E. Pipes, Licensed Professional Counselor in 75093, TX
Turquoise E. Pipes
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
1 Endorsed
Plano, TX 75093
I am a certified Master trainer in Applied Suicide Intervention Skills (ASIST), and trained in ASK about Suicide.
Welcome! I am a Licensed Professional Counselor in the State of Texas, Georgia, and South Carolina. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use EMDR and cognitive behavioral therapy and to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges.
I am a certified Master trainer in Applied Suicide Intervention Skills (ASIST), and trained in ASK about Suicide.
Welcome! I am a Licensed Professional Counselor in the State of Texas, Georgia, and South Carolina. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use EMDR and cognitive behavioral therapy and to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges.
(214) 978-3879 View (214) 978-3879
Photo of Riley Nyberg, LPC Intern in 75093, TX
Riley Nyberg
LPC Intern, LPC-A, NCC
Verified Verified
3 Endorsed
Plano, TX 75093
My areas of expertise include anxiety, depression, self harm, suicidal ideation, sexuality, coping skills, self esteem, life transitions, and more.
Riley Nyberg is a Licensed Professional Counselor-Associate in the state of Texas and is under the supervision of Megan Krizan, M.Ed., LPC-S, RPT-S at Nova Cesta Counseling. She graduated with a M.S. in Counseling from Southern Methodist University in 2022.
My areas of expertise include anxiety, depression, self harm, suicidal ideation, sexuality, coping skills, self esteem, life transitions, and more.
Riley Nyberg is a Licensed Professional Counselor-Associate in the state of Texas and is under the supervision of Megan Krizan, M.Ed., LPC-S, RPT-S at Nova Cesta Counseling. She graduated with a M.S. in Counseling from Southern Methodist University in 2022.
(469) 564-4641 View (469) 564-4641
Photo of Elizabeth Ledford, Licensed Professional Counselor in 75093, TX
Elizabeth Ledford
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Plano, TX 75093
My experience has prepared me to work with body image issues, crises, self-harm, suicide ideation, depression, anxiety, self-esteem issues, interpersonal issues, grief, coping skills, religious trauma, disordered eating, and LGBTQIA+ matters. I specifically have a heart for clients who are navigating and processing their sexual orientation and/or gender identity. I also love supporting individuals who are working through religious trauma or concerns. I have deep understanding and empathy for how difficult it can be to navigate personal growth through the lens of changing or leaving behind belief systems, cultures, and communities.
My experience has prepared me to work with body image issues, crises, self-harm, suicide ideation, depression, anxiety, self-esteem issues, interpersonal issues, grief, coping skills, religious trauma, disordered eating, and LGBTQIA+ matters. I specifically have a heart for clients who are navigating and processing their sexual orientation and/or gender identity. I also love supporting individuals who are working through religious trauma or concerns. I have deep understanding and empathy for how difficult it can be to navigate personal growth through the lens of changing or leaving behind belief systems, cultures, and communities.
(713) 804-2843 View (713) 804-2843
Photo of Benjamin Brockman, Licensed Professional Counselor in 75093, TX
Benjamin Brockman
Licensed Professional Counselor, LPC-S, NCC, MA, DBT-LBC
Verified Verified
7 Endorsed
Plano, TX 75093
Waitlist for new clients
I have extensive training and board certification in DBT and we offer comprehensive DBT treatment at our practice for individuals with Borderline Personality Disorder, emotional regulation difficulties, or at risk of suicide.
I understand that the difficulties of life can cause us to feel overwhelmed, stuck, or hopeless about the future. Honest and direct communication is the most effective way to assist others in overcoming the barriers that keep them from being who they want to be. I believe we are capable of creating significant change in our lives and relationships when we have the right support and counsel. I will help you gain insight into the patterns in your life that cause suffering, and to develop and execute a plan to address these issues to create your version of a “life worth living”.
I have extensive training and board certification in DBT and we offer comprehensive DBT treatment at our practice for individuals with Borderline Personality Disorder, emotional regulation difficulties, or at risk of suicide.
I understand that the difficulties of life can cause us to feel overwhelmed, stuck, or hopeless about the future. Honest and direct communication is the most effective way to assist others in overcoming the barriers that keep them from being who they want to be. I believe we are capable of creating significant change in our lives and relationships when we have the right support and counsel. I will help you gain insight into the patterns in your life that cause suffering, and to develop and execute a plan to address these issues to create your version of a “life worth living”.
(214) 516-7117 View (214) 516-7117
Photo of Kiva Harper, Clinical Social Work/Therapist in 75093, TX
Kiva Harper
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Plano, TX 75093  (Online Only)
If you're looking to heal from combat trauma, intimate partner violence, sexual assault or the suicide/murder of a loved one, I can help you. If you have a need for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
If you're looking to heal from combat trauma, intimate partner violence, sexual assault or the suicide/murder of a loved one, I can help you. If you have a need for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(214) 382-0722 View (214) 382-0722
Photo of Crystal Gee, Licensed Professional Counselor in 75093, TX
Crystal Gee
Licensed Professional Counselor, MS
Verified Verified
Plano, TX 75093  (Online Only)
I am well-versed in treating clients that suffer from trauma, depression, anxiety, substance abuse and behavioral disruption, grief, anger management, mood disorders, ADHD, and suicidal ideations.
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 19 years. I've spent 9 years working in the Mental Health field where I trained and became an Evidence-Based Practice Mental Health clinician specializing in Emotional and Disruptive Disorders with certifications in Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (ICBT), Managing and Adapting Practices (MAP), Seeking Safety and Parent Child Interactive Therapy (PCIT). I use a Cognitive behavioral and integrative approach to help clients reach their treatment goals.
I am well-versed in treating clients that suffer from trauma, depression, anxiety, substance abuse and behavioral disruption, grief, anger management, mood disorders, ADHD, and suicidal ideations.
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 19 years. I've spent 9 years working in the Mental Health field where I trained and became an Evidence-Based Practice Mental Health clinician specializing in Emotional and Disruptive Disorders with certifications in Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (ICBT), Managing and Adapting Practices (MAP), Seeking Safety and Parent Child Interactive Therapy (PCIT). I use a Cognitive behavioral and integrative approach to help clients reach their treatment goals.
(210) 361-9263 View (210) 361-9263
Photo of Jennifer Milligan, Licensed Professional Counselor in 75093, TX
Jennifer Milligan
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plano, TX 75093
Hi! Whether this is your first attempt or your last effort to find help, I am happy you’re here. Having worked in the school setting the last 10 years, I know that times are really tough for our kids. As parents, we may not know how to handle the things our kids go through, or even understand. I want to help by providing a safe and nurturing environment for children and youth to process their emotions and teach them healthy coping skills to get them through life’s difficult times.
Hi! Whether this is your first attempt or your last effort to find help, I am happy you’re here. Having worked in the school setting the last 10 years, I know that times are really tough for our kids. As parents, we may not know how to handle the things our kids go through, or even understand. I want to help by providing a safe and nurturing environment for children and youth to process their emotions and teach them healthy coping skills to get them through life’s difficult times.
(214) 609-1647 View (214) 609-1647
Photo of Christina Bergren, Licensed Professional Counselor in 75093, TX
Christina Bergren
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Plano, TX 75093
Tired of feeling stressed, anxious, and overwhelmed? Then you've come to the right place! If you are suffering from depression, anxiety, or any other emotional difficulties related to family, relationships, school, or work stress, please give me a call. I am also a Trust Based Relation Interventions (TBRI) practitioner. My experience ranges from work with foster children, military families, and adults. Additionally, I work with trauma survivors to help heal hurtful wounds. I would love the opportunity to work with you. I am also an LPC-S so if you are an LPC-Associate seeking supervision in Missouri or Texas, please reach out.
Tired of feeling stressed, anxious, and overwhelmed? Then you've come to the right place! If you are suffering from depression, anxiety, or any other emotional difficulties related to family, relationships, school, or work stress, please give me a call. I am also a Trust Based Relation Interventions (TBRI) practitioner. My experience ranges from work with foster children, military families, and adults. Additionally, I work with trauma survivors to help heal hurtful wounds. I would love the opportunity to work with you. I am also an LPC-S so if you are an LPC-Associate seeking supervision in Missouri or Texas, please reach out.
(972) 807-7576 View (972) 807-7576
Photo of Alyssa West, Licensed Professional Counselor in 75093, TX
Alyssa West
Licensed Professional Counselor, MS, NCC
Verified Verified
1 Endorsed
Plano, TX 75093
I recognize how overwhelming the process towards healing can be whether for yourself or a loved one. Together, I can help you through the process, as we work on fostering self-esteem, a greater sense of self, and the healthy coping skills needed to navigate life’s challenges. I believe that counseling is a collaborative process where we work on healing and allowing the whole self to thrive in whatever way is best tailored towards your individual needs.
I recognize how overwhelming the process towards healing can be whether for yourself or a loved one. Together, I can help you through the process, as we work on fostering self-esteem, a greater sense of self, and the healthy coping skills needed to navigate life’s challenges. I believe that counseling is a collaborative process where we work on healing and allowing the whole self to thrive in whatever way is best tailored towards your individual needs.
(214) 496-5278 View (214) 496-5278
Photo of Heather Harvey, Licensed Professional Counselor in 75093, TX
Heather Harvey
Licensed Professional Counselor, PhD, MA, MS, LPC, CAMS-I
Verified Verified
1 Endorsed
Plano, TX 75093
As a mental health professional, I approach counseling in a way in which the client feels they are being listened to and validated, and I enjoy working with individuals and families. I am a Licensed Professional Counselor with over twelve years of experience. I have counseled families in areas including foster care and adoption, medical hospitals, inner-city communities, private school, and psychiatric facilities. I presently work at a private practice in Plano and specialize in anxiety, anger, depression, and struggles with mood, also providing pre-marital and marital counseling as well.
As a mental health professional, I approach counseling in a way in which the client feels they are being listened to and validated, and I enjoy working with individuals and families. I am a Licensed Professional Counselor with over twelve years of experience. I have counseled families in areas including foster care and adoption, medical hospitals, inner-city communities, private school, and psychiatric facilities. I presently work at a private practice in Plano and specialize in anxiety, anger, depression, and struggles with mood, also providing pre-marital and marital counseling as well.
(972) 885-3565 View (972) 885-3565
Photo of Dwana R Hayes, Licensed Professional Counselor in 75093, TX
Dwana R Hayes
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75093
Empowering you to become "The Best Possible You" is my ultimate goal. Life is full of challenges, disappointments and successes. How you process these experiences may impact your quality of life. Do you embrace a challenge, learn from mistakes and celebrate success; or do you retreat from a challenge, beat yourself up over mistakes and discount your successes? While I do not purport to be able to change difficult situations from the past, I will partner with you in understanding and addressing current life issues in a way that allows you to embrace challenges, learn from mistakes, and celebrate success.
Empowering you to become "The Best Possible You" is my ultimate goal. Life is full of challenges, disappointments and successes. How you process these experiences may impact your quality of life. Do you embrace a challenge, learn from mistakes and celebrate success; or do you retreat from a challenge, beat yourself up over mistakes and discount your successes? While I do not purport to be able to change difficult situations from the past, I will partner with you in understanding and addressing current life issues in a way that allows you to embrace challenges, learn from mistakes, and celebrate success.
(469) 804-6195 View (469) 804-6195
Photo of Celia Pirouznia, Licensed Professional Counselor in 75093, TX
Celia Pirouznia
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plano, TX 75093
Waitlist for new clients
Have you ever wondered why you do the things you do? Do you often feel like your problems set you apart from everyone, or that the loneliness & isolation of suffering is too much? Do you wish you had a trusted ally to partner with, someone who could both support & challenge you? If so, you have come to the right place, & I am so glad you are here. My name is Celia, and I am extremely passionate about helping others, & I pride myself on the quality of the therapeutic connection that I build with my clients. I work with adolescents & adults, ages 14 and up, on a variety of issues, & I specialize in treating trauma & attachment issues
Have you ever wondered why you do the things you do? Do you often feel like your problems set you apart from everyone, or that the loneliness & isolation of suffering is too much? Do you wish you had a trusted ally to partner with, someone who could both support & challenge you? If so, you have come to the right place, & I am so glad you are here. My name is Celia, and I am extremely passionate about helping others, & I pride myself on the quality of the therapeutic connection that I build with my clients. I work with adolescents & adults, ages 14 and up, on a variety of issues, & I specialize in treating trauma & attachment issues
(469) 751-4810 View (469) 751-4810
Photo of Kelley Connell, Clinical Social Work/Therapist in 75093, TX
Kelley Connell
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093
I have been in private practice for over 26 years. I am privileged to counsel with adolescents age 12 and above, individuals and couples. Through counseling, I provide increased awareness and understanding of one's thoughts, feelings and behaviors and how one can develop more positive experiences in many areas of life. My therapy approach is interactive and solution focused utilizing various counseling methods to help you learn new skills and gain new insights. I collaborate with you to achieve healing and growth, emotionally, intellectually, behaviorally and spiritually.
I have been in private practice for over 26 years. I am privileged to counsel with adolescents age 12 and above, individuals and couples. Through counseling, I provide increased awareness and understanding of one's thoughts, feelings and behaviors and how one can develop more positive experiences in many areas of life. My therapy approach is interactive and solution focused utilizing various counseling methods to help you learn new skills and gain new insights. I collaborate with you to achieve healing and growth, emotionally, intellectually, behaviorally and spiritually.
(972) 532-9535 View (972) 532-9535
Photo of Stephen Chock, Psychologist in 75093, TX
Stephen Chock
Psychologist, PhD
Verified Verified
2 Endorsed
Plano, TX 75093
MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
(469) 804-7893 View (469) 804-7893
Photo of Debra Brigandi, Licensed Professional Counselor in 75093, TX
Debra Brigandi
Licensed Professional Counselor, LPC, MEd, NCC, SPHR, CCP
Verified Verified
1 Endorsed
Plano, TX 75093
I practice depth psychology with a strong Jungian focus to help heal trauma, PTSD, anxiety, and depression in adults and children (age 10+). Whether you (or a family member) are going through a life transition due to divorce or job loss, feeling depressed or anxious, or experiencing a relationship conflict, making a change is always easier when you have an experienced professional to guide you through it. I use a psychoeducational approach to help clients understand how they can move forward from their current and past difficulties towards acceptance and a more fulfilling life and future.
I practice depth psychology with a strong Jungian focus to help heal trauma, PTSD, anxiety, and depression in adults and children (age 10+). Whether you (or a family member) are going through a life transition due to divorce or job loss, feeling depressed or anxious, or experiencing a relationship conflict, making a change is always easier when you have an experienced professional to guide you through it. I use a psychoeducational approach to help clients understand how they can move forward from their current and past difficulties towards acceptance and a more fulfilling life and future.
(469) 646-6350 View (469) 646-6350
Photo of Litza Christina Bodden, Licensed Professional Counselor in 75093, TX
Litza Christina Bodden
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Plano, TX 75093
Life can be stressful, overwhelming and even confusing. Sometimes we need to talk to someone who is understanding of our fears, concerns, and problems but also can shine a light to our inner strengths to overcome these obstacles. That is why I created, Shining Lights Counseling LLC to provide a supportive, safe environment which will empower you to explore and challenge the areas of your life that you desire to change. I will help you discover your inner strengths that will help you live a better, more enriched life.
Life can be stressful, overwhelming and even confusing. Sometimes we need to talk to someone who is understanding of our fears, concerns, and problems but also can shine a light to our inner strengths to overcome these obstacles. That is why I created, Shining Lights Counseling LLC to provide a supportive, safe environment which will empower you to explore and challenge the areas of your life that you desire to change. I will help you discover your inner strengths that will help you live a better, more enriched life.
(214) 891-2044 View (214) 891-2044
Photo of Dr. Rachel Moore, Marriage & Family Therapist in 75093, TX
Dr. Rachel Moore
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Plano, TX 75093
I believe healthy relationships are key to living a happier and more fulfilling life. There’s no denying that relationships are hard, especially when life throws unexpected obstacles our way. Relationships are complex, whether it be the relationship you have with yourself, or the ones with your parents, siblings, partner, family members, friends, or co-workers. Maybe you’re feeling overwhelmed, discouraged, or stuck. Perhaps you are feeling disconnected, frustrated, or unappreciated in your relationships. Or you might be on a journey of personal growth or seeking to strengthen your relationships, but are not sure where to start.
I believe healthy relationships are key to living a happier and more fulfilling life. There’s no denying that relationships are hard, especially when life throws unexpected obstacles our way. Relationships are complex, whether it be the relationship you have with yourself, or the ones with your parents, siblings, partner, family members, friends, or co-workers. Maybe you’re feeling overwhelmed, discouraged, or stuck. Perhaps you are feeling disconnected, frustrated, or unappreciated in your relationships. Or you might be on a journey of personal growth or seeking to strengthen your relationships, but are not sure where to start.
(469) 809-4866 View (469) 809-4866
Photo of Joseph Brigandi, Licensed Professional Counselor in 75093, TX
Joseph Brigandi
Licensed Professional Counselor, NREMT, MS, MEd, NCC, LPC
Verified Verified
4 Endorsed
Plano, TX 75093
I'm a counselor/psychotherapist and I specialize in three things: #1, Depth Psychology with a strong Jungian focus #2, Post Traumatic Stress Disorders and the Traumatic Recovery Process #3, Psychotherapy for Physicians, Executives and Senior leaders working through crisis. I'm certified in (EMDR) Eye Movement Desensitization and Reprocessing. My passion for working with people experiencing post traumatic stress came as a result of my own experiences as an EMT and Paramedic during my career in emergency medicine serving as a first responder in Arizona, California and Texas currently nearing thirty years of service.
I'm a counselor/psychotherapist and I specialize in three things: #1, Depth Psychology with a strong Jungian focus #2, Post Traumatic Stress Disorders and the Traumatic Recovery Process #3, Psychotherapy for Physicians, Executives and Senior leaders working through crisis. I'm certified in (EMDR) Eye Movement Desensitization and Reprocessing. My passion for working with people experiencing post traumatic stress came as a result of my own experiences as an EMT and Paramedic during my career in emergency medicine serving as a first responder in Arizona, California and Texas currently nearing thirty years of service.
(469) 646-6350 View (469) 646-6350
Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.