Caren Sabol
Licensed Professional Counselor, LPC, CDBT (she, her)
Verified by Psychology Today Verified by Psychology Today
Newark, DE 19702
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Hi! I currently have availability for appointments and I respond to all email requests within 24 business hours so please check your junk mail if you haven't heard from me. I work with adults of all ages. My focus is on working with clients who experience depression, anxiety, life stress/transitions, executive functioning challenges, emotional dysregulation, or self-harm. I specialize in building rapport with recent graduates, college students, young adults and adults approaching midlife as we work through stressor/adjustments in life.
I take a collaborative approach to treatment and am committed to using a strengths-based perspective to support my clients in building the skills that will help them achieve their goals. I have a laid back, but direct, validating, and supportive style in session. My primary therapeutic modalities include mindfulness, CBT, DBT, and behavioral interventions.
It is important that a client feel comfortable being open and honest with their therapist. A supportive and inviting environment that fosters two-way communication ensures that clients feel comfortable offering their clinician feedback to advocate for their needs
Email Caren Sabol now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $140
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Highmark
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email
Caren Sabol
Licensed Professional Counselor, LPC, CDBT
Qualifications
- Verified by Psychology Today Licensed by State of Delaware / PC-0011138 Caren Sabol
- In Practice for 14 Years
- Certificate from CDBT 2022
- Attended West Chester University of Pennsylvania, MA, Graduated 2010
Email me for a free 15 minute consultation now.
Caren Sabol
Licensed Professional Counselor, LPC, CDBT
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email
Caren Sabol
Licensed Professional Counselor, LPC, CDBT
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email
Caren Sabol
Licensed Professional Counselor, LPC, CDBT
Location
Primary Location
Newark, DE 19702
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Nearby Areas
Caren Sabol
Licensed Professional Counselor, LPC, CDBT