
Caren Sabol
Licensed Professional Counselor, LPC, CDBT
Verified by Psychology Today
1400 Peoples Plaza, Suite 204, Newark, DE 19702
Let's Connect (302) 550-8838

Hi! I currently have daytime availability for in-person appointments. No late afternoon or evening appointments are available at this time. Please email, as I am unable to return phone calls during the business day. I respond to all email requests within 24 business hours so please check your junk mail if you haven't heard from me. I work adults of all ages and adolescents aged 16+. My focus is on working with clients who experience depression, anxiety, life stress/transitions, executive functioning challenges, emotional dysregulation, or self-harm.
I take a collaborative approach to treatment and am committed to using a strengths-based perspective to support my clients in building the skills that will help them achieve their goals. I have a direct, validating, and supportive style in session. My primary therapeutic modalities include mindfulness, CBT, DBT, and behavioral interventions.
It is important that a client feel comfortable being open and honest with their therapist. A supportive and inviting environment that fosters two-way communication ensures that clients feel comfortable offering their clinician feedback to advocate for their needs.
Call or Email
Caren Sabol
now for a free 15 minute consultation - (302) 550-8838
Let's Connect (302) 550-8838

Finances
Fees
- Individual Sessions $140
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard
Insurance
- Aetna
- AmeriHealth
- BlueCross and BlueShield
- Highmark
- Highmark Health Options
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Caren Sabol
Licensed Professional Counselor,
LPC,
CDBT
Qualifications
- Verified by Psychology Today Licensed by State of Delaware / PC-0011138
- In Practice for 5 Years
- Certificate from CDBT 2022
- Attended West Chester University of Pennsylvania, MA, Graduated 2010
Specialties and Expertise
Top Specialties
- Depression
- Emotional Disturbance
- Anxiety
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Coping Skills
- Family Conflict
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (302) 550-8838

Caren Sabol
Licensed Professional Counselor,
LPC,
CDBT
Last Modified: 5 Jun 2023