Therapists in Roosevelt Island, New York, NY

Photo of Marion Lehmann, Clinical Social Work/Therapist in Roosevelt Island, New York, NY
Marion Lehmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Roosevelt Island, New York, NY 10044  (Online Only)
Not accepting new clients
My goal is to provide video therapy as a helpful therapeutic experience that best meets your needs. I specialize in the treatment of depression, anxiety, and trauma (PTSD) in adults. My training in cognitive behavioral therapy, dialectical behavioral therapy, integrative behavioral couples therapy, and psychodynamic psychotherapy allows me to specifically structure treatment to your individual needs and goals. Using evidenced-based treatment techniques, I believe in creating a relationship with clients that fosters self-awareness, good coping skills, and the ability to move forward to a happier life.
My goal is to provide video therapy as a helpful therapeutic experience that best meets your needs. I specialize in the treatment of depression, anxiety, and trauma (PTSD) in adults. My training in cognitive behavioral therapy, dialectical behavioral therapy, integrative behavioral couples therapy, and psychodynamic psychotherapy allows me to specifically structure treatment to your individual needs and goals. Using evidenced-based treatment techniques, I believe in creating a relationship with clients that fosters self-awareness, good coping skills, and the ability to move forward to a happier life.
(516) 916-5755 View (516) 916-5755
Photo of Mimon Y Mamane, Clinical Social Work/Therapist in Roosevelt Island, New York, NY
Mimon Y Mamane
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Roosevelt Island, New York, NY 10002
Do you find yourself dwelling on the past? Is your fear of the future holding you back? Are you wrestling with organizational struggles, losing track of tasks, or anger management? I know how crippling that can feel. Together we can navigate these challenges, identifying the inner part of you that wants to succeed, and fostering a sense of control and empowerment. My goal is to provide you with practical tools and a compassionate space to overcome obstacles. This is the Person Centered Approach.
Do you find yourself dwelling on the past? Is your fear of the future holding you back? Are you wrestling with organizational struggles, losing track of tasks, or anger management? I know how crippling that can feel. Together we can navigate these challenges, identifying the inner part of you that wants to succeed, and fostering a sense of control and empowerment. My goal is to provide you with practical tools and a compassionate space to overcome obstacles. This is the Person Centered Approach.
(646) 907-6651 View (646) 907-6651
Photo of Warren Selekman, Psychologist in Roosevelt Island, New York, NY
Warren Selekman
Psychologist, PhD
Verified Verified
Roosevelt Island, New York, NY 10044  (Online Only)
I have nearly 50 years experience as a Clinical psychologist and am Professor Emeritus at Adelphi University. For the past two years, I have been exclusively a Telehealth provider through Zoom. If you struggle with anxiety and/or PTSD, depression, sexual difficulties, marriage or relational problems, let me help you. If you are a member of emergency or law enforcement services or the military, I am familiar with the cultures and can help you. I have treated all sorts of NYC employees and administrators. I am a member of virtually all the major managed care provider panels. I look forward to your call.
I have nearly 50 years experience as a Clinical psychologist and am Professor Emeritus at Adelphi University. For the past two years, I have been exclusively a Telehealth provider through Zoom. If you struggle with anxiety and/or PTSD, depression, sexual difficulties, marriage or relational problems, let me help you. If you are a member of emergency or law enforcement services or the military, I am familiar with the cultures and can help you. I have treated all sorts of NYC employees and administrators. I am a member of virtually all the major managed care provider panels. I look forward to your call.
(646) 285-7404 View (646) 285-7404
Photo of Emily B Kalb, Clinical Social Work/Therapist in Roosevelt Island, New York, NY
Emily B Kalb
Clinical Social Work/Therapist, LCSW
Verified Verified
Roosevelt Island, New York, NY 10044  (Online Only)
Your story up to this moment informs who and where you are right now, but it doesn't have to be the way it ends, if it isn't working for you. With support, you can change the choices you make and the course of your story. I look forward to helping you look at and decide how to move forward.
Your story up to this moment informs who and where you are right now, but it doesn't have to be the way it ends, if it isn't working for you. With support, you can change the choices you make and the course of your story. I look forward to helping you look at and decide how to move forward.
(929) 297-8342 View (929) 297-8342
Photo of Ruth Noone, Clinical Social Work/Therapist in Roosevelt Island, New York, NY
Ruth Noone
Clinical Social Work/Therapist, LCSW
Verified Verified
Roosevelt Island, New York, NY 10044
My philosophy is simple: Get through life's challenges while gaining insight and tools for the future, feel better about yourself and more confident not only in day to day choices, but in life's more difficult choices. See yourself and others through a clearer lens. Gain self acceptance, expand your comfort zone, feel more confident, learn more constructive ways to view situations, and increase your overall mental health. Develop a new philosophy on life.
My philosophy is simple: Get through life's challenges while gaining insight and tools for the future, feel better about yourself and more confident not only in day to day choices, but in life's more difficult choices. See yourself and others through a clearer lens. Gain self acceptance, expand your comfort zone, feel more confident, learn more constructive ways to view situations, and increase your overall mental health. Develop a new philosophy on life.
(646) 663-4365 View (646) 663-4365
Photo of Ashley Rodriguez, Psychologist in Roosevelt Island, New York, NY
Ashley Rodriguez
Psychologist, PhD, PMH-C
Verified Verified
Roosevelt Island, New York, NY 10044  (Online Only)
Do you find yourself ready to change your life's narrative but not sure where to begin? Are you having a harder time than usual coping with changes coming your way? Whether it's a new job, relationship, family dynamic, etc, life milestones/transitions can bring up so many mixed feelings and trigger core beliefs we hold about ourselves, relationships, and the world. I am a bicultural clinician passionate about working with children and families to break the cycle of intergenerational transmissions of trauma. I have a particular interest in attachment and parenting.
Do you find yourself ready to change your life's narrative but not sure where to begin? Are you having a harder time than usual coping with changes coming your way? Whether it's a new job, relationship, family dynamic, etc, life milestones/transitions can bring up so many mixed feelings and trigger core beliefs we hold about ourselves, relationships, and the world. I am a bicultural clinician passionate about working with children and families to break the cycle of intergenerational transmissions of trauma. I have a particular interest in attachment and parenting.
(347) 934-6941 View (347) 934-6941
Photo of Susan Hart, Clinical Social Work/Therapist in Roosevelt Island, New York, NY
Susan Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Roosevelt Island, New York, NY 10023
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
(347) 482-0034 View (347) 482-0034
Photo of Josephine Cardone, Clinical Social Work/Therapist in Roosevelt Island, New York, NY
Josephine Cardone
Clinical Social Work/Therapist, LMHC, NCC
Verified Verified
1 Endorsed
Roosevelt Island, New York, NY 10044  (Online Only)
Though attaining emotional resilience when confronted with life's challenges can be difficult, it is achievable. As a Licensed Mental Health Counselor and National Certified Counselor with 7 years of experience, I provide confidential and nonjudgmental counseling to clients ages 13-60 struggling with grief, anxiety, anger, and more. My accepting, empathetic, and reflective approach aims to foster self-awareness, courage, and growth. I believe we all have the capacity to respond to thoughts and emotions with curiosity rather than avoidance. My goal is to create a safe space for you to process, gain insight, and grow.
Though attaining emotional resilience when confronted with life's challenges can be difficult, it is achievable. As a Licensed Mental Health Counselor and National Certified Counselor with 7 years of experience, I provide confidential and nonjudgmental counseling to clients ages 13-60 struggling with grief, anxiety, anger, and more. My accepting, empathetic, and reflective approach aims to foster self-awareness, courage, and growth. I believe we all have the capacity to respond to thoughts and emotions with curiosity rather than avoidance. My goal is to create a safe space for you to process, gain insight, and grow.
(718) 395-2920 View (718) 395-2920
Photo of Alicia Pinkston, Counselor in Roosevelt Island, New York, NY
Alicia Pinkston
Counselor, LMHC, CST, AASECT, LPC
Verified Verified
2 Endorsed
Roosevelt Island, New York, NY 10044
Do you want a healthy, satisfying, and fulfilling sex life? Do you long to increase intimacy, eroticism, and connection in your relationship but struggle to understand and express sexual desires or concerns? You need a safe space to explore these issues, and I can help. Whether you want to rebuild intimacy after an affair, increase your desire for sex, struggle with sexual anxiety while dating, erectile unpredictability, difficulty experiencing an orgasm, or any other sexual issue, I’m here for you. My collaborative approach empowers you to understand, identify and remove any barriers standing in your way of an optimal sex life.
Do you want a healthy, satisfying, and fulfilling sex life? Do you long to increase intimacy, eroticism, and connection in your relationship but struggle to understand and express sexual desires or concerns? You need a safe space to explore these issues, and I can help. Whether you want to rebuild intimacy after an affair, increase your desire for sex, struggle with sexual anxiety while dating, erectile unpredictability, difficulty experiencing an orgasm, or any other sexual issue, I’m here for you. My collaborative approach empowers you to understand, identify and remove any barriers standing in your way of an optimal sex life.
(347) 704-0636 View (347) 704-0636
Photo of Success and Solutions, Clinical Social Work/Therapist in Roosevelt Island, New York, NY
Success and Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Roosevelt Island, New York, NY 10044  (Online Only)
Specialities: General Mental Health, Grief and Loss, Personal Growth and Self-Esteem, General relationship challenges (family, friends, co-workers), Domestic Abuse and Violence, Emotional Management, and Conflict Resolution/Mediation Services
Specialities: General Mental Health, Grief and Loss, Personal Growth and Self-Esteem, General relationship challenges (family, friends, co-workers), Domestic Abuse and Violence, Emotional Management, and Conflict Resolution/Mediation Services
(718) 550-2084 View (718) 550-2084
Photo of Amelia Winter, Art Therapist in Roosevelt Island, New York, NY
Amelia Winter
Art Therapist, LCAT, ATR-BC
Verified Verified
Roosevelt Island, New York, NY 10044  (Online Only)
Do you notice patterns of behaviors that you are unsatisfied with? Therapy is a significant step towards working through and facing life's most difficult challenges. I have worked with adults, adolescents and children treating issues of adjustment, self-doubt, mood swings, trauma and anxiety attacks. When we approach the therapeutic process with curiosity, we can allow ourselves to grow, heal, and thrive. Often, as we connect with our thoughts and feelings in new ways, we can improve relationships and our sense of self.
Do you notice patterns of behaviors that you are unsatisfied with? Therapy is a significant step towards working through and facing life's most difficult challenges. I have worked with adults, adolescents and children treating issues of adjustment, self-doubt, mood swings, trauma and anxiety attacks. When we approach the therapeutic process with curiosity, we can allow ourselves to grow, heal, and thrive. Often, as we connect with our thoughts and feelings in new ways, we can improve relationships and our sense of self.
(646) 663-4189 View (646) 663-4189

Online Therapists

Photo of Raven Aponte, Counselor in Roosevelt Island, New York, NY
Raven Aponte
Counselor, LMHC
Verified Verified
New York, NY 10018  (Online Only)
Raven Aponte is a licensed mental health counselor. Raven provides a warm, person-specific therapeutic environment. Her goal is to create a space that fosters trust and openness so patients can believe growth and change are possible. Raven takes a cognitive-behavioral stance, which means she often approaches issues by helping patients recognize and develop helpful healthy thought patterns. She also works with patients to strategize and develop methods to cope with their current stressors. Her therapy perspective is strengths-based, psychodynamic, EMDR, and trauma-focused.
Raven Aponte is a licensed mental health counselor. Raven provides a warm, person-specific therapeutic environment. Her goal is to create a space that fosters trust and openness so patients can believe growth and change are possible. Raven takes a cognitive-behavioral stance, which means she often approaches issues by helping patients recognize and develop helpful healthy thought patterns. She also works with patients to strategize and develop methods to cope with their current stressors. Her therapy perspective is strengths-based, psychodynamic, EMDR, and trauma-focused.
(646) 941-8278 View (646) 941-8278
Photo of Gil Consolini, Clinical Social Work/Therapist in Roosevelt Island, New York, NY
Gil Consolini
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
New York, NY 10016
Face it. You're not happy. You're too often nervous, on edge, and sometimes you really feel down. You're in a rut professionally and your love life is not what it once was. You're not the way you want to be with the people you care most about. You want to connect with them the way you used to connect with them. Instead, you find yourself frustrated when you try...tense, defensive, sensitive to criticism. It's time to be honest with yourself. You need someone good to talk to who is not a family member, a friend, or a co-worker.
Face it. You're not happy. You're too often nervous, on edge, and sometimes you really feel down. You're in a rut professionally and your love life is not what it once was. You're not the way you want to be with the people you care most about. You want to connect with them the way you used to connect with them. Instead, you find yourself frustrated when you try...tense, defensive, sensitive to criticism. It's time to be honest with yourself. You need someone good to talk to who is not a family member, a friend, or a co-worker.
(917) 809-6184 View (917) 809-6184
Photo of Megan Walsh, Creative Arts Therapist in Roosevelt Island, New York, NY
Megan Walsh
Creative Arts Therapist, LCAT, LPMT, MT-BC
Verified Verified
New York, NY 10001  (Online Only)
Is life feeling overwhelming? You may feel stretched thin, caring for others at home or at work with little space to care for yourself. Maybe you're noticing some challenges in relationships that leave you feeling stuck and frustrated. You're often worried, stressing over every possible negative outcome. You've decided It is time to reduce your stress and find a sense of calm in your body and mind. You are ready to finally have your needs met in your important relationships. I am so glad you're here!
Is life feeling overwhelming? You may feel stretched thin, caring for others at home or at work with little space to care for yourself. Maybe you're noticing some challenges in relationships that leave you feeling stuck and frustrated. You're often worried, stressing over every possible negative outcome. You've decided It is time to reduce your stress and find a sense of calm in your body and mind. You are ready to finally have your needs met in your important relationships. I am so glad you're here!
(929) 419-4064 View (929) 419-4064
Photo of Sydney Rae Leviton, Licensed Master Social Worker in Roosevelt Island, New York, NY
Sydney Rae Leviton
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10022  (Online Only)
Sydney Rae Leviton, LMSW, is a psychotherapist who intends to meet her clients where they are. Working in collaboration with the Trifecta team, lead by Board Certified Psychiatrist, she utilizes the creation of an authentic therapeutic relationship to ensure the healing process leads to an improved quality of life for her clients, as well as a sense of empowerment to handle life’s future obstacles. Sydney has experience working with individuals living with depression, anxiety, and complex trauma, as well as, co-occurring substance use disorders, and focuses on a strengths-based therapeutic approach to promote self-love and growth.
Sydney Rae Leviton, LMSW, is a psychotherapist who intends to meet her clients where they are. Working in collaboration with the Trifecta team, lead by Board Certified Psychiatrist, she utilizes the creation of an authentic therapeutic relationship to ensure the healing process leads to an improved quality of life for her clients, as well as a sense of empowerment to handle life’s future obstacles. Sydney has experience working with individuals living with depression, anxiety, and complex trauma, as well as, co-occurring substance use disorders, and focuses on a strengths-based therapeutic approach to promote self-love and growth.
(914) 491-5216 View (914) 491-5216
Photo of Marian Matthaey, Psychologist in Roosevelt Island, New York, NY
Marian Matthaey
Psychologist, PhD, MBA
Verified Verified
New York, NY 10065
My primary goals as a clinical psychologist are to help you:(1) live your life more fully, (2) feel more comfortable with and better about yourself, and (3) cope more productively with any stressors that you are facing. With this in mind, my therapeutic focus will be to provide you with the personal support that you need to make the changes that you want, and teach you specific techniques that you can use. We will do this in as time and cost efficient a manner as possible. Together, we will construct a new roadmap for you to use.
My primary goals as a clinical psychologist are to help you:(1) live your life more fully, (2) feel more comfortable with and better about yourself, and (3) cope more productively with any stressors that you are facing. With this in mind, my therapeutic focus will be to provide you with the personal support that you need to make the changes that you want, and teach you specific techniques that you can use. We will do this in as time and cost efficient a manner as possible. Together, we will construct a new roadmap for you to use.
(516) 628-7702 View (516) 628-7702
Photo of Fabiana Franco, Psychologist in Roosevelt Island, New York, NY
Fabiana Franco
Psychologist, PhD, DAAETS, FAAETS
Verified Verified
New York, NY 10019
I'm passionate about helping men, women, and young people escape anguish and giving them the skills they need to lead fulfilling lives. My approach to therapy is based on two principles. The first is to begin with a thorough clinical evaluation in order to proceed with the most effective evidence-based form of treatment. The second is to create a supportive and safe environment in which each client feels comfortable enough to do the difficult work of confronting and overcoming their issues. No matter how deep your pain, I believe you have the ability to lead a better life.
I'm passionate about helping men, women, and young people escape anguish and giving them the skills they need to lead fulfilling lives. My approach to therapy is based on two principles. The first is to begin with a thorough clinical evaluation in order to proceed with the most effective evidence-based form of treatment. The second is to create a supportive and safe environment in which each client feels comfortable enough to do the difficult work of confronting and overcoming their issues. No matter how deep your pain, I believe you have the ability to lead a better life.
(646) 791-2779 View (646) 791-2779
Photo of Smadar Leiserowitz, Psy.D., Psychologist in Roosevelt Island, New York, NY
Smadar Leiserowitz, Psy.D.
Psychologist, PsyD
Verified Verified
New York, NY 10010
I am a clinical psychologist, licensed in New York and New Jersey with over 20 years of counselling experience. I specialize in working with couples and individuals who struggle with communication skills as well as emotional and physical intimacy. In addition, I help individuals who struggle with depression, anxiety, OCD and personality disorders. I am a certified Schema therapist and have taken multiple trainings in Acceptance and Commitment therapy as well as Emotionally Focused therapy.
I am a clinical psychologist, licensed in New York and New Jersey with over 20 years of counselling experience. I specialize in working with couples and individuals who struggle with communication skills as well as emotional and physical intimacy. In addition, I help individuals who struggle with depression, anxiety, OCD and personality disorders. I am a certified Schema therapist and have taken multiple trainings in Acceptance and Commitment therapy as well as Emotionally Focused therapy.
(917) 828-5387 View (917) 828-5387
Photo of Ariel Craig, Clinical Social Work/Therapist in Roosevelt Island, New York, NY
Ariel Craig
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10029  (Online Only)
You may be here because you have been looking for meaning in your life or you have felt disconnected and alone. This can lead to feeling anxious, depressed, or unsatisfied in your relationships. At this point, you may be wanting a sense of stability within yourself, some depth or honesty in your relationships, or to simply feel heard and understood.
You may be here because you have been looking for meaning in your life or you have felt disconnected and alone. This can lead to feeling anxious, depressed, or unsatisfied in your relationships. At this point, you may be wanting a sense of stability within yourself, some depth or honesty in your relationships, or to simply feel heard and understood.
(646) 328-6988 View (646) 328-6988
Photo of Michael Burke, Clinical Social Work/Therapist in Roosevelt Island, New York, NY
Michael Burke
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
New York, NY 10010
Whether you’d like to focus on unresolved parts of your past, current struggles you are grappling with right now, concerns about your future or all of the above, I am here to help. You can count on a warm, open, confidential and non-judgmental place to talk about whatever it is that’s on your mind. For over 20 years, I have successfully helped both individuals and couples on a wide range of issues: anxiety, depression, trauma, relationship difficulties, life transitions, loss, grief, sexuality, chronic illness/pain, existential dilemmas and many other emotional challenges. I also supervise other mental health professionals.
Whether you’d like to focus on unresolved parts of your past, current struggles you are grappling with right now, concerns about your future or all of the above, I am here to help. You can count on a warm, open, confidential and non-judgmental place to talk about whatever it is that’s on your mind. For over 20 years, I have successfully helped both individuals and couples on a wide range of issues: anxiety, depression, trauma, relationship difficulties, life transitions, loss, grief, sexuality, chronic illness/pain, existential dilemmas and many other emotional challenges. I also supervise other mental health professionals.
(332) 263-3907 View (332) 263-3907

How does your Therapist compare?

Number of Therapists in Roosevelt Island, New York, NY

10+

Average cost per session

$150

Therapists in Roosevelt Island, New York, NY who prioritize treating:

91% Anxiety
91% Self Esteem
82% Relationship Issues
82% Women's Issues
64% Grief
64% Trauma and PTSD
55% Depression

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
100% UnitedHealthcare UHC | UBH
100% Empire BlueCross BlueShield

How Therapists in Roosevelt Island, New York, NY see their clients

63% Online Only
37% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Roosevelt Island, New York?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.