Welcome. Seeking help for yourself is never easy. You've taken a big step, so, let's keep your momentum going. Do you ever feel guilty or shameful about things that have happened to you? Do you feel shameful about who you are or fear that you are not lovable or worthwhile? Do you struggle with intimacy in relationships or can your relationships be chaotic? It can seem as if this will never change. Begin to believe that it is possible to heal what has happened to you and to change how you feel, especially about yourself.

My approach to healing is compassionate and pragmatic as well holistic which includes being attentive to the mind and body. I am fully invested in helping you resolve anxiety and depression and in helping you find contentment in your life and relationships. I will work with you to create a collaborative and individualized treatment plan to treat symptoms of depression, anxiety and other struggles that interfere with daily living. I have experience working with a diverse client base and together we will work to identify current behaviors and introduce coping skills to help with your physical and mental health.

Feeling anxious? Lonely? Depressed, stuck and scared to move forward? Having difficulties in communicating your emotions and needs? Struggling with relationships? We can help you to find inner peace and confidence! Our clinicians utilize modern, warm and compassionate approaches to serve your needs. We provide services to both children and adults. Thank you for taking this step forward and searching for help!

For the latest in appointment availability and wait list times, take a moment and visit my website at www.guidingprinciplesllc.com! Guiding Principles Counseling Services was founded on the belief that people can change, and must tap into their inner strength and moral compass to guide them toward change. Here at Guiding Principles I foster a warm, comfortable, compassionate and nonjudgmental environment, where a client can begin to emotionally unpack his/her concerns, and leave with specific cognitive behavioral tools to utilize in their everyday lives.

Do you critique yourself often, replay conversations over and over, or think of all the "what ifs"? If so, you may benefit from therapy services. I work with children ages 6+, adolescents, and adults dealing with anxiety, depression, and life changes that are difficult to navigate. I help clients learn how to manage stress and develop insightful decision making skills. I also help clients develop healthy communication skills to increase assertiveness, confidence, and deeper connections with others. Therapy can also help with identifying negative self-talk and coping skills that may be doing more harm than good.

If you need help managing trauma, post-traumatic stress, addiction recovery or any of life's transitions, I am here to help you. Peace of Mind Wellness, LLC in Rockville, Maryland is a psychotherapy practice designed to assist you in navigating these common challenges. I have 10 years of experience providing mental health services. First appts will be in-person, and subsequent appts will be via Tele-mental health on an easy-to-use HIPAA approved platform online. If you would like a phone consultation at no charge to determine if this is the right place for you and schedule, please call. I'm currently not accepting new clients.

Whether you are seeking help for yourself, your child, or your relationship, therapy is a tool navigate the difficulties of life. Depression, anxiety are common concerns and CAN be managed. You may have experienced a stressful event, feel overwhelmed by ongoing stressors, or are struggling with identity issues. Life can be better. It may be difficult to imagine at this time, but it can be possible to improve your situation.

Are you a child, adolescent or parent who is struggling with Anxiety, Depression, ADHD, OCD, and/or PANDAS/PANS? If so, you have found the right therapist. I work with children, teens, and parents on issues that impact their everyday life. With a focus on problem solving, coping skills, and social skills, clients discover how to work through their symptoms and best manage their challenges. My treatment uses a "foundation approach" which involves working to find the core issues behind a problem.

As a psychotherapist with a traditional as well as holistic practice for over 24 years, I provide a warm, supportive environment for you to overcome any personal or relationship challenges you may be experiencing. You can feel better about yourself and your relationships and feel more in control of your life. . If anxiety or depression affect you, counseling can make a difference. Traumatic past experiences such as assault, abuse, loss or rejection may impact your sense of well-being and I provide specialized counseling that can help. If you're feeling lost or stuck, you can get re-energized.

Are you feeling stuck and wanting to make a shift to find more happiness and contentment? Seeking help can be challenging, yet so important for healing. Sometimes life gently encourages us to step into change and other times it can be forceful in its approach. I am here to walk along side you through your journey, supporting you by highlighting your strengths and working with you to find the best path towards healing. I am a compassionate, warm, genuine, and caring professional who honors the entire spectrum of human experience. I believe in creating a non-judgmental, safe, and authentic therapeutic relationship to support healing.

Dr. Kaveh is the owner/director of Washington Psychological Wellness. Dr. Kaveh is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor & compassion to the practice. She works to inspire change, create greater self-awareness & improve one's life. She provides a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling & being. Her aim is to help you gain clarity about the underlying causes of your problems, provide strategies to help you cope & empower you to trust your inner voice & live each day authentically.

Using a warm, supportive approach, I am committed to helping adult women and men overcome mental health issues that stand in the way of happiness and life satisfaction. I will be a partner on your journey working together to build towards the life you want. I am passionate about supporting clients with concerns including anxious thoughts, low self-esteem, depression and motivation as an obstacle to self-care and goal attainment, healing and reconnection after a traumatic experience, unhealthy patterns in relationships, emotional barriers to weight loss for health, challenges building a family, pregnancy loss and trying again.

Eboni Clipper is a Licensed Clinical Professional Counselor (LCPC) emphasizing working with children, adolescents, and adults. Eboni has a passion for helping others and works to provide a safe, warm, culturally competent, and empathic therapeutic atmosphere. Eboni believes in the idea of self-determination. She works with individuals to become self-aware, learn assertiveness, use creativity to problem solve, and establish self-advocacy skills. Eboni utilizes a client-centered therapeutic framework that encourages individuals to take charge of their lives, set goals, evaluate options, and make positive and impactful life choices.

Currently accepting new Clients! Life has many challenges which can be overwhelming to navigate. We provide a compassionate and safe environment for our clients to address these challenges openly without judgement. Our therapist are bilingual (Spanish) and will help you work through the barriers to optimum living, such as: stress, relationship issues, self-esteem, depression, substance abuse issue, complex trauma, grief and loss, and anxiety. We also provide parenting skills, premarital counseling, as well as career coaching.

I have a handful of years of experience walking alongside (so-to-speak) adults, young adults, and adolescents in the clinical and community setting. Through my experience I have developed my craft of connecting and progressing with those working through bipolar and other mood-related experiences, anxieties, self-image and self-harm concerns, and those who have had psychosis-related experiences. I see every person I work with as a unique, resilient individual whose life matters, as well as someone who I may get to know and grow with.

Do these statements resonate with you? You feel like you're treading water or drowning. The weight of the world feels so heavy that you can't leave your bed. You feel overwhelmed by difficult relationships. I have helped clients navigate these issues in the context of their anxiety and depression. I’ve also developed a passion for LGBTQ counseling and sex health. Perhaps you are on a gender or sexuality journey or you are curious in pursuing a certain lifestyle with your partner. Regardless of what brings you here, we will work together to draw the roadmap for your personal fulfillment, peace, and growth.

I believe my job as a therapist is to help individuals, parents or couples find "their owner's manual". My work must be diagnostic and strategic through a comprehensive understanding of the person, their situation and settings. I have a wide background as a therapist from settings in several different clinics that provides a layering of understanding. i.e. education, addiction, trauma, family therapy, and group treatment clinics. I also believe understanding culture is vital to effective treatment as well.

Do you feel tense, worried, overwhelmed? Do you take on too much, with not enough time for yourself and the things you love to do? Certified in a variety of holistic modalities, I use talk therapy, coaching, bodywork and energy psychology methods, depending on what you need. Having a variety of techniques to choose from can bring faster results, deepen the effect of the treatment and make our time together more enjoyable. Working with every level of your system, it is possible to transform depression, anxiety and relationship challenges gently and efficiently.

Do you need an out-of-the-box therapist? Are you feeling sad or feel that you have little to no energy or oomph? Or maybe you just feel differently than normal and can't quite explain what's going on? Is life just flat out hard?! I get it, come talk to me! I am not your conventional therapist, and I am invested in you making it through this period of your life. I have a knack for empathizing and assisting real people find real solutions within themselves.

Because no two patients are alike, therapy should be tailored to each patient, rather than trying to treat everyone with the same theoretical approach. I believe that a therapist’s job is to guide the patient as they learn to change the behaviors and thinking styles that may have once been helpful, but are now getting in their way. Most importantly, I believe it is a therapist's job to teach their patients the skills necessary to eventually function independent of their therapist, allowing them to eventually leave therapy instead of being stuck with having weekly sessions for the rest of their lives!